4.2
(10)
712
runners
122
runs
Jogging routes in Forêt De Lespinasse traverse the largest lowland deciduous forest in the Loire department, covering approximately 470 to 490 hectares. The terrain features extensive shaded paths through broadleaf trees, primarily oaks and hornbeams, with gentle topography characterized by small valleys and slopes between 305 and 360 meters. Four ponds are nestled within the forest, contributing to its diverse ecosystem and providing varied running conditions. This sensitive natural area offers a well-preserved environment for outdoor activities.
Last updated: May 20, 2026
3.0
(1)
22
runners
10.1km
01:08
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
6.92km
00:48
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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11
runners
7.57km
00:51
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
7.36km
00:51
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
7.08km
00:46
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Forêt De Lespinasse offers a wide variety of running experiences, with over 100 routes available. These range from easy paths to more challenging trails, catering to all fitness levels.
The forest features a diverse terrain, predominantly composed of oaks and hornbeams, offering extensive shaded paths. While generally a plain forest, you'll encounter small valleys and gentle slopes, providing varied running conditions. The paths are well-suited for jogging, with surfaces that are typically natural forest floor.
Yes, Forêt De Lespinasse has several easy running routes. One excellent option is the Running loop from Grand Couvert, which is 4.6 km long and offers a gentle experience through the forest.
Many of the running paths in Forêt De Lespinasse are circular, allowing you to start and finish at the same point. For example, the Étang de Bouletière loop from Les Treives is a popular 10.1 km circular route, and the Running loop from Les Treives is another great 9.2 km option.
While running, you can discover several interesting features. The forest is home to four tranquil ponds, adding to its scenic beauty. You might also encounter the majestic 'President Oak' on the Circuit du Chêne Président, a 29-meter-high tree with a significant circumference. The 'Carrefour de l'Evangile' (Crossroads of the Gospel) and its historical cross also mark a point of interest within the forest.
Absolutely! Forêt De Lespinasse is very family-friendly. Besides jogging trails, it offers picnic areas and games for children, especially around the 'Grand Couvert' area, making it an ideal destination for a family day out where everyone can enjoy the natural environment.
The running routes in Forêt De Lespinasse are highly rated by the komoot community, with an average score of 4.2 stars. Runners often praise the dense woodlands, tranquil ponds, and gentle valleys that define the experience, as well as the well-maintained network of paths suitable for various running styles.
Forêt De Lespinasse is a natural area, and generally, dogs are welcome on trails, often on a leash, to protect the diverse wildlife. It's always recommended to check local signage for any specific restrictions in certain zones or during particular seasons to ensure a pleasant experience for everyone and the preservation of the environment.
Access points like Les Treives and Grand Couvert are common starting points for routes and typically offer parking facilities. The 'Grand Couvert' area, in particular, is a well-known tourist reception point, suggesting good accessibility and parking options for visitors.
Forêt De Lespinasse is beautiful year-round, but the dense woodland with its extensive shaded paths makes it particularly ideal for jogging during warmer months. Spring and autumn also offer pleasant temperatures and stunning natural colors, while winter can provide a unique, tranquil experience, though some paths might be muddy.
Yes, if you're looking for a longer run, the Étang de Jarnotière – Étang de Bouletière loop from Les Treives is an excellent choice. This moderate trail spans 14.5 km and offers a rewarding journey through the forest's natural landscape.
Forêt De Lespinasse holds these designations due to its significant ecological value and well-preserved environment. It's the largest lowland deciduous forest in the Loire department and is home to rare species such as the crested newt, yellow-bellied toad, stag beetle, and the marsh fritillary butterfly, highlighting its rich biodiversity and the need for its protection.


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