4.7
(148)
151
riders
8
rides
Touring cycling routes in Brookhaven Pine Barrens State Forest traverse a unique pine barrens ecosystem, characterized by pitch pine and oak forests, along with scattered wetlands. The broader region, including Brookhaven State Park, offers extensive multi-use trail networks suitable for cycling. These routes often feature picturesque pine-oak woodlands, providing a distinct natural backdrop for rides. Sections of the 125-mile Paumanok Path are also accessible within the wider Long Island Pine Barrens area, offering options for longer rides.
Last updated: June 29, 2026
4.4
(10)
49
riders
26.1km
01:29
70m
70m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.4
(10)
43
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(1)
16
riders
32.7km
01:54
150m
150m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
8.76km
00:49
20m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
17
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Long Island is known as the cradle of aviation and is the scene of many aviation premieres. Many aircraft manufacturers such as Grumman, Republic and Brewster had their headquarters on the island.
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The Setauket-Port Jefferson Station Greenway Trail, or Setauket Greenway, is a 3-mile paved path on Long Island’s north shore. It connects scenic old-growth forests, farmland, meadows, business districts, Stony Brook University, and county parks. The trail features a mix of wooded sections and occasional sunny spots, with several road crossings, and some short sections that pass through utility corridors and sand pits.
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Spanning 320 acres of lush woodlands, Cathedral Pines County Park beckons nature enthusiasts with its extensive network of hiking and biking trails. As the Carmans River traces the park's eastern boundary, it adds a serene ambiance to the outdoor experience. However, visitors should come prepared with insect repellent, as the verdant surroundings can harbor pesky bugs. While dogs are permitted, owners should exercise caution and be prepared for potential tick encounters.
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The Vietnam Veterans Memorial Recreational Trail is a 9.5-mile trail that is mostly paved and, in some places, hard-packed dirt. It is mostly flat and takes bikers on long stretches around the Calverton Executive Airpark.
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This 191-acre undeveloped area is highly popular for hunting, hiking, skiing, snowshoeing, and biking. It features a nice single-track 8.5-mile loop bike trail that's great for beginners and intermediate riders, along with 1.5 miles of more advanced hill climbs.
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Cathedral Pines County Park is 320 acres of woods with miles of biking trails. The Carmans River runs along the east boundary of the park.
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Cathedral Pines County Park is 320 acres of woods with miles of biking trails. The Carmans River runs along the east boundary of the park.
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East Bartlett Pine Barrens State Forest is a 99.7-acre park of pine barrens habitat. This patch of woods shares a border with Cathedral Pines County Park, where there are many biking trails.
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The region is characterized by its unique pine barrens habitat, featuring pitch pine and oak forests, as well as scattered wetlands and coastal plain ponds. You'll also find picturesque oak-pine woodlands, providing a distinct and serene natural backdrop for your rides.
The routes cater to a range of abilities. Out of the 6 touring cycling routes listed, 5 are rated as easy, and 1 is moderate. This means you can find options suitable for various fitness levels, from relaxed rides to slightly more challenging excursions.
Yes, sections of the 125-mile Paumanok Path are accessible within the broader Long Island Pine Barrens area, including connections within Brookhaven State Park. This path offers opportunities for longer, more involved touring cycling routes.
The area is highly rated by the komoot community, with an average score of 4.8 stars from over 70 reviews. Cyclists often praise the unique natural environment and the variety of trails available.
Absolutely. An excellent option for beginners and families is the Perfect Beginner Trail – Cathedral Pines County Park loop from Middle Island. This easy 15.3 km route offers a pleasant ride through the area.
For a shorter, easy ride, consider the Rocky Point Parking loop from Twin Ponds. This route is approximately 8.8 km long and provides a good opportunity to explore the local pine barrens habitat.
The unique habitats of the pine barrens support a variety of wildlife. Cyclists may encounter white-tailed deer, red fox, opossums, various bird species like red-tailed hawks and ospreys, and reptiles such as Eastern box turtles and Eastern hognose snakes.
Yes, for certain state-managed lands in Suffolk County, a free 3-year Managed Land Access Permit may be required. Additionally, some areas, like Rocky Point Pine Barrens State Forest, explicitly permit bicycling on marked trails, but require helmets and eye protection.
Yes, nearby communities such as Middle Island, Ridge, Rocky Point, and Wading River offer amenities like gas, food, and dining, making longer touring trips more convenient for cyclists.
For a moderate challenge, try the Bike loop from Village of Shoreham. This 32.7 km route leads through varied terrain and is often completed in about 1 hour 53 minutes.
Yes, the Grumman Memorial Park loop from Calverton Pine Barrens State Forest is an easy 15.2 km path that provides an opportunity to explore the pine barrens habitat from that starting point.
Spring and fall generally offer the most pleasant cycling conditions with milder temperatures and beautiful foliage. Summer can be warm and humid, while winter can be cold, though some may enjoy crisp winter rides.


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