Natchaug State Forest
Natchaug State Forest
5.0
(11)
108
riders
16
rides
Touring cycling in Natchaug State Forest offers a diverse landscape across over 8,000 acres in eastern Connecticut. The region features rolling hills, dense woodlands of oaks, pines, and maples, and open spaces. The Natchaug River runs along the western edge, providing scenic views and riverfront areas. This varied terrain includes both paved and unpaved sections, catering to different cycling preferences.
Last updated: April 30, 2026
5.0
(1)
2
riders
51.3km
03:05
340m
340m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
12
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
riders
14.9km
01:21
100m
100m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
6
riders
8.66km
00:48
50m
60m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5
riders
33.3km
02:15
240m
240m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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At Cargill Falls, you'll find a dam and cascades right in the heart of the city. From the Pomfret Bridge on US-44, you can see the wide dam and several flowing channels clearly. An island splits the Quinebaug River and the dam, creating a beautiful display of cascades below as the river rushes to reconnect.
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At the junction of the Airline Trail and Natchaug Trail in James L. Goodwin State Forest, hikers have two enticing options. Following the Natchaug Trail leads deeper into the forest, eventually reaching the serene Black Spruce Pond. Alternatively, continuing along the Airline Trail provides beautiful views of the 135-acre Pine Acres Lake. Both routes offer unique scenic experiences, showcasing the diverse beauty of the forest.
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Gateway to many gnarly mtb trails and the gravel/dirt roads of eastern CT
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At Cargill Falls, you'll find a dam and cascades right in the heart of the city. From the Pomfret Bridge on US-44, you can see the wide dam and several flowing channels clearly. An island splits the Quinebaug River and the dam, creating a beautiful display of cascades below as the river rushes to reconnect.
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The Quaddick Reservoir, once frequented by the Nipmuck Indians for fishing, is the main attraction of this park. Today, the area is popular with its sandy beach, ball fields, and the trails that run throughout the park.
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The James L. Goodwin State Forest is a Connecticut state forest that spans around 2,000 acres. The land was donated by James L. Goodwin to the state in 1964. This forest can be seen along the East Coast Greenway near Pine Acres Lake.
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The Airline State Park Trail is divided into sections, and the northern section spans 21 miles from Windham to Putnam, making it a popular rail trail among hikers, runners, and bikers.
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The East Coast Greenway is a paved multi-use path that passes through 15 states and is over 3,000 miles long from Maine to Florida.
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Natchaug State Forest offers a variety of touring cycling routes, with over 15 routes documented on komoot. These routes cater to different preferences, ranging from easy, mostly paved paths to more challenging unpaved segments.
You can expect a diverse range of terrain, including rolling hills, dense woodlands of oaks, pines, and maples, and open spaces. Routes feature both paved and unpaved sections, with some segments potentially requiring a hybrid or gravel bike for comfort, especially on 'old school mountain bike trails'.
Yes, Natchaug State Forest has easy touring cycling routes. For instance, the East Coast Greenway loop from Ann A. Wright Preserve is an easy 14.9 km path, and the Bike loop from Airline State Park Trail (Northern Section) is a shorter 8.7 km option, both suitable for a more relaxed ride.
The Natchaug River, from which the forest gets its name, runs along the western edge and offers scenic views and riverfront picnic sites. You might also encounter the CCC Trail, which follows the river and features old stone walls. Additionally, Beaverdam Marsh is a significant stopover for migrating waterfowl. Historically, you can find the lone-standing stone chimney and fireplace, remnants of Union General Nathaniel Lyon's birthplace.
Yes, several routes in Natchaug State Forest connect to broader cycling networks and nearby areas. For example, routes like the East Coast Greenway – James L. Goodwin State Forest loop from Ann A. Wright Preserve incorporate sections of the East Coast Greenway and lead to other state forests, offering opportunities for longer rides.
The touring cycling routes in Natchaug State Forest are highly rated by the komoot community, with an average score of 5.0 stars from over 9 reviews. Cyclists often praise the diverse landscapes, the tranquility of the woodlands, and the varied terrain that offers something for different skill levels.
Yes, many of the touring cycling routes in Natchaug State Forest are designed as loops. Examples include the West Thompson Dam – Putnam River Trail loop from Putnam and the East Coast Greenway loop from Hampton, providing convenient starting and ending points.
Natchaug State Forest offers a vibrant display of Connecticut's natural beauty that changes with the seasons. Spring and fall are particularly popular for cycling due to pleasant temperatures and scenic foliage. While routes are accessible year-round, conditions may vary, especially on unpaved sections after rain or during winter.
Absolutely. The forest provides routes for various fitness levels. You'll find easy, mostly paved routes with minimal elevation gain, as well as moderate and even some more challenging paths that involve greater distances, elevation changes, and unpaved sections, requiring good fitness.
For additional details about Natchaug State Forest, including activities and general information, you can visit the official Connecticut Department of Energy and Environmental Protection (DEEP) website at portal.ct.gov/DEEP/State-Parks/Forests/Natchaug-State-Forest/Overview.
While the region research indicates Natchaug State Forest is popular for various outdoor activities, specific rules regarding dogs on cycling trails are not detailed in the provided data. It's generally advisable to check the official park regulations for pet policies before your visit. You can often find this information on the Connecticut DEEP website.


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