4.6
(185)
940
riders
15
rides
Mountain biking around Gmina Trzebiatów offers diverse landscapes, from sandy beaches and dunes along the Baltic Sea to tranquil forests and agricultural areas inland. The region features paths along the Rega River and includes southern, hilly sections of the Baltic Ridge, providing varied terrain. Mountain bike trails in Gmina Trzebiatów reach maximum elevations of around 110 meters.
Last updated: October 11, 2026
4.9
(43)
187
riders
54.3km
03:17
140m
140m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
4.8
(26)
152
riders
44.7km
02:31
80m
80m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

5.0
(11)
62
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
4.4
(9)
28
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(3)
20
riders
22.7km
01:23
30m
30m
Moderate mountain bike ride. Great for any fitness level. Advanced riding skills necessary.
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Popular around gmina gmina Trzebiatów
Nice bridge but the views from it are even nicer.
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KI describes the place as follows: Dźwirzyno (Kolberger Deep) is a small town on the Polish Baltic coast near Kołobrzeg, whose main attractions are its beach and nature. The town doesn't offer any major attractions in the traditional sense, but is a popular destination for a quiet beach holiday and excursions to the surrounding area, such as Kołobrzeg or the Słowiński National Park. (In my opinion, the "quiet beach holiday" concept is outdated, at least during the summer holidays. 🙂)
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beautiful photo motif (also suitable for call climbing)
2
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A few giant bicycles, whether they are for climbing is uncertain, but nice to look at.
3
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Everyone can see what the bridge is like.
1
0
Beautiful gravel roads in these forests
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Mountain bike trails in Gmina Trzebiatów offer a diverse landscape. You'll find paths along sandy beaches and dunes, tranquil forest sections, and routes following the scenic Rega River. The southern parts of the region, belonging to the Baltic Ridge, also provide some hilly sections with varied topography.
Yes, Gmina Trzebiatów offers several mountain bike trails suitable for beginners. Out of 18 available routes, 6 are classified as easy. An example of an easy route is the Colberg Café – Bicycle Sculpture Installation loop from Rogowo, which covers about 20.9 km with minimal elevation gain.
The region is rich in sights. You can cycle past the impressive Niechorze Lighthouse, explore the historic Ruins of St. Nicholas Church in Trzęsacz, or experience the unique Dźwirzyno Sand Dunes and Viewpoint. Many routes also follow sections of the Baltic Sea Cycle Path near Kołobrzeg, offering coastal views.
Yes, many mountain bike routes in Gmina Trzebiatów are designed as loops. For example, the popular Solar-Powered Rest Shelter – Niechorze Lighthouse loop from Mrzeżyno is a moderate 41.1 km circular trail offering coastal views. Another option is the Kołobrzeg Lighthouse Park – Bicycle Sculpture Installation loop from Mrzeżyno, a 44.5 km moderate loop.
While Gmina Trzebiatów is largely coastal, some routes venture into the southern, hilly sections of the Baltic Ridge. The maximum elevation gain you might encounter on a single mountain bike trail is around 110 meters, as seen on routes like the Rega Bridge in Mrzeżyno – Port of Mrzezyno loop from Rogowo.
The mountain bike trails in Gmina Trzebiatów are highly regarded by the komoot community, with an average rating of 4.7 out of 5 stars from over 190 reviews. Many users praise the diverse coastal and forest landscapes, as well as the well-maintained paths and scenic views.
Yes, Gmina Trzebiatów is committed to supporting cyclists. You can find solar-powered shelters equipped with tools for bicycle repair, air pumps, and charging stations for e-bikes. One such facility is the Solar-Powered Shelter and E-Bike Charging Station.
The region's diverse terrain, including well-designed bike paths along the Dźwirzyno Sand Dunes and numerous easy-rated trails, makes it suitable for families. Routes with lower difficulty and shorter distances, such as the easy-rated options, are ideal for family outings.
The coastal location of Gmina Trzebiatów makes it enjoyable for mountain biking during spring, summer, and early autumn. While the Baltic Sea Cycle Path can be busy during peak summer times, the extensive network of trails, including forest and riverine paths, offers tranquil options throughout the warmer months.
Absolutely. Many mountain bike trails in Gmina Trzebiatów run along the coast, providing stunning views of the Baltic Sea. The Coastal Flow Trails – Bicycle Sculpture Installation loop from Rogowo is a prime example, leading through the coastal environment and offering picturesque seaside vistas.
While specific parking locations are not detailed for every trailhead, the presence of popular seaside resorts like Dźwirzyno, Mrzeżyno, and Rogowo, which serve as starting points for many routes, suggests that parking facilities are generally available in these areas to accommodate visitors.
Yes, the Rega River flows near Trzebiatów, offering scenic paths along its banks that are integrated into the cycling network. Additionally, you can find trails near lakes such as Lake Resko Przymorskie, which features a Nature Trail, providing a different natural environment to explore.


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