4.7
(38)
1,361
riders
83
rides
Road cycling routes around Duszniki-Zdrój offer diverse terrain, ranging from gentle valleys to challenging ascents. The region is characterized by the nearby Stołowe Mountains National Park, known for unique rock formations and scenic roads. Cyclists can also explore the Orlické hory (Eagle Mountains) on the Polish-Czech border, providing additional opportunities with significant elevation changes. The landscape features a mix of paved surfaces, hills, and natural parks, catering to various fitness levels.
Last updated: May 23, 2026
4.5
(4)
33
riders
43.7km
01:42
110m
110m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
5.0
(3)
28
riders
68.7km
02:39
190m
190m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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27
riders
39.6km
01:35
170m
170m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(2)
29
riders
50.1km
02:04
210m
210m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
19
riders
28.0km
01:09
100m
100m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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It's terribly crowded on weekends, so I recommend evening trips. The water may not be very clean this year, but the lake is great for SUP.
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Finally, a smooth road, not made of cobblestones. Easy access from Rokietnica.
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It is worth visiting this place, because of the palace and the catering point located there, as well as the large park around the building. There are educational boards everywhere. You can find peace and quiet here. Just right for a weekend of relaxation.
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Old mill on private land. You can visit it if you manage to contact the owner. There is a phone number
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Beautiful park with many places to rest, there is also a ToiToi toilet. 05.2025
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Fast asphalt road in perfect state. On weekends almost no traffic at all, on working days only some delivery cars coming to/from the DHL facility.
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The region offers a diverse mix of terrain, from gentle valleys to challenging ascents. You'll find well-paved surfaces, significant elevation gains and descents, and routes that traverse natural parks. This variety caters to different fitness levels, from leisurely rides to demanding climbs.
There are over 75 road cycling routes around Duszniki-Zdrój, offering a wide range of options for cyclists. These routes vary in length and difficulty, ensuring there's something for everyone.
Yes, approximately 40 of the routes around Duszniki-Zdrój are rated as easy. An example of an easy route is the Jankowice Palace – Swimming area in Lusowo loop from Lusówko, which covers 27.9 km with moderate elevation gain. The region's varied terrain includes options for less strenuous rides.
For experienced cyclists seeking a challenge, the region offers routes with significant elevation changes, particularly those venturing into the Stołowe Mountains National Park or the Orlické hory. While most routes are moderate, there is at least one difficult route available, providing a demanding experience.
Road cycling routes around Duszniki-Zdrój offer access to stunning natural features and landmarks. You can explore the unique rock formations of the Stołowe Mountains National Park, including the scenic 'Way of a Hundred Turns'. Some routes also pass by beautiful bodies of water like Lake Lusowskie or the Radzyny reservoir. You might also encounter historical sites such as Jankowice Palace.
Yes, many of the road cycling routes around Duszniki-Zdrój are designed as loops, allowing you to start and finish in the same location. Examples include the Lake and Rest Area in Poland – Więckowice Palace loop from Lusówko and the Jankowice Palace – Avenue of Trees loop from Lusówko, offering convenient circular journeys.
The road cycling experience in Duszniki-Zdrój is highly rated by the komoot community, with an average score of 4.6 stars from over 36 reviews. Cyclists frequently praise the scenic roads, varied elevation, and the opportunity to explore natural parks and unique landscapes.
While specific cafes are not listed for every route, the region around Duszniki-Zdrój, including the spa town itself, offers various amenities. Many routes pass through or near villages and towns where you can find places to rest, refuel, and enjoy local refreshments. The town of Duszniki-Zdrój is known for its charming spa parks, providing relaxing spots.
The best time for road cycling in Duszniki-Zdrój is generally during the warmer months, from late spring to early autumn. This period offers pleasant temperatures and drier conditions, ideal for enjoying the region's diverse terrain and scenic views. Summer provides the longest daylight hours for extended rides.
Yes, the region boasts international connectivity. The 'Stolowe Mts. route' is an international path spanning 126 km across Poland and the Czech Republic, with approximately 65 km on the Polish side. This allows cyclists to experience cross-border exploration and enjoy the landscapes of both countries.
While the region is generally outdoor-friendly, specific regulations apply to national parks. In the Stołowe Mountains National Park, dogs are typically allowed on designated trails but must be kept on a leash. It's always recommended to check the latest park regulations before heading out with your dog, as rules can vary.


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