4.4
(56)
6,444
runners
409
runs
Jogging routes around Crossgates And Mossgreen offer a variety of paths through local parks and rural landscapes. The region features routes that traverse green spaces, connect residential areas, and explore the countryside. Runners can expect a mix of paved and unpaved surfaces, with gentle elevation changes suitable for various fitness levels.
Last updated: May 6, 2026
4.0
(1)
68
runners
5.75km
00:36
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(3)
62
runners
10.6km
01:06
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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36
runners
10.8km
01:08
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
29
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
24
runners
17.6km
01:51
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A motte and bailey tower from 1300's. Originally on an island.
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Just one of two memorials of Auld Firm and Scotland players from Fife. The other is goalkeeper Johnny Thompson who is buried in Cardenden cemetery.
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"By painting an anonymous child complete with an adult miner’s helmet and pair of oversized boots, the art has a more modern outlook than some traditional mining memorials. The viewer’s attention is drawn to the children of the future, who have been shaped by the generations that came before. It’s an astonishingly powerful piece and all the more impressive considering it was the first project of this scale Kerry had taken on." Source: https://www.welcometofife.com/inspire-me-post/cowdenbeaths-larger-than-life-artwork
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Standard loop around the Loch is about 6km but you can extend that out to either the east or west a little.
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The Lochore Meadows Parkrun is a fun free weekly 5km run that starts here at 9:30 each Saturday. The run can be raced, jogged or walked, it's fine to push for a pb or run around chatting with friends. Entirely run by volunteers so if you're local consider volunteering yourself occasionally. The course here does a lap of the loch but finishes a bit south of here near the visitor centre.
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The Mary Colliery opened in 1904 and worked two shafts until 1966. It was once the deepest mine in the area with a network of tunnels under what is now the Lochore Country Park. A set of concrete winding gear and one of the trains which used to pull the coal away from the mine are here in memory of the mine and the miners.
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Beautiful loch that is perfect to stop for a snack and watch the watersports!
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The beach is a great spot to stop for a snack or just to take in the scenery.
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There are over 400 running routes available in the Crossgates And Mossgreen area. These routes offer a diverse range of experiences, from short park loops to longer country trails, catering to various fitness levels.
The running trails around Crossgates And Mossgreen offer a good mix of difficulty levels. You'll find approximately 50 easy routes perfect for beginners, over 300 moderate trails, and around 65 more challenging options for experienced runners.
Yes, many of the park loops and shorter trails are suitable for families. Routes like the Duloch Park loop from Dunfermline Queen Margaret offer a moderate, accessible experience through green spaces, ideal for a family run or walk.
Absolutely. Many of the popular running routes in the area are circular, allowing you to start and finish at the same point. Examples include the Duloch Park loop from Rosyth and the Woodley Farm Shop Café loop from Duloch, which provide varied scenery on a continuous loop.
The routes often traverse local parks and rural landscapes. While running, you might encounter historical sites and impressive engineering. Notable nearby attractions include the iconic Forth Bridge and Forth Road Bridge, as well as the historic Dunfermline Abbey and Palace. Some routes also offer views of Rosyth Castle.
Many of the rural paths and park trails around Crossgates And Mossgreen are suitable for running with dogs, provided they are kept under control. Always check local signage for specific restrictions, especially in nature reserves or areas with livestock. The varied terrain offers plenty of opportunities for you and your canine companion to enjoy the outdoors.
Parking availability varies by route. For routes that start from towns like Dunfermline or Rosyth, public parking is generally available. For more rural starting points, such as the Lochore Parking Area loop from Cowdenbeath, dedicated parking areas are often provided. It's always a good idea to check the specific route details on komoot for parking information.
The running routes in Crossgates And Mossgreen are highly rated by the komoot community, with an average score of 4.4 stars from over 50 reviews. Runners often praise the region's mix of park loops and rural paths, the gentle elevation changes, and the accessibility of routes connecting local communities.
Yes, some routes are designed to include refreshment stops. For example, the Woodley Farm Shop Café loop from Duloch and the Jim Baxter Statue – Woodley Farm Shop Café loop from Hill of Beath are popular choices that incorporate a visit to the Woodley Farm Shop Café, perfect for a post-run treat.
The jogging routes around Crossgates And Mossgreen can be enjoyed year-round. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. Summer provides longer daylight hours, while winter runs can be invigorating, though some paths might be muddy or icy. Always check local weather conditions before heading out.
Yes, for those seeking a longer challenge, routes like the Lochore Parking Area loop from Cowdenbeath offer a difficult 10.9-mile (17.6 km) trail. The Duloch Park loop from Rosyth is also a good option at 6.5 miles (10.4 km) for an extended park run.


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