4.5
(235)
1,612
riders
134
rides
Touring cycling in Frauenau offers routes through the heart of the Bavarian Forest, characterized by expansive woodlands and rolling terrain. The region features a mix of paved and unpaved paths, with elevations ranging from gentle slopes to more challenging ascents. Cyclists can explore routes around the Frauenau Drinking Water Reservoir and venture into the national park's diverse landscapes.
Last updated: July 2, 2026
4.0
(1)
37
riders
46.5km
03:49
800m
800m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
23
riders
Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

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11
riders
25.8km
02:04
370m
370m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
42.9km
02:58
750m
750m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
2
riders
25.7km
01:38
250m
250m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The Kamp winds its way here between the granite rocks, with small waterfalls appearing again and again. A truly picturesque sight that you should briefly enjoy and let the rushing water have an effect on you.
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Arbesbach Castle is a top highlight that you should definitely plan a visit to. Even from a distance, you can recognize the so-called "Waldviertel's fang" (Stockzahn des Waldviertels). Once you arrive at the site, 126 steps lead up to the entrance where admission (currently €2.50) is payable in coins or by card. Then it continues inside upwards to the platform, which offers a fantastic view. There is also a circular path around the tower, which however requires some surefootedness and suitable shoes.
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There are many good reasons to visit the Höllfall! For example, the impressive natural spectacle of numerous small waterfalls that make their way over and between thousands of granite boulders. The Große Kamp River also flows beneath the giant rocks in places, not directly visible but clearly audible. There's also the ravine forest through which the Höllfall flows. The ancient giant trees are even more impressive next to the waterfalls.
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The village was first mentioned in 1246 and was originally owned by the Kuenring line of Weitra-Rappottenstein. In 1282, the estate passed to the Lords of Falkenberg, and in 1291 to Ulrich von Kapelln. In the 14th century, Arbesbach is mentioned as a freehold property. From 1326 to 1348, it was owned by the Lords of Klingenberg, who in 1347 mortgaged "the castle and the house at Arbesbach" to Weikart and Katharina von Winkl. From 1348, Arbesbach was owned by the Lords of Dachsberg, and from 1423 by the Lords of Starhemberg. In 1480, the castle was destroyed by a Bohemian raiding party and was not rebuilt. In 1600, the estate passed to the Lords of Tschernembl, and in 1604 to Georg Fenzl von... Grueb and as early as 1605 to Georg Kaspar von Neuhaus. From 1614 owned by the Lords von Hackelberg, from 1675 to 1862 by the Countess Dietrichstein. Afterwards, it passed to the Herberstein, Geusau, and Baron Holtz families, and from 1877 onwards to the Altzinger family, who still own the estate today and reside in part of the castle complex. Text by G.R., K.Ki.
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Because it's just nice.
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The Arbesbach Castle ruins, also known as the "Molar Tooth of the Waldviertel," are located in the market town of Arbesbach. It was built at the end of the 12th century, presumably around 1180, by Hadmar II von Kuenring and served as a border fortress to secure the Kuenring family's holdings in the Waldviertel region. The most striking remaining structure is the pentagonal keep, which sits atop a granite rock and was originally about 25 meters high. In 1480, the castle was destroyed by Bohemian troops and was not rebuilt. Instead, the Arbesbach Manor House was later built in 1593 as the new administrative center. On the ruins of the keep, the so-called Alexanderwarte, an 18-meter-high observation tower offering panoramic views across the Waldviertel, was built in 1884.
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The Arbesbach Bear Sanctuary is a rescue center run by the animal welfare organization FOUR PAWS for bears in need. Here, bears who have been kept in inadequate conditions find a new, animal-friendly home. Nestled in the pristine Waldviertel landscape, the Bear Sanctuary enables a completely new form of animal observation. Three brown bears currently live here on a total of 14,000 square meters. The bears are most active in the morning (feeding) and are no longer visible in winter. They rest in their caves.
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Frauenau offers a wide selection of touring cycling routes, with over 130 options to explore. These routes cater to various fitness levels, including 11 easy, 62 moderate, and 65 difficult trails, ensuring there's something for every cyclist.
The ideal time for touring cycling in Frauenau is generally from spring through autumn. During these seasons, the weather is most favorable for exploring the Bavarian Forest's expansive woodlands and enjoying the mountain views. While winter offers opportunities for other activities like cross-country skiing, many cycling paths may be covered in snow or ice.
Yes, Frauenau provides several easy touring cycling routes suitable for families. These paths often feature mostly paved surfaces and gentler slopes, allowing for a comfortable ride. Many routes around the Frauenau Drinking Water Reservoir are popular choices for families, offering scenic views without significant elevation changes.
Frauenau's touring cycling routes offer a diverse range of terrain. You can expect a mix of paved roads and unpaved segments, winding through ancient forests and rolling landscapes. Some routes feature gentle slopes, while others, particularly those venturing deeper into the Bavarian Forest National Park, include more challenging ascents and descents.
Yes, many of Frauenau's touring cycling routes are designed as loops, allowing you to start and finish at the same point. For example, the Marktmühle Fish Market – Wind Turbines loop from Grafenschlag is a moderate 25.8 km trail that takes you through varied countryside. Another option is the Bike loop from Grafenschlag, a moderate 25.7 km route.
Frauenau's routes are rich in natural beauty and cultural landmarks. You can cycle around the picturesque Frauenau Drinking Water Reservoir, explore the expansive Bavarian Forest National Park, or pass by the Glass Museum Frauenau and its unique Glass Gardens. The region is characterized by wild, unspoilt highland landscapes, rolling scenery, and crystal-clear streams.
Frauenau, being a hub for outdoor activities, offers various parking options, especially near popular trailheads and the town center. Specific parking areas are often designated for visitors accessing the cycling routes or the Bavarian Forest National Park. It's advisable to check local signage upon arrival for the most convenient spots.
Frauenau is integrated into the regional public transport network, making it accessible without a car. Buses often connect Frauenau with surrounding towns and train stations, providing options for reaching the starting points of various cycling routes. For detailed schedules and connections, it's best to consult local transport information.
For experienced cyclists seeking a challenge, Frauenau offers several difficult routes with significant elevation changes. The Church in Biberschlag – Weyerteich loop from Ritterkamp is a demanding 47.5 km trail exploring the wider forest landscape. Another difficult option is the Bear Forest Arbesbach – Arbesbach Castle Ruins loop from Rappottenstein, covering 42.9 km with substantial climbs.
Yes, many routes in and around Frauenau offer rewarding viewpoints. While cycling, you might catch glimpses of the Großer Rachel or Lusen summits, which are prominent peaks in the Bavarian Forest known for their panoramic views. The routes around the Frauenau Drinking Water Reservoir also provide beautiful scenic overlooks of the lake and surrounding forests.
The touring cycling routes in Frauenau are highly rated by the komoot community, with an average score of 4.6 stars from over 200 reviews. Cyclists often praise the region's expansive woodlands, the variety of terrain, and the stunning mountain views. The well-maintained paths and the opportunity to explore the unspoilt nature of the Bavarian Forest National Park are frequently highlighted.
Frauenau and its surrounding villages offer various opportunities to stop for refreshments. You'll find cafes, restaurants, and traditional Bavarian inns where you can take a break and refuel. Many of these establishments are conveniently located in the town center or along popular cycling paths, especially near the Frauenau Drinking Water Reservoir or the Glass Museum.


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