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Running Trails
United Kingdom
England
North West England
Cumbria
Eden

Great Salkeld

The best running trails around Great Salkeld

4.4

(12)

2,682

runners

203

runs

Jogging routes around Great Salkeld are set within the tranquil Eden Valley in Cumbria, characterized by rolling hills, lush green fields, and the meandering River Eden. The landscape features extensive views of the Pennine hills and is underpinned by distinctive red sandstone. This area offers a peaceful environment for running, with varied terrain suitable for different fitness levels.

Best jogging routes around Great Salkeld

  • The most popular jogging route is Lacy's Caves – River Eden at Force Mill Weir loop from Kirkoswald, a 6.4 miles (10.3 km) trail that takes about 1 hour 11 minutes to complete, passing by the historic Lacy's Caves and following the River Eden.
  • Another top favourite among local runners is Lacy's Caves – River Eden at Force Mill Weir loop from Hunsonby, a moderate 6.6 miles (10.7 km) path that also explores the scenic River Eden and the intriguing Lacy's Caves.
  • Local runners also love the Riverside View – Path Along the River Eden loop from Langwathby, a 2.1 miles (3.3 km) trail leading through riverside scenery, often completed in about 21 minutes.
  • Jogging around Great Salkeld is defined by the serene River Eden, rolling hills, and views of the Pennine hills. The network offers options for easy, moderate, and more challenging running routes.
  • The routes in Great Salkeld are highly rated by the komoot community with an average score of 4.4 stars from over 10 reviews. More than 2600 runners have used komoot to explore Great Salkeld's varied terrain.

Last updated: April 27, 2026

30

runners

#1.

Lacy's Caves – River Eden at Force Mill Weir loop from Kirkoswald

10.3km

01:11

130m

130m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

7

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Great Salkeld

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Tips from the Community

James Robinson
December 23, 2024, Path Along the River Eden

parking on the road at Edenhall. The walk can be muddy.

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The River Eden path passes opposite Force Mill and the old weir. The mill and mill buildings are now pretty holiday cottages. Upstream, a short distance, is the railway viaduct.

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Lew
October 26, 2022, Lacy's Caves

18th-century caves commissioned by Lieutenant-Colonel Samuel Lacy were once used for entertaining guests. They're now a fantastic stop and interesting point of interest along the River Eden.

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The second largest stone circle in England, Long Meg and Her Daughters is simply beautiful. Thought to be Neolithic in age, and with a free car park nearby, it's worth a visit.

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3rd largest stone circle in England, dates back to the Bronze Age or 5000 years ago!

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3rd largest stone circle in the UK. Dates back 5000 years to Bronze Age times.

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Found in between Little Salkeld and Glassonbuy village, Long Meg and her Daughters is the second biggest stone circle in the UK. With a diameter of around 106 meters, the circle is made up of 69 stones baring three mysterious symbols. Standing at almost 4 meters (12 feet), the tallest stone is known as Tall Meg. The stones are thought to date back to 1500 BC and the Bronze Age era. They were probably once the meeting place for a religious ritual. When writing about the stone circle, famous poet William Wordsworth said 'next to Stonehenge, it is beyond dispute the most notable relic that this or probably any other country contains.'

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Frequently Asked Questions

Are there easy jogging routes suitable for beginners in Great Salkeld?

Yes, Great Salkeld offers a good selection of easy running routes. There are 25 easy routes available, perfect for beginners or those looking for a relaxed run. An example is the Riverside View – Path Along the River Eden loop from Langwathby, which is 2.1 miles (3.3 km) long and takes about 21 minutes.

Can families with children find suitable running trails in the area?

Absolutely. The tranquil Eden Valley setting and varied terrain make Great Salkeld suitable for family-friendly runs. Many of the 25 easy routes are ideal for families, offering shorter distances and gentler gradients. The area's peaceful nature, away from busy tourist spots, provides a safe and enjoyable environment for all ages.

Are any jogging routes around Great Salkeld accessible with a pushchair?

While many routes follow natural paths along the River Eden and through fields, some sections might be uneven. For pushchair accessibility, look for routes described as 'easy' and check the route details on komoot for surface information. Generally, routes along the main village paths or well-maintained riverside sections would be most suitable.

What interesting landmarks or natural features can I see while jogging near Great Salkeld?

The running routes in Great Salkeld are rich with natural beauty and historical interest. You can explore the intriguing Lacy's Caves along the River Eden, or pass by the ancient Long Meg and Her Daughters Stone Circle, one of England's largest. The routes also offer extensive views of the Pennine hills and the picturesque Eden Valley.

Are there any historical sites along the running trails?

Yes, the area is steeped in history. Besides the Bronze Age Long Meg and Her Daughters Stone Circle, you might encounter St. Cuthbert's Church in Great Salkeld, which features a rare 14th-century Pele Tower. The 18th-century Lacy's Caves are also a fascinating historical stop along the River Eden.

Where can I find parking for the jogging routes in Great Salkeld?

Parking options in Great Salkeld are typically available within the village itself or at designated spots near popular trailheads. As it's a rural area, specific car parks might be limited, but local amenities often provide parking. It's advisable to check individual route descriptions on komoot for precise parking recommendations.

Is Great Salkeld accessible by public transport for runners?

Great Salkeld is a rural village, so public transport options might be less frequent compared to larger towns. While there may be local bus services, direct access to specific trailheads via public transport can be limited. Planning your journey in advance and checking local bus schedules is recommended.

Are there any pubs or cafes near the jogging routes for a post-run refreshment?

Yes, Great Salkeld and its surrounding villages offer charming local establishments. You can find pubs and cafes that provide a welcoming stop for refreshments after your run. The Highland Drove in Great Salkeld is a well-known local pub, and other options exist in nearby communities like Kirkoswald or Langwathby.

Do I need any permits to run on trails in the Great Salkeld area?

Generally, you do not need permits for running on public footpaths and bridleways in the Great Salkeld area. Most routes are on public access land. However, always respect private property and follow the Countryside Code. If you plan to run through any specific estates or private land, it's always best to check for any access restrictions.

Are the jogging routes around Great Salkeld dog-friendly?

Many running routes in Great Salkeld are dog-friendly, allowing you to enjoy the scenic landscape with your canine companion. However, as the area is rural with farming, you may encounter livestock. It's crucial to keep dogs under close control, preferably on a lead, especially near farm animals, and to clean up after them.

What kind of terrain can I expect on the running trails in Great Salkeld?

The terrain around Great Salkeld is varied, offering a mix of experiences. You'll find paths along the tranquil River Eden, through lush green fields, and over rolling hills. The bedrock of the landscape is red sandstone, which can influence some trail surfaces. Routes range from easy, relatively flat paths to moderate trails with some elevation changes, providing options for different preferences.

Are there many circular jogging routes available?

Yes, the komoot community has mapped numerous circular jogging routes around Great Salkeld. Many of the popular trails, such as the Lacy's Caves – River Eden at Force Mill Weir loop from Kirkoswald, are designed as loops, allowing you to start and finish at the same point without retracing your steps.

What is the best time of year to go jogging in Great Salkeld?

Great Salkeld offers beautiful running conditions throughout much of the year. Spring and summer bring lush greenery and warmer weather, ideal for enjoying the riverside paths and open views. Autumn provides stunning fall colors across the Eden Valley. While winter can be colder, the tranquil landscape can be particularly atmospheric, though some paths might be muddy or icy.

How long are the typical jogging routes in Great Salkeld?

Jogging routes in Great Salkeld vary significantly in length to suit different fitness levels. You can find shorter, easy runs like the Riverside View – Path Along the River Eden loop from Langwathby at 2.1 miles (3.3 km), up to moderate trails around 6-7 miles (10-11 km) such as the Lacy's Caves – River Eden at Force Mill Weir loop from Hunsonby. There are over 200 routes in total, offering a wide range of distances.

What do other runners enjoy most about jogging in Great Salkeld?

The running experience in Great Salkeld is highly rated by the komoot community, with an average score of 4.4 stars from over 10 reviews. Runners often praise the area's tranquil atmosphere, the scenic beauty of the Eden Valley and River Eden, and the diverse views of the Pennine hills. The mix of easy and moderate trails, along with interesting landmarks, also contributes to its popularity.

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