5.0
(4)
183
riders
25
rides
Touring cycling in Delaware State Forest offers routes through a landscape shaped by glacial activity, featuring the unique topography of the Pocono Plateau. The forest spans over 80,000 acres, characterized by diverse forest types, rolling hills, and numerous water bodies including 13 lakes and ponds, and clear mountain streams. Cyclists will encounter varied terrain, from well-paved surfaces to unpaved segments, with elevation gains ranging from moderate to substantial.
Last updated: June 28, 2026
11
riders
22.0km
01:24
180m
180m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
15
riders
13.2km
00:49
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
5
riders
56.4km
03:56
480m
480m
This Delaware River loop offers a fantastic touring cycling experience, blending continuous river views with the charm of historic canal towns. You'll pedal along old mule paths, often on crushed cinder or packed stone, enjoying the lush natural surroundings and the unique opportunity to cycle between Pennsylvania and New Jersey. The route is rated difficult, covering 35.1 miles (56.4 km) with 1578 feet (481 metres) of elevation gain, and typically takes around 3 hours and 56 minutes to complete.
Planning your visit is relatively easy, with numerous access points and parking available at various spots along the trail. The towns you'll pass through offer plenty of amenities like cafes and restaurants, perfect for a mid-ride break. For the most spectacular scenery, consider riding in the autumn when the vibrant fall foliage transforms the river valley into a stunning display.
This loop is part of a larger network, including segments of the Delaware River Heritage Trail, and offers a glimpse into the region's historical transportation routes. You'll encounter notable features like the Lambertville Wing Dam and can even pass near Washington Crossing Park. The combination of history, natural beauty, and interstate cycling makes this a standout route for those looking for a substantial and scenic ride.
3
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
42.7km
02:40
460m
460m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Nice view of the Delaware River from the McDade Recreational Trail. This section of the trail mostly follows the river, so there are some other breaks in the trees where you will also get views of the water.
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Spread across 3,000 acres, the park boasts two scenic lakes: Promised Land Lake and Lower Lake. The park offers educational programs throughout the year, fostering environmental awareness and appreciation for the park's natural treasures.
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Lake Wallenpaupack is a reservoir built in 1926 for hydroelectric purposes and flood control. It is the second-largest lake contained entirely within Pennsylvania, following Raystown Lake. The shoreline spans 52 miles, the maximum depth of the lake is 60 feet, and the size is over 5,700 acres.
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Shuman Point Natural Area, a sprawling 300-acre haven, beckons outdoor enthusiasts to revel in its natural splendor. This sanctuary offers a tranquil escape, where wildlife flourishes amidst diverse landscapes.
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Shuman Point Natural Area, a sprawling 300-acre haven, beckons outdoor enthusiasts to revel in its natural splendor. This sanctuary offers a tranquil escape, where wildlife flourishes amidst diverse landscapes.
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Delaware State Forest offers over 20 touring cycling routes, catering to various skill levels. You'll find options ranging from easy, short loops to more challenging, longer rides with significant elevation gains.
The terrain in Delaware State Forest is diverse, shaped by the Pocono Plateau's glacial activity. You can expect a mix of well-paved surfaces for easier rides and unpaved segments for more challenging routes. Elevation gains vary significantly, from moderate climbs on routes like Promised Land State Park loop from Promised Land State Park to substantial ascents of up to 3,000 feet on more difficult trails, sometimes requiring good to very good fitness.
Yes, there are several family-friendly options. For example, the Promised Land State Park loop from Promised Land State Park is an easy 8.2-mile (13.2 km) path, offering an accessible option within the state park's diverse terrain, suitable for a more relaxed family outing.
Cyclists will encounter numerous natural attractions. The forest is rich in water bodies, including 13 lakes and ponds like Pecks Pond and Lake Minisink. Clear mountain streams cascade down to the Delaware River, forming stunning waterfalls such as Stairway and Savantine Falls, visible from Route 6. You'll also ride through diverse forest types, rolling hills, and can explore natural areas like Shuman Point Natural Area.
While specific trail conditions vary by season, the diverse landscapes of Delaware State Forest offer enjoyable cycling experiences throughout much of the year. Spring and fall often provide pleasant temperatures and vibrant scenery. It's always advisable to check local weather and trail conditions before heading out, especially during winter months when some unpaved segments might be less accessible.
Yes, electric bikes (e-bikes) are generally allowed on approved mountain bike trails and roads within Delaware State Forest. However, they must meet specific criteria regarding weight, speed, and motor wattage. It's always a good idea to verify the latest regulations on the official DCNR website for Delaware State Forest.
For a more extensive adventure, the broader region offers options like the 90-mile Delaware Water Gap Loop. While encompassing the Delaware Water Gap National Recreation Area and Stokes State Forest, it provides a bikepacking experience with a mix of rail trails, jeep roads, and quiet country roads, offering varied terrain for touring cyclists seeking longer journeys.
The touring cycling routes in Delaware State Forest are highly rated by the komoot community, with an average score of 5.0 stars from over 5 reviews. Cyclists often praise the diverse forest types, rolling hills, and numerous lakes and ponds that create varied and scenic backdrops for rides, as well as the options available for different ability levels.
Many routes, especially those starting from state parks or specific natural areas, offer designated parking. For instance, the Promised Land State Park loop from Horse trailer parking indicates a specific starting point with parking facilities. It's recommended to check the route details on komoot for specific parking information for your chosen tour.
While general cycling is permitted on most roads and trails, certain natural areas and the Thunder Swamp Trail system are typically closed to biking. It's always best to consult the official DCNR website for Delaware State Forest for the most up-to-date regulations, including any permit requirements or specific rules regarding natural areas. You can find more information on the Pennsylvania DCNR website: pa.gov/agencies/dcnr/recreation/where-to-go/state-forests/find-a-forest/delaware/mountain-biking.
Delaware State Forest generally allows dogs on trails, but specific regulations may apply to certain areas or require dogs to be on a leash. It's always best to check the specific rules for the trail or area you plan to visit to ensure a pleasant and compliant experience for you and your pet.
Yes, many of the touring cycling routes in Delaware State Forest are designed as loops, offering a convenient way to start and end your ride at the same point. Examples include the Shuman Point Natural Area – Lake Wallenpaupack loop from Burns Island and the Selma Lake loop from Life Transmissions, allowing you to explore the diverse landscapes without retracing your steps.
While the forest itself is primarily natural, nearby towns and communities such as Dingmans Ferry and Milford offer various options for cafes, pubs, and accommodation. It's recommended to plan your route and check for amenities in surrounding areas if you require food or lodging during or after your ride.


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