4.5
(393)
18,534
runners
381
runs
Jogging routes in Kernwald traverse a legendary border forest, characterized by a landscape shaped by a prehistoric landslide from the Stanserhorn, leaving behind distinctive large boulders. The region features diverse terrain, including dense woodlands and the unique Gerzensee lake, which has no inflow or outflow. These natural features create varied and scenic environments for runners.
Last updated: August 21, 2026
4.8
(6)
67
runners
8.99km
00:59
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
17
runners
7.97km
00:50
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
16
runners
5.26km
00:33
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
6.57km
00:44
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
4.56km
00:30
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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The water lilies are blooming at the moment. Simply worthwhile
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A little secluded, so beautiful.
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An idyllic forest lake to linger by. Beautiful benches to rest on and enjoy the peace and quiet!
1
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very nicely located
1
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Kernwald offers a wide selection of running routes, with over 390 trails available. These routes cater to various fitness levels, including 28 easy, 251 moderate, and 111 difficult options.
Jogging routes in Kernwald feature a diverse landscape, characterized by dense woodlands and distinctive boulder formations. This unique terrain was shaped by a prehistoric landslide from the Stanserhorn, creating an engaging environment for runners. You'll also encounter the serene Gerzensee lake, adding to the scenic variety.
Yes, Kernwald offers several circular running routes. For example, the Gerzenseeli – Water Lilies at Chernwald Pond loop from St. Jakob is a popular 9 km moderate trail that takes about an hour to complete. Another option is the Running loop from Alpnach, an 8.2 km moderate path.
Kernwald is rich in natural beauty. You can encounter the unique Gerzensee lake, which has no inflow or outflow, and its surrounding moorland. The landscape is also marked by large boulders, remnants of a prehistoric landslide from the Stanserhorn. Specific highlights include the Gerzensee Pond and the Gerzensee in the Kernwald itself. For panoramic views, consider routes near the Drachenflue Viewpoint.
While specific 'family-friendly' running trails aren't explicitly categorized, the region offers the 'Chärwaldräuber' adventure trail, which is designed for children with 12 interactive posts. This trail leads to the Zubersrüti fireplace and the Gerzensee, making it a great option for families who want to combine a walk or light jog with an adventure. Many of the easier routes in Kernwald would also be suitable for families.
The running routes in Kernwald are highly rated by the komoot community, with an average score of 4.6 stars from over 280 reviews. Runners often praise the diverse forest terrain, the distinctive natural features like the Gerzensee lake, and the overall scenic beauty that makes for an engaging running experience.
Yes, for those seeking a greater challenge, Kernwald offers several difficult routes. A notable longer option is the Wichelsee – View of Lake Sarnen loop from Alpnach Dorf, which is a demanding 31.3 km trail with significant elevation changes, typically taking over 3 hours to complete.
Parking is available near the Kernwald bus stop, which is also a convenient starting point for accessing the Gerzensee lake and various trails. This location provides good access to the forest and its running opportunities.
Yes, the Kernwald bus stop offers good public transport access to the area. From the bus stop, it's a short 20-minute walk to the Gerzensee lake, which is a central point for many routes. Alternatively, a walk from Kerns takes approximately 45 minutes to reach the lake and surrounding trails.
Yes, several viewpoints offer stunning vistas. The Drachenflue Viewpoint is a notable spot to take in the scenery. Additionally, some routes provide views of Stansstad from above Hof Oberrüti, such as the View of Stansstad from above Hof Oberrüti highlight.
The Gerzensee is an idyllic lake located at the heart of Kernwald. It's unique for having no inflow or outflow, making it a special natural phenomenon. Many jogging routes, including the popular Gerzenseeli – Water Lilies at Chernwald Pond loop from St. Jakob, offer views of or pass by this serene lake, providing a beautiful backdrop for your run. A footbridge traversing the surrounding moorland offers excellent views of the lake.
Beyond the running trails, Kernwald offers other attractions. The 'Chärwaldräuber' adventure trail is a fun option for families. The area also includes natural points of interest like the Acheri forest, the Schlieren delta, and the Wichelsee. For more information on the Gerzensee and the region's circular hikes, you can visit Obwalden Tourismus.


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