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Routes
Running Trails
Australia

Strickland State Forest

Routes
Running Trails
Australia

Strickland State Forest

The best running trails in Strickland State Forest

72

runners

7

runs

Jogging in Strickland State Forest offers a diverse environment across its five square kilometers, characterized by varied habitats from dry heath woodland to lush gully rainforests. The terrain includes slopes with tall eucalypts, picturesque rocky creeks, and mossy rocks. Runners can experience changes in humidity and temperature as routes descend into cooler rainforest sections, often featuring ferns and cabbage tree palms.

Best jogging routes in Strickland State Forest

  • The most popular jogging route is Strickland State Forest loop from Banksia Picnic Area, a 6.8 miles (11.0 km) trail that takes 1 hour 25 minutes to complete. This moderate route offers a comprehensive experience of the forest's varied landscapes.
  • Another top favourite among local runners is Carawah Reserve loop from Gosford, a moderate 6.5 miles (10.5 km) path. This route provides a scenic run through natural surroundings.
  • Local runners also love the Seymour Pond – Yaruga Lookout loop from Springfield, a 11.7 miles (18.9 km) trail leading through diverse forest types and offering significant elevation gain, often completed in about 2 hours 31 minutes.
  • Jogging in Strickland State Forest is defined by diverse habitats, gully rainforests, and rocky creeks. The network offers options for different ability levels, from moderate paths to more challenging routes with notable elevation changes.
  • The guide includes highly-rated routes that showcase the best of the region's landscape. More than 70 runners have used komoot to explore Strickland State Forest's varied terrain.

Last updated: June 27, 2026

10

runners

#1.

Banksia Picnic Area – Strickland Falls Trail loop from Banksia Picnic Area

12.3km

01:35

300m

300m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

2

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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27

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

1

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Strickland State Forest

Hiking in Strickland State Forest

Road Cycling Routes in Strickland State Forest

Cycling in Strickland State Forest

Tips from the Community

Alex
March 17, 2026, Strickland Falls

Strickland Falls is a small cascade at the end of Strickland Falls Trail. The waterfalls spill over mossy rocks and into a small pool below. It may not always be visible, as it is seasonal and best flows after rain.

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The Strickland Falls Trail is a loop through subtropical rainforest filled with large trees, ferns, and vines, creating a shaded environment year-round. The track has a few steps and slightly uneven ground as it descends to Strickland Falls, then climbs back up.

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Alex
March 17, 2026, Banksia Picnic Area

The Banksia Picnic Area sits under tall trees as an open grassy area. Here, there are shaded picnic tables, trailheads, parking, restrooms, and trash bins.

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Frequently Asked Questions

How many running routes are available in Strickland State Forest?

Strickland State Forest offers a network of well-maintained tracks suitable for running. Our guide features 8 distinct routes, ranging from moderate to difficult, allowing you to explore the forest's diverse environments.

What kind of terrain can I expect on the jogging trails in Strickland State Forest?

The terrain is incredibly diverse, ranging from dry heath woodland to lush gully rainforests. You'll encounter slopes with tall eucalypts, picturesque rocky creeks, and mossy rocks. Some routes descend into cooler rainforest sections, offering significant changes in humidity and temperature. Tracks like the Ridge to Rainforest Track specifically highlight this ecological variety.

Are there any easy running routes for beginners in Strickland State Forest?

While our guide primarily features moderate to difficult routes, the Arboretum Track (2.3 km loop) is noted as an easy-grade track in the forest, showcasing historical plantings. Many of the well-maintained tracks cater to various fitness levels, so you can find suitable options even if you're starting out.

Where can I park when visiting Strickland State Forest for a run?

The Banksia Picnic Area serves as a central starting point for several tracks and offers excellent picnic facilities, including toilets. It's a convenient base with parking for your run.

Are there any waterfalls or scenic viewpoints along the running trails?

Yes, the forest is known for its scenic beauty. The Strickland Falls Track (1.6 km loop) descends into a rainforest environment, leading past spectacular cliffs, mossy rocks, and ferns to Strickland Falls. While some waterfalls might just be a trickle depending on rainfall, they add to the tranquility. The Seymour Pond – Yaruga Lookout loop also offers significant elevation gain, suggesting potential viewpoints.

Can I bring my dog on the jogging routes in Strickland State Forest?

The provided information does not explicitly state whether dogs are permitted on the jogging routes in Strickland State Forest. It's always best to check the official Forestry Corporation of NSW website or local signage for current regulations regarding pets in state forests before your visit.

Are there any family-friendly running options in Strickland State Forest?

The forest features an extensive network of well-maintained tracks. While specific 'family-friendly' running routes aren't detailed, the Arboretum Track (2.3 km loop) is an easy-grade track that could be suitable for families looking for a gentle run or walk, offering a unique historical and botanical experience.

What are some unique natural features or landmarks I might see while running?

You can experience a living exhibition of diverse habitats. Look out for wildflowers, dry heath woodland, tall eucalypts, and lush rainforest. The Arboretum Track features some of Australia's oldest arboretum plantings, including impressive Hoop Pine, Bunya Pine, Tallow Wood, and Red Cedar. The Cabbage Tree Track leads through rocky outcrops and a large grove of Cabbage Palms.

Are there any circular running routes in Strickland State Forest?

Yes, many of the tracks are designed as loops. For example, the Strickland State Forest loop from Banksia Picnic Area is a popular 11.0 km circular route. Other loops include the Arboretum Track (2.3 km), Strickland Falls Track (1.6 km), and Cabbage Tree Track (1.6 km).

What is the best time of day or season to go jogging in Strickland State Forest?

The forest is open for day-use only, from dawn to dusk. Running in the morning or late afternoon can offer cooler temperatures and beautiful light. The diverse habitats mean you can experience significant changes in temperature and humidity, especially when descending into gully rainforests, making it pleasant even on warmer days. Always check local weather conditions before heading out.

How long are the running trails typically in Strickland State Forest?

The running trails vary in length to suit different preferences. Our guide includes routes from 6.5 miles (10.5 km) like the Carawah Reserve loop from Gosford, up to 11.7 miles (18.9 km) for more challenging runs such as the Seymour Pond – Yaruga Lookout loop from Springfield. Shorter loops like the Arboretum Track are also available.

What makes Strickland State Forest a unique place for running?

Strickland State Forest is a recognized ecotourism destination, offering an impressive variety of flora and fauna within its relatively compact five square kilometers. Runners can experience a significant change in humidity, temperature, and tree size as they move through different areas, from dry heath woodland to lush rainforest, making every run an immersive natural experience.

Most popular routes in Strickland State Forest

Hiking in Strickland State Forest

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