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United Kingdom
England
North West England
Cumbria
Eden

Dufton

The best running trails around Dufton

4.0

(6)

444

runners

12

runs

Jogging around Dufton offers a diverse range of landscapes within the North Pennines Area of Outstanding Natural Beauty. The region features distinctive hills like Dufton Pike, dramatic glacial valleys such as High Cup Nick, and sections of the long-distance Pennine Way. Terrain varies from accessible paths around the village and along the Cumbria Cycle Way to challenging fell running routes across exposed moorland and significant climbs. This area provides options for both strenuous running and more relaxed jogging through the…

Last updated: June 23, 2026

3.0

(1)

37

runners

#1.

High Cup Nick & the Pennine Way loop from Dufton — North Pennines

15.5km

01:55

440m

440m

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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Hard

3.0

(1)

39

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Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Dufton

Teesdale Way — A riverside hike from wild Pennines to the North Sea

Pennine Way – Take on England's ultimate long-distance hike

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Teesdale Way — A riverside hike from wild Pennines to the North Sea

Hiking Collection by

Dan Hobson

Tips from the Community

David Howells
April 15, 2026, Peeping Hill

Peeping Hill Cairn is not that far from the spectacular glacial valley of High Cup Nick. It is a beautiful spot and a lovely scenic waypoint. It is often visited along with Dufton Pike. There is a bit of a lung-busting climb to get to it, but the track levels out just after, and ahead of you begins the beautiful vistas afforded by the early sight of High Cup Nick.

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nothing to get excited about

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The highest mountain in England outside of the Lake district, fantastic views if you can catch it on a clear day.

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Dufton Pike is a super nice hill and a UK designated P100, a hill with a 100 metres of prominence. The views from the top looking up towards Backstone Edge is super nice. It is a nice short, sharp pull to get to the top, but well worth it. The top has an unmarked summit.

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The Teesdale Way starts at the charming village of Dufton and ends at Redcar. Here it forms part of the Pennine Way passig through High Cup Nick, Cauldron Spout, and High Force. The views along this stretch are sublime, with gorgeous vistas of High Cup Valley and across towards Backstone Edge.

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Sandwiched between Cross Fell and Great Dun Fell is Little Dun Fell. This is a super hill to do, and the walking route to it from both of the aforementioned hills forms part of the Pennine Way, so it is slabbed with stone and well maintained. Little Dun Fell, however, is somewhat overshadowed by its more famous northern and southern neighbours, but I prefer this hill to the others. The views across to Cross Fell and Great Dun Fell are super nice, raw, and barren, with nothing in between just the path of the Pennine Way. It also has a small cairn on the top, and at 842 metres, it is also a UK-designated nuttall.

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Great Dun Fell is a great hill to do, and at 848 metres high, it is a UK designated Nuttall. Coming up from Milburn is a great hike, but a tad boggy in places. It also gives you a stiff hike with around 700 metres of height gain. It is all worth it, however, as the views out over the North Pennines are super expansive from out over the eastern side of the hill, a virtual moonscape of moorland. On the western side, you have distant views of the Lake District. There is a cairn on the top, but the true summit sits within the communications compound, which has restricted access.

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A beautiful hill to hike and a glorious summit to have a break on. It has a wide plateaued top with a number of impressive stone cairns, as well as a trig point and a great dry stone cross shelter. I hiked the Kirkland loop, and this was a particularly nice loop to do. There is not that much of a view from the summit itself because it is so big and flat, but the views to and from it are really nice, in particular over towards Little Dun Fell.

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Frequently Asked Questions

What types of running routes can I find around Dufton?

Dufton offers a diverse range of running routes, from accessible paths around the village and along the Cumbria Cycle Way to challenging fell running routes across exposed moorland. You'll find options suitable for both strenuous running and more relaxed jogging through the scenic Eden Valley, featuring distinctive hills like Dufton Pike and dramatic glacial valleys such as High Cup Nick.

Are there any easy or beginner-friendly running trails in Dufton?

While many routes in Dufton involve significant elevation, there are options for more moderate jogging. The village itself, with its green and lime tree avenue, provides a pleasant environment for local, flatter runs. Routes like the Dufton Pike circular from Dufton are described as moderate and offer readily accessible paths, making them suitable for those looking for a less strenuous run.

What are some notable landmarks or attractions I might see while running near Dufton?

Dufton's running routes offer stunning natural sights. You can experience the distinctive conical hill of Dufton Pike, or the dramatic U-shaped glacial valley of High Cup Nick, often called the 'Grand Canyon of the North'. For those seeking a challenge, routes can lead towards Cross Fell Summit, the highest point in the Pennines, offering expansive views.

Are there any circular running routes available in Dufton?

Yes, Dufton is well-suited for circular running routes. A popular moderate option is the Dufton Pike circular from Dufton, which takes you around the distinctive hill. For a more challenging experience, the High Cup Nick & the Pennine Way loop from Dufton is a difficult circular trail that explores the dramatic glacial valley.

What is the average length and difficulty of running trails in Dufton?

The running trails around Dufton vary significantly in length and difficulty. You'll find routes ranging from around 4.5 miles (7.2 km) for moderate loops like the Dufton Pike circular, up to challenging 9.6-mile (15.5 km) trails such as the High Cup Nick & the Pennine Way loop. Overall, there are 13 tours listed, with 6 being moderate and 7 classified as difficult, catering to various fitness levels.

Can I bring my dog on the running routes around Dufton?

Many footpaths and bridleways in the Dufton area are suitable for dogs, especially those on local circular walks. However, as Dufton is within the North Pennines AONB and near agricultural land, it's essential to keep dogs under close control, especially near livestock. Always check local signage for specific restrictions, particularly during lambing season or in areas with ground-nesting birds.

What do other runners say about the trails in Dufton?

The running routes in Dufton are highly rated by the komoot community, with an average score of 4.0 stars from over 5 reviews. Runners often praise the stunning natural beauty, the challenging yet rewarding terrain, and the variety of landscapes, from distinctive hills to dramatic glacial valleys.

Are there any running routes that include sections of the Pennine Way?

Yes, Dufton is a significant stopping point on the Pennine Way, and several running routes incorporate sections of this famous long-distance trail. For example, the difficult High Cup Nick & the Pennine Way loop from Dufton follows parts of the Pennine Way, offering varied terrain and stunning views.

What is the best time of year to go running in Dufton?

The best time for running in Dufton largely depends on your preference for weather and terrain. Spring and summer offer milder conditions and vibrant landscapes, ideal for exploring. Autumn provides beautiful colours but can bring wetter, muddier paths. Winter running is possible but requires appropriate gear due to potentially harsh conditions, especially on exposed moorland and higher elevations like Cross Fell, where the unique Helm Wind can be a factor.

Are there any running routes that pass by waterfalls near Dufton?

While Dufton itself is known for its dramatic geological features, some of the wider attractions in the region include impressive waterfalls. For instance, High Force Waterfall and Cauldron Snout Waterfall are notable natural monuments in the broader area, though they may require a dedicated trip rather than being directly on the main Dufton running loops.

Are there any running routes that are suitable for families with children?

For families, routes that are less strenuous and closer to the village are generally more suitable. The Dufton Pike circular from Dufton, classified as moderate, offers accessible paths and pleasant views without extreme difficulty. Shorter, flatter sections around Dufton village itself, or along parts of the Cumbria Cycle Way, could also be good options for a family jog.

Where can I find parking for the running trails in Dufton?

Dufton village typically offers parking facilities, often near the village green or designated car parks, which serve as convenient starting points for many local running routes, including those heading towards Dufton Pike or High Cup Nick. It's always advisable to arrive early during peak times to secure a spot.

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