4.2
(21)
3,639
runners
348
runs
Jogging routes around Lindal And Marton traverse the varied landscape of the Furness Peninsula in South Cumbria. The area features gentle undulations, historical landmarks, and rural paths connecting local villages. This region provides a blend of natural beauty and industrial heritage, with landscapes shaped by iron ore mining. Running routes here offer opportunities to explore both the natural environment and historical sites.
Last updated: June 24, 2026
32
runners
12.8km
01:21
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
36
runners
5.21km
00:33
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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29
runners
34.8km
03:41
230m
230m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
11.3km
01:11
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
7.28km
00:46
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Barrow Shipbuilding Company was founded in 1871 by James Ramsden. Which soon added submarine building its portfolio, and has had a storied history ever since. Becoming BAE Systems Submarine Solutions in 2003, it's at the forefront of engineering skills development and delivering state-of-the art submersibles.
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You get a great view of the Abbey from the road side, so if you're just cycling by then stop and take it in. I'd always recommend heading inside though, to really immerse yourself in the history of the place.
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Founded by Stephen, King of England, Furness went on to become England’s second richest Cistercian abbey. Its red sandstone ruins include the tower and recently conserved east end of the great church; the chapter house; and almost the entire cloister east range. The ruins of Furness Abbey sit next to a picturesque wooded valley — the perfect spot fot a walk.
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Walnay Channel footpath accessible only at low tide
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There are over 340 running routes in the Lindal And Marton area, catering to various fitness levels. You'll find approximately 47 easy routes, over 250 moderate options, and around 45 challenging trails.
Yes, the area offers about 47 easy running routes perfect for beginners or those looking for a relaxed jog. These trails typically feature gentle terrain and shorter distances. One popular moderate option that is not too strenuous is the Dalton-in-Furness – Dalton Castle loop from Dalton, which is 3.2 miles (5.2 km) long.
Jogging routes around Lindal And Marton traverse the varied landscape of the Furness Peninsula. You can expect gentle undulations, rural paths connecting local villages, and some routes that pass by historical landmarks. The area is known for its mixed terrain rather than steep climbs.
For those seeking a challenge, Lindal And Marton offers around 45 difficult running routes. A notable long-distance option is the Dalton Castle – Dalton-in-Furness loop from Dalton, which spans 21.9 miles (35.3 km) and leads through the local countryside and past historical sites.
Many running routes in the area pass by significant historical landmarks. For instance, the Furness Abbey loop from Dalton Town with Newton takes you directly past the historic Furness Abbey Ruins. Other routes offer views of Dalton Castle and the charming Ulverston town centre.
Yes, many of the running routes in Lindal And Marton are designed as loops, offering convenient circular paths. Examples include the Running loop from Lindal and Marton and the Dalton Castle – Furness Abbey loop from Dalton, allowing you to start and finish in the same location.
The running routes in Lindal And Marton are highly rated by the komoot community, with an average score of 4.2 stars from nearly 20 reviews. Over 3,500 runners have used komoot to explore the varied terrain, often praising the mix of natural beauty and historical sights.
While specific viewpoints are not always marked on every route, the region offers several scenic spots. You might encounter views from places like Birkrigg Trig Point or View of Millom Park and the Sea, which provide expansive vistas of the surrounding landscape.
The Furness Peninsula generally offers good running conditions throughout the year. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is also popular, though some paths might be busier. Winter running is possible, but be prepared for potentially muddy sections on rural trails, especially after rain.
Many routes in Lindal And Marton connect local villages, increasing the likelihood of passing by local pubs or cafes. While not explicitly listed for every route, trails that go through Dalton-in-Furness or other small settlements often provide opportunities for refreshments.
Many of the rural paths and trails around Lindal And Marton are suitable for running with dogs, provided they are kept under control, especially near livestock. Always check local signage for any restrictions, particularly in nature reserves or protected areas.
While the main routes are well-loved, the extensive network of over 340 trails means there are many lesser-known paths to discover. Exploring some of the moderate or difficult routes that venture further into the countryside can often lead to quieter, more secluded running experiences away from the more popular spots.


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