4.3
(14)
1,727
runners
42
runs
Jogging around Merchiston, Edinburgh, offers access to diverse landscapes and historical features. The area is characterized by urban green spaces like Harrison Park and the tranquil Union Canal, which provides mostly paved routes. Merchiston also benefits from its proximity to the Pentland Hills, offering opportunities for hill running, and the Water of Leith, with its natural paths. The urban environment itself features historic architecture, providing a scenic backdrop for running.
Last updated: June 22, 2026
4.0
(2)
258
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.8
(4)
254
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
321
runners
7.66km
00:50
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
111
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
226
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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A super nice tunnel that makes for a good photo stop. A great addition to your cycle journey through Edinburgh.
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This is a super photo stop. The tunnel is beautifully decorated with striking murals and is illuminated too so it sheds a bit more light on the topic!
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I recommend an early morning run before the city has started its daily activities.
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Great wee bridge to have a look at. As of Jan 25 quite a bit of construction going on.
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The starting point was within the smaller tower blocks in Wester Hailes. There are many cycleways by canal paths with plenty people using them in this area and in Edinburgh in general
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Merchiston offers a wide variety of running routes, with over 40 different trails to explore. These routes cater to various fitness levels, including easy, moderate, and more challenging options.
Jogging routes around Merchiston feature diverse terrain. You'll find tranquil, mostly paved paths along the Union Canal, urban green spaces like Harrison Park, and natural paths along the Water of Leith. For those seeking more strenuous activities, the nearby Pentland Hills offer opportunities for hill running.
Yes, Merchiston has several family-friendly options. The routes along the Union Canal, such as the Leamington Lift Bridge – Union Canal loop from Murrayfield Stadium, are mostly paved and relatively flat, making them suitable for families. Additionally, Harrison Park offers recreational facilities and cycle paths ideal for a family outing.
Many of the natural and urban green spaces around Merchiston are dog-friendly. The paths along the Union Canal and the Water of Leith are popular choices for runners with dogs. Always ensure your dog is under control and check for any specific local regulations regarding pets in parks or nature reserves.
While jogging in Merchiston, you can encounter a mix of historical and natural sights. You might pass by the historic Merchiston Tower, now part of Edinburgh Napier University, or enjoy the picturesque natural surroundings of Craiglockhart Pond. Routes like the Colinton Tunnel Murals – Slateford Aqueduct loop from Southside offer varied urban and natural landscapes. For more dramatic views, some routes provide access to highlights like Arthur's Seat or Dunsapie Loch.
Absolutely. For those looking for longer runs, routes like the Colinton Tunnel Murals – Slateford Aqueduct loop from Southside cover approximately 7.7 miles (12.4 km). The proximity to the Water of Leith and the Pentland Hills also allows for extending runs into more expansive natural areas.
Yes, beginners have several excellent options. The Leamington Lift Bridge – Union Canal loop from Murrayfield Stadium is an easy 3.1-mile (4.9 km) trail that follows a tranquil, mostly paved path. Another accessible option is the Fountainbridge Green – Alternative Meeting Point loop from University of Edinburgh, which is just under 4 km.
Merchiston is well-served by Edinburgh's public transport network. Many routes, especially those along the Union Canal or near Harrison Park, are easily accessible from various bus stops within the area. Routes starting from locations like Murrayfield Stadium or the University of Edinburgh are also convenient to reach by public transport.
Yes, many of the popular running routes in Merchiston are circular, offering a convenient way to start and end your run in the same location. Examples include the Leamington Lift Bridge – Union Canal loop from Murrayfield Stadium and the Craiglockhart Pond loop from Murrayfield Stadium.
The jogging routes in Merchiston are highly rated by the komoot community, with an average score of 4.4 stars from numerous reviews. Runners often praise the area's combination of accessible urban green spaces, the tranquil Union Canal paths, and the proximity to more expansive natural areas like the Pentland Hills, offering a varied and enjoyable experience.
Merchiston offers good jogging conditions year-round, though each season has its charm. Spring and autumn provide pleasant temperatures and beautiful scenery. Summer is ideal for early morning or late evening runs to avoid the heat, while winter runs can be invigorating, especially on the well-maintained paths of the Union Canal or in Harrison Park.
Yes, several routes provide scenic viewpoints. While jogging, you might catch glimpses of Edinburgh's historic architecture. For more expansive views, some routes lead towards areas that offer vistas of the city and beyond, such as those near Arthur's Seat or the View of Edinburgh and the Firth of Forth.


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