4.2
(21)
2,519
runners
184
runs
Jogging around Dairsie offers a variety of routes through the rural landscapes of Fife, Scotland. The region is characterized by gently rolling terrain, agricultural fields, and the presence of the River Eden. Running paths often follow quiet country roads and riverside trails, providing low elevation gains across most routes.
Last updated: October 11, 2026
10
runners
34.1km
03:54
450m
450m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1.0
(1)
11
runners
5.75km
00:36
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

9
runners
11.1km
01:09
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
7.28km
00:46
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
10.1km
01:08
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Across the road from The Tavern pub is a bench on a patch of green that overlooks the gorgeous St Andrew's Bay. On a clear day you can see for miles up and down the coastline and out to the North Sea.
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Famous for it's fudge doughnuts. Check opening times. Cyclists welcome.
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Very good local cake shop, but I like the old delivery van on the roof.
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First erected in 1415 and later replaced with a new one in 1785.
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Beautiful Memorial in the Heart of Cupar
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Take a beer and some food to share with your 4-legged companion.
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Craigtoun Country Park is a country park located approximately 4 miles to the south-west of St Andrews in the county of Fife, Scotland. The principal amenities currently in operation at the park are the 'Puffin' Billy' vintage tractor, the Craigtoun Miniature Railway, bouncy castle, putting as well as rowing boats and pedalos sited on the Dutch Village lake. The park also has a free nature trail available from the ticket office and four caches for Geocaching.
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The Lade Braes is a popular public footpath in St Andrews, Fife, Scotland which follows the route of an old mill lade with a history stretching back to the middle ages. The walk is about 1.5 miles (2.5 km) long and runs from Little Carron on Hepburn Gardens to Lade Braes Lane at Madras College.
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There are nearly 200 running routes around Dairsie listed on komoot, offering a wide variety of options for different fitness levels and preferences.
Yes, Dairsie offers 17 easy running routes perfect for beginners or those looking for a gentle jog. These routes typically feature low elevation gains and pleasant, accessible paths through the rural landscape.
Absolutely. For those seeking a longer challenge, routes like the West Sands Beach loop from Guardbridge offer extensive distances, covering 10.1 miles (16.3 km) with coastal views, providing a great option for endurance training.
Jogging routes in Dairsie primarily feature gently rolling terrain, agricultural fields, and quiet country roads. You'll also find riverside trails and coastal paths, offering a mix of surfaces from paved to natural trails.
Yes, many routes around Dairsie are circular, allowing you to start and finish at the same point. Examples include the Earlshall Castle loop from Guardbridge and the Cupar Old Parish Church loop from Cupar, which are popular choices for their convenience and scenic views.
Many routes pass by historical sites and offer scenic views. You might encounter landmarks like St Andrews Cathedral Ruins or St Andrews Castle. Natural highlights include the Norman's Law Summit and the Lucklaw Hill Trig Point with views of the Firth of Tay.
Yes, the rural and coastal nature of Dairsie provides opportunities for wildlife spotting. Areas like Morton Lochs Bird Hide and Tentsmuir Forest are known for their diverse birdlife and other local fauna, making for an engaging run.
The area is highly rated by the komoot community, with an average score of 4.1 stars from over 10 reviews. Runners often praise the peaceful rural settings, the variety of coastal and countryside paths, and the historical landmarks encountered along the way.
Many of the easy and moderate routes around Dairsie, particularly those on quieter country roads or well-maintained paths, are suitable for families. The low elevation gains make them accessible for various ages and fitness levels, allowing for enjoyable outings together.
Spring and summer generally offer the most pleasant conditions for running in Dairsie, with milder weather and longer daylight hours. However, the region's low elevation routes can be enjoyed year-round, with appropriate gear for cooler or wetter conditions in autumn and winter.
While many routes are through rural areas, some trails, especially those closer to towns like Cupar or Guardbridge, may have cafes or other amenities nearby. For example, the Cupar Old Parish Church loop from Cupar starts and ends in a town with various facilities.
Parking availability varies by trailhead. Many routes starting from towns or villages like Guardbridge or Cupar will have public parking options. For more rural starting points, roadside parking might be available, but it's always advisable to check specific route details on komoot for parking information.


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