4.0
(2)
194
riders
5
rides
Touring cycling in Nowra State Forest offers routes through diverse forest environments and along the Shoalhaven River. The region features undulating terrain with areas of spotted gum forest and dry woodland. Cyclists can experience the natural beauty of the Shoalhaven River, which often forms a scenic backdrop to routes. The landscape provides varied experiences for touring cyclists.
Last updated: July 4, 2026
23
riders
10.1km
00:58
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
2
riders
20.6km
01:15
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
16
riders
38.3km
02:17
230m
230m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
riders
13.5km
00:48
50m
50m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
2
riders
34.5km
02:15
270m
270m
Hard bike ride. Good fitness required. You may need to push your bike for some segments of this route.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Nowra State Forest
Great coffee and pies at the end of the ride.
0
0
The touring cycling routes in and around Nowra State Forest feature diverse forest environments, including areas of spotted gum forest and dry woodland. You'll encounter undulating terrain, providing varied and engaging landscapes. Many routes also offer scenic views along the majestic Shoalhaven River.
Yes, there are family-friendly options available. For a gentle introduction to the forest's natural surroundings, consider the Nowra State Forest loop from Princes Hwy opp 4570, which is an easy 6.3-mile (10.1 km) trail. Another easy option is the Vincentia Beach loop from Woollamia, covering 8.4 miles (13.5 km) with minimal elevation.
The region is rich in natural beauty. You can expect to see the majestic Shoalhaven River, which many routes follow, offering gorgeous river scenery and a peaceful bushland setting. Areas like Bens Walk, a scenic riverside loop, wind through rugged gorges and offer breathtaking panoramas, particularly from spots like Hanging Rock. The forest itself features diverse environments, including patches of remnant rainforest and spotted gum forest.
Yes, several routes are designed as loops. A popular choice within the forest is the easy Nowra State Forest loop from Princes Hwy opp 4570. For a slightly longer, moderate option, the Ernest Arthur Coffee Shop loop from Princes Hwy opp 4570 provides varied scenery through the local area.
While specific seasonal conditions are not detailed, the region's diverse landscapes and undulating terrain suggest that spring and autumn would offer the most pleasant cycling conditions, with milder temperatures and less extreme weather. Always check local weather forecasts before heading out.
The routes in Nowra State Forest cater to various abilities. You'll find easy loops, such as the Nowra State Forest loop from Princes Hwy opp 4570, as well as more moderate journeys like the Vincentia Beach loop from Jervis Bay Rd at Gardner Rd, which covers 23.8 miles (38.3 km) with moderate elevation changes.
The area is highly rated by the komoot community, with an average score of 3.0 stars. Reviewers often praise the diverse forest environments, the scenic backdrop of the Shoalhaven River, and the varied terrain that offers options for different ability levels.
For those seeking a longer ride, the Vincentia Beach loop from Jervis Bay Rd at Gardner Rd is a moderate 23.8-mile (38.3 km) trail that leads through coastal areas and local roads. Another moderate option is the Parma Creek Nature Reserve loop from Princes Hwy at Sinclair Rd, which is 20.5 miles (33.1 km) long and features significant elevation gain.
While specific public transport links directly to trailheads within Nowra State Forest are limited, Nowra itself is a regional hub. Cyclists often use personal vehicles to reach starting points. For broader regional travel, NSW TrainLink operates services to nearby towns, but direct access to the state forest trails would likely require further transport arrangements.
Many touring routes in the area, such as the Nowra State Forest loop from Princes Hwy opp 4570 and the Ernest Arthur Coffee Shop loop from Princes Hwy opp 4570, start from locations along Princes Highway, which typically offers roadside parking or designated parking areas nearby. Always check local signage for specific parking regulations.
The broader Nowra region offers various amenities. Routes like the Ernest Arthur Coffee Shop loop from Princes Hwy opp 4570 are named after local establishments, indicating that cafes and other eateries are accessible in the towns and villages surrounding the state forest. Nowra itself has a range of dining options.
Nowra State Forest is generally dog-friendly, allowing dogs on a leash. However, it's always best to check the specific regulations for the exact trails you plan to cycle, as rules can vary, especially if routes pass through national park areas where dogs may be restricted. Ensure your dog is always under control.
Beyond touring cycling, the Nowra State Forest and its vicinity offer a range of activities. You can explore popular mountain biking networks with cross-country and single-track trails like Coondoo and Superbowl. There are also numerous walking tracks, such as Bens Walk, and adventure parks like Treetops Adventure Nowra. The Shoalhaven Zoo is also located nearby on the banks of the Shoalhaven River.


Browse the best Cycling routes in other regions.