4.7
(44)
482
riders
30
rides
Mountain biking around gmina Rabka-Zdrój offers diverse terrain within the Rabczańska Valley, situated between the Gorce Mountains and the Island Beskids. The region features varying elevations, from the town center at 500-600 meters to higher hamlets reaching 840 meters, providing challenging climbs and panoramic views. The Raba River flows through the commune, and proximity to Gorce National Park offers extensive trail networks. Dedicated mountain bike trails on Krzywoń Mountain further enhance the area's appeal for riders.
Last updated: July 10, 2026
5.0
(5)
87
riders
35.1km
03:42
960m
960m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
5.0
(4)
20
riders
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.

Sign up for free
4.8
(4)
29
riders
16.6km
01:50
570m
570m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.8
(4)
15
riders
23.9km
02:14
590m
590m
Moderate mountain bike ride. Good fitness required. Advanced riding skills necessary.
4.5
(6)
16
riders
44.6km
04:36
1,230m
1,230m
Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around gmina Rabka-Zdrój
Turbacz is the highest peak of the Gorce Mountains, a small range in the Western Beskids, which is part of the Crown of Polish Mountains. The Gorce range is largely an area of the Gorczański National Park, however, the peak itself lies outside its borders. At the summit, there is an obelisk, an iron cross, an information board, a table, and benches. From here, you can admire the beautiful panorama of the Tatra Mountains. Below the summit is the PTTK Shelter named after Władysław Orkan on Turbacz.
0
0
For a shelter, the food is quite good, especially the sweet snacks - cheesecake, apple pie, normal prices, quite crowded in season and it's better to book accommodation in advance. In good weather, you can eat a meal outside with a beautiful free view of the Tatra Mountains.
1
0
Peak belonging to the Odkryj Beskid Wyspowy 102 Wyspy badge
0
0
Efficient service, good food
0
0
Cost: 10 PLN, parking on the trail to Luboń
0
0
This Luboń is a difficult topic
0
0
Small shelter, good place to rest!
0
0
The views of the Tatra Mountains from this mountain hut are jaw-dropping. It's located at the intersection of many trails, including those to Kudłoń, Stare Wierchy, and, of course, nearby Turbacz. Food and drink are available, of course, and accommodations are available too. It's a fantastic place.
2
0
Gmina Rabka-Zdrój offers a diverse selection of over 25 mountain bike trails. These routes cater to various skill levels, with 3 easy trails, 16 moderate trails, and 7 difficult trails, ensuring options for beginners and experienced riders alike.
Yes, there are several easy mountain bike trails perfect for beginners. One such option is the Start of Rabka Trails loop from Dzikówka, which is 4.4 miles (7.1 km) long and leads through the lower slopes of Krzywoń Mountain. The dedicated Rabka Trails on Krzywoń Mountain also feature 'Mącicielka,' a blue-level flow trail designed to be accessible for riders who may not have advanced skills.
For those seeking longer rides, gmina Rabka-Zdrój offers several extensive routes. A challenging option is the Turbacz Mountain Hut – Turbacz head loop from Rabka-Zdrój, which spans 21.0 miles (33.8 km) with significant elevation gain. Another great choice is the View of the Hilltop Cross – View from Maciejowa loop from Rabka-Zdrój, a moderate 21.3 miles (34.2 km) path offering expansive views.
Yes, gmina Rabka-Zdrój is home to the dedicated Rabka Trails on Krzywoń Mountain. This area features official enduro MTB trails, including two downhill routes ('Mącicielka' and 'Zazdrośnica') and an uphill trail ('Włóczykij'). These trails offer a mix of flow sections, berms, rollers, and more technical challenges, catering to various skill levels.
Mountain biking in gmina Rabka-Zdrój offers stunning views and access to notable landmarks. You can experience the picturesque Gorce Mountains and the Island Beskids, with routes often leading through forests and fields. Higher points provide panoramic views, including glimpses of the Tatra Mountains and Babia Góra. Along some routes, you might pass by mountain huts like the PTTK Turbacz Mountain Hostel or the PTTK mountain hut on Maciejowa, and even reach summits like Turbacz or Luboń Wielki Summit.
The best time for mountain biking in gmina Rabka-Zdrój is generally from spring through autumn. The region benefits from a pleasant microclimate, with surrounding mountains protecting it from strong winds. This period offers favorable weather conditions for exploring the diverse terrain, from forest trails to mountain vistas.
While many trails are freely accessible, it's important to be aware of regulations, especially when riding near or within protected areas like Gorce National Park. Always check local signage and official park guidelines regarding cycling restrictions. Generally, dedicated mountain bike trails like those on Krzywoń Mountain are designed for cycling, but rules can vary in national park zones.
Yes, many of the mountain bike routes in gmina Rabka-Zdrój are designed as loops, allowing you to start and finish at the same point. Examples include the Luboń Wielki (1022 m) loop from Rabka-Zdrój and the Luboń Mały – Technical and Steep Ascent loop from Rabka-Zdrój, offering convenient circular options for your ride.
The area is highly rated by the komoot community, with an average score of 4.8 stars from more than 25 reviews. Reviewers often praise the diverse terrain, which ranges from dedicated flow trails to long, challenging mountain routes, as well as the beautiful mountain vistas and the well-marked paths that cater to all skill levels.
Yes, gmina Rabka-Zdrój is a well-connected area. While specific bus stops or train stations directly at trailheads might vary, the town itself serves as a hub with bus and train connections, making it possible to reach the general vicinity of many mountain biking routes. From the town center, you can often cycle to the starting points of various trails.
Yes, gmina Rabka-Zdrój offers family-friendly cycling options. The Spa Park within Rabka-Zdrój itself provides well-marked trails suitable for leisurely rides. Additionally, some of the easier mountain bike routes, particularly those with less elevation gain and smoother surfaces, can be enjoyed by families looking for a less strenuous experience.
As a popular outdoor destination, gmina Rabka-Zdrój offers various parking options. You can typically find parking in and around the town center, which serves as a common starting point for many routes. For specific trail systems like the Rabka Trails on Krzywoń Mountain, there are often designated access points with parking facilities nearby.


Browse the best MTB trails in other regions.