4.7
(7)
500
runners
53
runs
Jogging around Allonby offers access to expansive coastal landscapes along the Solway Firth. The area is characterized by vast sandy beaches, shingle, and sand dunes, providing varied terrain for runners. Panoramic views across the Solway Firth to the mountains of Southern Scotland are a common feature of many routes. The flat, open coastline and paths through coastal wild grasslands make it an ideal location for diverse running experiences.
Last updated: April 28, 2026
34
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
12
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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24
runners
14.5km
01:34
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
9.63km
01:00
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Allonby
Allonby Beach is a vast sand and shingle beach on the Solway Firth, known for its panoramic views, shallow tidal pools, and rich birdlife. Located along the B5300, the beach is a popular stop on the Solway Coast Cycleway. Historically, Allonby was a fishing village with Quaker influences, evident in buildings like the Reading Rooms and North Lodge. Today, the beach is popular with walkers, kitesurfers, and heritage seekers, with views across to southern Scotland and, on a clear day, the Isle of Man. It is part of the Solway Coast Area of Outstanding Natural Beauty and borders the environmentally protected Allonby Bay.
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Allonby Beach is a vast sand and shingle beach on the Solway Firth, known for its panoramic views, shallow tidal pools, and rich birdlife. Located along the B5300, the beach is a popular stop on the Solway Coast Cycleway. Historically, Allonby was a fishing village with Quaker influences, evident in buildings like the Reading Rooms and North Lodge. Today, the beach is popular with walkers, kitesurfers, and heritage seekers, with views across to southern Scotland and, on a clear day, the Isle of Man. It is part of the Solway Coast Area of Outstanding Natural Beauty and borders the environmentally protected Allonby Bay.
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The Solway Coast Cycleway winds along the Solway Firth coast between Maryport and Carlisle, and is one of the most accessible and visually appealing sections of Hadrian's Cycleway. The route largely follows the B5300 and offers panoramic views across the Irish Sea, with views of southern Scotland and the Isle of Man on a clear day.
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Hadrian’s Cycleway Route has some quite challenging hill climbs but the views and historical sites well worth the effort
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On the facade of Jack's Surf Bar in Allonby is a large-scale mural of Colonel Tom Moore, created in May 2020 by Maryport artist Bethany Gray. The work was created during the COVID-19 pandemic as a visual tribute to Moore's fundraising efforts for the NHS and was made possible by local community support.
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If you're looking for a scenic spot to enjoy the views of the Solway Firth, you might want to check out the sea viewing station in Maryport.
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Allonby is the ideal seaside spot for an ice cream after a long walk. Its long sandy beach is a gorgeous place for a stroll, with big Solway views across to the Galloway Hills in Scotland. It's a village of traditions. It has a proud herring fishing heritage as well having a reputation for sea-bathing.
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This stretch of the Hadrian's Cycleway enjoys stunning views over the Irish Sea. Separating the islands of Ireland and Great Britain, the Irish Sea links Wales, Scotland, Ireland and England together. As there is no land connection between Ireland and Great Britain, the sea is an important trade route between the islands. Around 10 million tonnes of goods are traded between Northern Ireland and the rest of the UK per year.
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There are over 50 running routes available around Allonby, offering a wide variety of experiences. These include 7 easy routes, 36 moderate routes, and 13 more challenging options, ensuring there's something for every fitness level.
Yes, Allonby offers several easy jogging routes perfect for beginners or families. The area's flat, open coastline and paths through coastal wild grasslands provide gentle terrain. There are 7 routes specifically graded as easy, allowing for a relaxed and enjoyable run.
Jogging in Allonby offers spectacular scenery, primarily featuring vast sandy beaches, expansive open coastline, and sand dunes along the Solway Firth. You'll enjoy panoramic views across the Firth to the mountains of Southern Scotland, and on clear days, even the Isle of Man. Many routes also pass through coastal wild grasslands, providing diverse natural beauty.
Yes, many of the running routes in Allonby are circular, allowing you to start and finish in the same location. For example, the View of Solway Coast – View Across the Irish Sea loop from Allonby is a popular 10.1-mile circular trail, and the Swarthy Hill loop from Allonby offers a moderate 4.4-mile circular path.
Absolutely! Allonby's routes offer opportunities to see local points of interest. While jogging, you might pass by areas with historical charm or natural landmarks. Consider exploring highlights such as the View Across the Irish Sea, or the nearby Holmcultram Abbey, which can be incorporated into longer running adventures.
Yes, Allonby caters to long-distance runners with several options. The View of Solway Coast – View Across the Irish Sea loop from Allonby is a challenging 10.1-mile (16.2 km) route, while the View of Solway Coast – View Across the Irish Sea loop from Birkby covers 9.0 miles (14.5 km), both offering extensive coastal views.
The running routes in Allonby are highly rated by the komoot community, with an average score of 4.8 stars from over 5 reviews. Runners frequently praise the stunning panoramic views across the Solway Firth, the varied terrain of beaches and coastal paths, and the overall peaceful and open atmosphere of the area.
Yes, for those seeking a more structured path, a section of the Solway Coast Cycleway runs through the area. A four-mile stretch from Allonby to Maryport is suitable for jogging, offering well-maintained paths alongside the main coast road with fine views across the Solway Firth.
Allonby offers great jogging opportunities year-round, but spring and autumn are particularly pleasant. During these seasons, you can enjoy comfortable temperatures and observe countless wading birds during migration. Summer provides longer daylight hours for evening runs, while winter offers crisp air and dramatic coastal views, though weather conditions can be more challenging.
Absolutely. The sand dunes and coastal areas around Allonby are important habitats for birds, especially during migration. Jogging along the coast, particularly near Salta Moss, a Site of Special Scientific Interest, offers excellent opportunities for birdwatching. You might spot species like oystercatcher, curlew, snipe, redshank, and even raptors like short-eared owls in the dunes during early mornings.
While Allonby is famous for its vast sandy beaches, many routes also incorporate varied terrain. You'll find paths through sand dunes and coastal wild grasslands, offering a mix of soft sand, shingle, and more stable ground. Routes like the Swarthy Hill loop from Allonby also explore the local countryside with gentle elevation changes, providing a different running experience.


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