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MTB trails
United States
New Hampshire
Merrimack County

Walker State Forest

The best MTB trails in Walker State Forest

By Fede from komoot

·

Updated May 31, 2026

If you've ever tried to plan mountain biking in Walker State Forest, you know how quickly the options can feel overwhelming. With so many trails crisscrossing the woodlands, it's hard to tell which routes are genuinely worth your time and effort, and which are just filler. That's where we come in. Our komoot community has mapped, ridden, and reviewed these trails, so we've curated a shortlist of the very best to save you the guesswork.

Mountain biking in Walker State Forest is all about embracing its diverse terrain. Expect rolling woodlands, some genuinely rocky sections, and even challenging drops that keep things interesting. The extensive trail network here connects seamlessly to adjacent areas like Hammond Nature Preserve, offering a broad range from smooth, flowing sections to technical climbs and descents. It's a tranquil, scenic environment that truly feels like an escape, with options for easy rides to more difficult, chunky trails.

If you only do one ride, we'd point you straight to the Concord-Lake Sunapee Rail Trail. At an easy 4.8 miles (7.8 km), it's perfect for a relaxed spin and a great introduction to the forest's natural beauty. For those looking for a bit more challenge and distance, the moderate Langley Parkway and White Farm – White Farm loop from Heather Lane Town Forest covers 16.6 miles (26.7 km) with some solid elevation gain. Ready to explore? Dive into these routes and more, all highly rated by over 30 mountain bikers in the komoot community.

If you only do 3 of these routes

  1. 1

    Concord-Lake Sunapee Rail Trail
  2. 2

    Langley Parkway and White Farm – White Farm loop from Heather Lane Town Forest
  3. 3

    Bow Town Pond loop from Bow School Forest

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

Concord-Lake Sunapee Rail Trail

7.78 km

20 m

Easy

Langley Parkway and White Farm – White Farm loop from Heather Lane Town Forest

26.7 km

330 m

Moderate

Bow Town Pond loop from Bow School Forest

9.69 km

110 m

Hard

Knowlton Forest – Oak Hill City Forest loop from Oak Hill City Forest

9.17 km

210 m

Easy

Broken Ground Trails – Broken Ground Area loop from Broken Ground Trails

14.4 km

130 m

Easy

1.

Concord-Lake Sunapee Rail Trail

7.78km

00:35

20m

20m

The Concord-Lake Sunapee Rail Trail offers a delightful mountain biking experience, winding through diverse New Hampshire landscapes. You'll traverse flat stone-dust and hard-packed dirt sections, passing through wetlands, ponds, and thick pine forests. Keep an eye out for the serene stretches that parallel the Contoocook River, providing a peaceful backdrop to your ride.

This easy 4.8-mile (7.8 km) route gains only 65 feet (20 metres) of elevation, making it a quick 34-minute spin perfect for beginners or those seeking a relaxed outing. While generally flat, be prepared for some moderate sections, particularly on the Mast Yard Rail Trail, which features gravel, grass, and roots. Trailheads often provide useful amenities like bike repair stations.

This trail is part of a larger vision to connect communities, repurposing an old railroad line with visible historical markers. Its accessible, multi-use nature makes it a popular choice for family-friendly mountain biking, offering a quiet, wooded escape even close to busy areas. It's a great option for an off-pavement adventure without significant challenge.

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2.

Langley Parkway and White Farm – White Farm loop from Heather Lane Town Forest

26.7km

01:58

330m

330m

This mountain biking loop offers a dynamic ride through varied terrain, connecting the technical singletrack of Langley Parkway with the flowing cross-country trails of White's Lane. You'll navigate rock gardens and bridges near Winant Park before transitioning to the twists and turns of the Twelve Share community forest, where trails like "Widowmaker" and "The Pit" add excitement with jumps and natural obstacles. It's a great way to experience the diverse mountain biking landscape of the region in one go.

To make the most of this moderate 16.6-mile (26.7 km) ride, which typically takes around 1 hour and 57 minutes to complete with 1094 feet (333 metres) of elevation gain, plan your visit for a dry day. Accessing the loop from Heather Lane Town Forest is a practical starting point, though specific parking details for the combined route are best confirmed locally. Always check trail conditions, especially after rain, as some sections can be variable.

The route stitches together popular mountain biking areas, each with its own character. The Langley Parkway section is known for its technical challenges, while White's Lane Trails are celebrated for their extensive cross-country network and features like the "shiprock boulders." This combination provides a comprehensive tour of some of Merrimack County's best mountain biking, appealing to riders who enjoy a mix of technical skill and flowing singletrack.

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3.

Bow Town Pond loop from Bow School Forest

9.69km

00:52

110m

110m

The Bow Town Pond loop from Bow School Forest offers a diverse mountain biking adventure through the wooded landscapes of Bow, New Hampshire. You'll navigate a blend of singletrack and wider paths, with the route weaving through the Knox and School Forests. Expect a dynamic ride with varied terrain, from smooth sections to more technical ups and downs, all set against a backdrop of natural forest scenery and potential views of the pond.

This difficult 6.0-mile (9.7 km) mountain biking route, with 372 feet (114 metres) of elevation gain, can be completed in around 52 minutes. The trails are part of a well-used system, so you'll likely find parking near the Bow School Forest. While the area is groomed for winter use, the best time for mountain biking is typically during the warmer months when trails are dry and clear of snow.

The Bow Town Forest is a recognized mountain biking destination, offering an extensive trail system that connects various paths like White Pine, Robinson's Crest, and Miss Smith. This interconnectivity allows riders to create longer and more varied routes beyond the core Bow Town Pond loop. The area is a local gem for outdoor enthusiasts, providing accessible options for different skill levels within a beautiful natural setting.

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5.

Broken Ground Trails – Broken Ground Area loop from Broken Ground Trails

14.4km

01:11

130m

130m

The Broken Ground Trails – Broken Ground Area loop offers a diverse mountain biking experience through fields, forests, and wetlands in Concord, New Hampshire. You'll find a mix of smooth forest paths and more technical sections with rocks and roots, especially on the eastern side. Keep an eye out for the scenic beaver pond, where you might spot great blue herons, making this 8.9-mile (14.4 km) route a pleasant ride.

This easy trail, with just 431 feet (131 metres) of elevation gain, takes about 1 hour and 11 minutes to complete. Parking is available at the trailhead, and no permits are required. The trails are multi-use, so be prepared to share the path with hikers. It's a great option for family mountain biking or for beginners looking to build skills.

Developed in partnership with NEMBA, the Broken Ground Trails are known for their extensive network and varied terrain, including "Ry's Way," the area's first purpose-built mountain bike trail. The system connects to the beginner-friendly trails at Batchelder Mill Road, providing options for all skill levels and making it a notable destination for mountain biking in the region.

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Tips from the Community

Alex
February 23, 2024, Broken Ground Area

Broken Ground Area is a peaceful, wooded area with three main trails that are open to bikers and hikers. They are the orange-marked Marsh Loop, the yellow-marked Pond Loop, and the blue-marked Howard C. Nowell Trail. There are smaller connector trails, a pond, and some clearings in the woods to enjoy the sunshine coming through the trees.

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Bow Town Pond is a popular fishing pond with easy road access. Bow Center Road takes you right along the western side of the pond. You can park at the neighboring Bow Community Building where there are a number of benches at the pond's edge. The trails through the surrounding woodlands are popular with hikers and joggers.

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Lisa
December 31, 2023, White Farm

This road takes you past the fields and historic structures of White Farm. If you feel like parking your bike for a while, there are some nice walking or running trails through the fields.

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Once the backyard of the Swope family, this beautiful tract of land was donated by John Swope in honor of his wife, Marjory (although in the park's official name, this seems to be spelled Marjorie). This park has some nice, wooded trails for walking, running and, in winter, skiing. It's also a great starting place to link your adventure into the trails of other nearby parks.

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Once the backyard of the Swope family, this beautiful tract of land was donated by John Swope in honor of his wife, Marjory (although in the park's official name, this seems to be spelled Marjorie). This park has some nice, wooded trails for running, walking and, in winter, skiing. It's also a great starting place to link your adventure into the trails of other nearby parks.

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0

Lisa
December 28, 2023, Martin Park

This park is for the most part a giant field, with some of it privately leased out for softball. The rest is open for multi-use, though, and there's a nice trail you can use to cut through to a nearby neighborhood if you like.

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This road takes you through cornfields on either side, and to the west you may catch glimpses of the historic buildings of White Farm. Altogether, this is one of the largest open spaces in Concord. If you want to veer off the road there are some nice footpaths through the fields, but they are marked for hiking only so you'd need to find a place to stash your bike.

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Lisa
December 26, 2023, Broken Ground Trails

This tranquil natural area has three main trails that all make for a nice, easy jog through the woods. They are the orange-marked Marsh Loop, the yellow-marked Pond Loop, and the blue-marked Howard C. Nowell Trail. There are a few smaller connector trails, too.

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Frequently Asked Questions

How many mountain bike trails are available in Walker State Forest?

Walker State Forest offers a network of 6 mountain bike trails, catering to various skill levels. These include easy, moderate, and difficult options, ensuring a diverse riding experience.

What kind of terrain can I expect when mountain biking in Walker State Forest?

The terrain in Walker State Forest is characterized by rolling woodlands, rocky sections, and challenging drops. Riders can expect a technical experience with both downhill sections and climbs, along with numerous connectors and side paths for exploration.

Are there trails suitable for beginners in Walker State Forest?

Yes, Walker State Forest has trails suitable for beginners. For example, the Concord-Lake Sunapee Rail Trail is an easy 4.8-mile route that offers a gentle introduction to the forest's natural beauty. Another easy option is the Riley Property – Contoocook River Park loop from Cumberland Farms (inbound), which is 19.3 miles long.

Are there challenging trails for experienced mountain bikers?

Absolutely. Walker State Forest is known for its more technical riding. Trails are described as offering "chunky riding, rocky trail, gardens and drops." There are difficult-rated routes, such as the Bow Town Pond loop from Bow Rotary Park, which provides a more demanding experience.

Can I bring my dog on the mountain bike trails in Walker State Forest?

While the guide data does not specify a dog policy for Walker State Forest, generally, state forests in New Hampshire allow leashed dogs on trails. It's always recommended to check local signage or the official New Hampshire State Parks website for the most current regulations before your visit.

Are there family-friendly mountain bike options in Walker State Forest?

For families, the easier trails like the Concord-Lake Sunapee Rail Trail are a great choice. These routes offer a less strenuous ride through the scenic woodlands, perfect for a family outing.

What are the natural features or points of interest to look out for?

Walker State Forest is known for its pristine natural beauty, featuring expansive woodlands, diverse flora including towering trees and vibrant wildflowers, and a tranquil lake. Wildlife such as deer and foxes can also be observed. While specific highlights are not listed in the guide data, the forest itself is a point of interest for its natural environment.

Is there parking available for mountain bikers?

While specific parking locations are not detailed in the guide data, trailheads for routes like the Riley Property – Contoocook River Park loop from Cumberland Farms (inbound) often have designated parking areas. It's advisable to check the starting point of your chosen route on komoot for parking information.

Do I need a permit to mountain bike in Walker State Forest?

The guide data does not indicate that a special permit is required for mountain biking in Walker State Forest. However, it's always good practice to check the official New Hampshire State Parks website for any updated regulations or fees before your visit.

What is the best time of year to go mountain biking in Walker State Forest?

The best time for mountain biking in New Hampshire, including Walker State Forest, is typically from late spring through fall (May to October). During these months, the weather is generally favorable, and trails are less likely to be muddy or covered in snow. Winter mountain biking is possible but requires appropriate gear and awareness of seasonal conditions.

Are there any loop trails for mountain biking?

Yes, there are several loop trails available. Examples include the Riley Property – Contoocook River Park loop from Cumberland Farms (inbound) and the Jerry Hill – Langley Parkway and White Farm loop from Cilley State Forest, offering circular routes for a complete riding experience.

What do other mountain bikers say about the trails in Walker State Forest?

The trails in Walker State Forest are highly rated by the komoot community, with an average score of 5.0 stars. More than 30 mountain bikers have used komoot to explore the varied terrain, often praising the diverse riding conditions and the natural beauty of the rolling woodlands and rocky sections.

Are there cafes or places to eat near the trails?

While specific cafes are not listed in the guide data, Walker State Forest is located in Merrimack County, New Hampshire, near Concord. You can typically find various dining options, including cafes and pubs, in nearby towns and communities to refuel after your ride.

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