Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
United Kingdom
Scotland
Central Scotland

Polmont

The best running trails around Polmont

4.2

(52)

1,919

runners

22

runs

Jogging around Polmont, Scotland, offers diverse terrain and scenic views within the Falkirk council area. The region is characterized by its undulating topography, featuring the flat, well-maintained towpaths of the Union Canal, ideal for waterside running. Polmont Woods provides a natural environment for trail running, while views extend to the Ochil Hills and the River Forth, indicating varied elevation changes. This mix of canal paths, woodlands, and hills caters to a range of running preferences.

Best jogging routes around Polmont

  • The most popular jogging route is The Falkirk Wheel – The Kelpies loop from Polmont, a 15.8 miles (25.4 km) trail that takes 2 hours 40 minutes to complete. This challenging route connects two of Central Scotland's iconic landmarks.
  • Another top favourite among local runners is Avon Aqueduct – Linlithgow Loch loop from Polmont, a difficult 13.4 miles (21.5 km) path. This route offers scenic views along the aqueduct and around Linlithgow Loch.
  • Local runners also love the The Kelpies Sculptures – The Kelpies loop from Polmont, a 11.0 miles (17.8 km) trail leading through the area surrounding the impressive Kelpies sculptures, often completed in about 1 hour 54 minutes.
  • Jogging around Polmont is defined by its canal towpaths, woodlands, and undulating hills, offering a variety of landscapes for runners. The network includes routes for different ability levels, from easy paths to more difficult, longer runs.
  • The routes in Polmont are highly rated by the komoot community with an average score of 4.2 stars from over 50 reviews. Nearly 2000 runners have used komoot to explore Polmont's varied terrain.

Last updated: June 27, 2026

93

runners

#1.

Falkirk Wheel Aqueduct – The Kelpies loop from Polmont

25.2km

02:38

180m

180m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
Sign up for free to see 18 more runs around Polmont.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Polmont

Road Cycling Routes around Polmont

Cycling around Polmont

Hiking around Polmont

MTB Trails around Polmont

Gravel biking around Polmont

Tips from the Community

Stuart Wilcock
September 20, 2025, The Kelpies Sculptures

The Kelpies are a pair of towering, 30-meter-tall horse-head sculptures located in The Helix park in Falkirk, Scotland.

0

0

Sadly closed at the moment & no sign of it reopening! 😔

0

0

The Kelpies are two horse-head-shaped sculptures in Scotland. They are intended to deter children from swimming in the waters, using, among other things, horror stories.

Translated by Google

0

0

Polmont Woods covers approx 19 hectares and includes mature mixed woodland, open ground, a burn, shrub woodland and ponds.

0

0

The **Kelpies** are truly a remarkable sight! These monumental sculptures are located in **Grangemouth, Scotland**, and they stand at an impressive height of **30 meters** each. Here are some fascinating details about them: - **Artist**: Created by the talented sculptor **Andy Scott**. - **Material**: Each kelpie is made from **stainless steel** and weighs around **300 tons**. - **Location**: They are situated in **The Helix**, a park that spans over **350 hectares** of green space between Falkirk and Grangemouth, right next to the **Forth and Clyde Canal**. - **Symbolism**: The Kelpies represent mythical water spirits in the form of horses, reflecting Scotland's rich history and connection to its waterways. - **Visitor Experience**: The site includes a visitor center with a café and gift shop, making it a great spot for a day out! The Kelpies are not just sculptures; they are a celebration of Scotland's heritage and a stunning piece of art that attracts visitors from all over the world. If you're planning to visit, they are currently **open** to the public!

1

0

there is no admission charge

0

0

Easy stroll along the canal

0

0

51m
September 8, 2024, Avon Aqueduct

The Union Canal crosses the River Avon via the Avon Aqueduct. It was completed in 1821 and built to a design by Hugh Baird, with advice from Thomas Telford. It's 810 feet (250 m) long and 86 feet (26 m) high. Both the John Muir Way and the Union Canal towpath cross the aqueduct.

0

0

Frequently Asked Questions

How many running routes are available around Polmont?

There are over 20 dedicated running routes around Polmont, catering to various fitness levels. These include a mix of easy, moderate, and difficult paths, ensuring there's something for every runner.

What kind of terrain can I expect on jogging trails in Polmont?

Polmont offers a diverse range of terrain for runners. You'll find flat, well-maintained towpaths along the Union Canal, ideal for waterside running. For those who prefer a more natural setting, Polmont Woods provides woodland trails. The region's undulating topography also means some routes will feature varied elevation changes, with views extending to the Ochil Hills and the River Forth.

Are there any easy running routes suitable for beginners or a relaxed jog?

Yes, while many routes are moderate to difficult, there is at least one easy running route available. These paths are generally flatter and shorter, perfect for beginners or those looking for a less strenuous run.

Are there any circular running routes in Polmont?

Many of the running routes in Polmont are designed as loops, offering a convenient circular experience. For example, the Polmont Woods – Grangemouth Spitfire Memorial loop from Polmont is a moderate 14.15 km route that allows you to start and finish in the same location.

What are some notable landmarks or attractions I might see while running near Polmont?

Running routes around Polmont often pass by significant landmarks. You could encounter the impressive The Kelpies sculptures, the engineering marvel of the Falkirk Wheel, or the historic Falkirk Tunnel. Some routes also offer views of the Cockleroy Hill Summit.

Are there running routes that connect to the Union Canal?

Absolutely. The Union Canal runs adjacent to Polmont, and its towpaths are a prominent feature of many local running routes. These paths are generally flat and well-maintained, providing excellent surfaces for jogging with pleasant waterside scenery.

What do other runners think about the jogging routes in Polmont?

The running routes in Polmont are highly regarded by the komoot community, with an average rating of 4.2 stars from over 50 reviews. Runners frequently praise the variety of landscapes, from canal paths to woodlands, and the well-maintained nature of the trails.

Are there any longer, more challenging running routes for experienced runners?

Yes, Polmont offers several challenging routes for experienced runners. The Grangemouth Spitfire Memorial loop from Polmont is a moderate 12.5 km option, while the The Kelpies Sculptures – The Kelpies loop from Polmont is a difficult 17.8 km trail, perfect for those seeking a longer distance.

Can I find running routes that offer scenic views of the surrounding area?

Many routes in Polmont provide picturesque views. The region's location in Central Scotland means you can often enjoy vistas extending to the Ochil Hills and the River Forth. Waterside paths along the Union Canal also offer pleasant scenery.

Are there any running routes that go through Polmont Woods?

Yes, Polmont Woods is a key natural feature for trail running. The Polmont Woods – Grangemouth Spitfire Memorial loop from Polmont is a moderate route that takes you through these woods, offering a natural and historical backdrop for your run.

Are there running routes accessible by public transport in Polmont?

Polmont has a railway station, suggesting that many routes starting or passing through the village would be accessible via public transport. The proximity of the Union Canal also means routes along its towpaths are often well-connected.

Most popular routes around Polmont

Road Cycling Routes around Polmont

Most popular attractions around Polmont

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

FalkirkNorth LanarkshireQuarter And CadzowClyde Valley Woodlands National Nature ReserveHamilton Centre/FerniegairHamilton CentreFalkirk CentralSilvertonhillBainsford, Langlees And New CarronWhitehillWhitecrossSt LeonardsShieldhill And CaliforniaGrangemouth Incl SkinflatsLow WatersCamelon, Bantaskine And TamfourhillLower BraesEast MainsGrahamston, Middlefield And WestfieldReddingmuirhead And WallacestoneMurrayMaddistonWestwoodCalderglen Country ParkBothwellLarkhallHallglen, Glen Village And LochgreenEarnockStonehouseLarbert And StenhousemuirStewartfieldWhitehillsBrightonsLower Clyde ValleyBo'NessBonnybridgeHillhouseUddingstonAirth ParishCalderwoodCarron And Carronshore Excl SkinflatsGreenhills And LindsayfieldBlacknessWest MainsHairmyresUdstonWellhallBanknock, Haggs And LongcroftAvonbridge And StandburnJackton And ThorntonhallBurnbankSlamannan And LimeriggMeikle EarnockDenny, Dunipace, Head Of Muir And Dennyloa

Nearby adventure guides

Things to Do around Brightons

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy