4.2
(38)
206
hikers
20
hikes
Hiking trails around Lifford-Stranorlar Municipal District traverse a landscape characterized by picturesque woodlands, serene loughs, and rolling countryside. The region, part of County Donegal, offers diverse terrain for outdoor activities. Trails often follow well-maintained forestry paths and riverbanks, providing varied views. The area features gentle elevations and accessible routes through natural settings.
Last updated: April 24, 2026
30.1km
08:13
460m
460m
The Salmon Leap from Barnesmore Gap is a difficult 18.7-mile hike in County Donegal, offering stunning views and the chance to see salmon.
18
hikers
4.21km
01:09
60m
60m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

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2.0
(1)
8
hikers
8.19km
02:08
60m
60m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
5
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5
hikers
6.06km
01:36
50m
50m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
5
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
6
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
2.0
(1)
2
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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Popular around Lifford-Stranorlar Municipal District
A loop around the charming town of Letterkenny. However, this loop skips all the sights, so choose a different loop.
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Letterkenny, rather than Donegal, is the largest town in County Donegal. It is a lively town. Stomping round the streets of the town makes for an interesting and varied run. There is plenty of culture as well as historic buildings to entertain you.
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There are gravel paths in Corravaddy Wood so you can also head into the forest if you want to explore further. There is a 4km looped trail which will take you into the peaceful trees to find streams, a waterfall and the promise of red squirrels.
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A short hike from the car park and picnic site at Barnesmore Gap will bring you to a great view of Barnes Lough. Particular lovely on a clear day when the view really opens up.
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A well maintained forestry path snakes its way through sweeping countryside views. You can follow signs for the salmon leap along here. Keep an eye out for the black markers with yellow arrows.
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The bridge over the River Finn is a prime place for for spotting leaping salmon during the autumn. It is a wonderful spectacle to see the fish jumping up to 3m to cross obstructions in the waterway as they make their way upstream. Early mornings and late afternoons are the best times to try to see the leaping salmon. As well as after periods of heavy rainfall.
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Take in the beautiful views of Barnes Lough and Croaghconnellagh from this quiet track.
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There are over 15 hiking trails in the Lifford-Stranorlar Municipal District, offering a variety of experiences through woodlands, loughs, and rolling countryside.
The district offers a range of difficulty levels. You'll find 14 easy routes, 3 moderate routes, and 2 more challenging difficult routes, ensuring options for various fitness levels.
The area is highly rated by the komoot community, with an average score of 4.0 stars from over 30 reviews. Hikers often praise the peaceful woodlands, well-maintained paths, and the scenic views of the rolling countryside and loughs.
Yes, many trails in the district are circular. Popular options include the Drumboe Woods loop from MacCumhaill Park, which winds through diverse woodlands, and the Corravaddy Wood Gravel Path – Scenic Forest Trails loop, offering peaceful forest walks.
Yes, Corravaddy Wood is a notable natural feature in the district that offers a 4km looped trail where you can discover streams and a waterfall amidst peaceful trees. It's also a great spot to look for red squirrels.
Absolutely. Many trails, particularly those through Corravaddy Wood and Drumboe Woods, are described as easy and suitable for all skill levels. These well-maintained forestry paths provide a safe and enjoyable experience for families.
While specific regulations can vary, many of the forestry paths and open countryside trails in the Lifford-Stranorlar Municipal District are generally dog-friendly. It's always recommended to keep dogs on a leash, especially near livestock or wildlife, and to clean up after them.
Hikers can expect to encounter picturesque woodlands, serene loughs, and sweeping rolling countryside views. Notable natural features include Corravaddy Wood, Drumboe Woods, and views of Barnes Lough, particularly around the Barnesmore Gap area.
Yes, the ancient Beltany Stone Circle, a megalithic site with 64 preserved stones, is located just south of Raphoe and is accessible via a slight uphill path. This offers a fascinating historical point of interest near the district.
For those seeking a more challenging experience, the Salmon Leap from Barnesmore Gap is a difficult 30 km route with significant elevation changes. This trail offers a strenuous but rewarding adventure through the landscape.
While specific public transport links directly to all trailheads may be limited, many of the popular forestry paths and walking routes, such as those in Corravaddy Wood and Drumboe Woods, typically have designated parking areas nearby. It's advisable to check local information for specific trail access points.
The Lifford Slí is a 3km route that connects to the 'Highway to Health' route in Strabane, marking the first cross-border 'Slí na Sláinte' route. It provides an accessible way to enjoy physical activity and explore the area. You can find more information on govisitdonegal.com.
Beyond the immediate district, County Donegal is home to stunning natural beauty. Glenveagh National Park, a short drive away, offers a remote wilderness of mountains, lakes, and waterfalls. The impressive Sliabh Liag Cliffs, Europe's highest sea cliffs, are also within County Donegal and provide dramatic coastal scenery.


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