4.0
(40)
1,580
runners
78
runs
Jogging around gmina Dziwnów offers diverse landscapes for runners, characterized by its wide sandy beaches along the Baltic coast and the scenic Dziwna River. The region features coastal trails, promenades, and paths winding through forests and along coastal dunes. Nearby Wolin National Park and Jezioro Martwe provide additional natural settings for varied running experiences.
Last updated: June 25, 2026
5.0
(2)
89
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
97
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
5.0
(1)
32
runners
8.83km
01:01
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
84
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(6)
58
runners
10.2km
01:03
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around gmina Dziwnów
What a strange and funny idea—there are several upside-down houses like this in the area. What a funny idea.
1
0
Dziwnów has a beautiful beach – golden, sandy, and wide. It can be very popular, so unless you arrive very early in the morning or after sunset, it can be crowded.
1
0
In the middle of my run through the forests of Pobierowo, I suddenly came across an unusual building - a house completely upside down. It's strange how the Upside Down House interrupts your run for a moment and makes you stop and take a closer look. The windows, the roof and even the door are where they shouldn't be - a fun distraction on the route. This house will not only make you smile, but also other runners and walkers. This stop could be particularly entertaining if you are traveling with children. Right next to the house there are also other exhibitions that invite you to take a short break. But as soon as you continue your run, you are immersed in the quiet, natural forest paths again - an exciting contrast to this curious eye-catcher. A nice change on an otherwise natural route.
0
0
The seafront promenade in Dziwnów is well developed and offers a relaxed running route through shady rows of trees. However, as Turbo has already noted, the dense trees and bushes block the view of the Baltic Sea. If you want to enjoy the wide view of the sea and the sound of the waves, you have to venture out onto the sand and run directly along the beach. The decision is yours: either you use the firm surface of the promenade, ideal for a steady pace, or you run on the soft sand, which is a real challenge for the legs but rewards you with a view of the sea. So there is plenty of variety during the run. Especially in the early morning or late afternoon, when the sun is low, a calm and peaceful atmosphere is created here that accompanies you on your route.
0
0
A funny house tour. The slanted and distorted proportions make your head spin and wobble a little.
0
0
There are over 50 running routes available in gmina Dziwnów, offering a wide variety of options for all skill levels. You'll find 6 easy routes, 38 moderate routes, and 8 more challenging trails.
Runners in gmina Dziwnów can enjoy diverse terrain, from wide sandy beaches along the Baltic coast to scenic paths winding through coastal dunes and forests. Many routes also feature well-maintained promenades and trails along the picturesque Dziwna River and tranquil areas like Jezioro Martwe.
Yes, gmina Dziwnów offers several scenic viewpoints. You can experience refreshing sea air and coastal views on routes like the Dziwnów Beach and Promenade – Beach in Pobierowo loop. For stunning panoramic views, consider exploring areas near Wolin National Park, where the Kikut Lighthouse provides vistas of the Pomeranian Bay. The Beach Below the Cliffs, Woliński National Park is another notable natural attraction offering dramatic coastal scenery.
Beyond the Baltic Sea beaches, you can explore the serene Martwa Dziwna Lake, an old natural estuary offering a calm route surrounded by reeds and forests. The Dziwna River itself is a prominent natural feature, and nearby Wolin National Park provides a biodiverse environment for nature runs. You might also encounter other lakes like Lake Wisełka and Lake Czajcze.
Yes, gmina Dziwnów has routes suitable for families. The region's promenades and shared pedestrian and cycling paths, such as the 27.5 km route following an existing red tourist trail, offer well-maintained and generally flat surfaces ideal for family jogs, even with strollers. Look for routes marked as 'easy' for the most family-friendly options.
Many outdoor areas in gmina Dziwnów are dog-friendly, especially the wide sandy beaches and forest trails. However, it's always recommended to keep your dog on a leash and be mindful of local regulations, particularly in protected areas like Wolin National Park, to ensure a pleasant experience for everyone.
Yes, many running routes in gmina Dziwnów are circular, allowing you to start and finish at the same point. Examples include the Klif w Dziwnówku loop from Dziwnówek, which offers varied coastal terrain, and the Upside-Down House Pobierowo loop from Łukęcin.
For longer runs, consider exploring the extensive network of cycling and walking paths, including sections of the International R-10 Cycling Route (EuroVelo 10), also known as the Baltic Sea Cycle Route, which passes through the gmina. These paths provide significant distances for endurance running. Additionally, some of the moderate routes, such as the Dziwnów Beach and Promenade loop from Wrzosowo (13.4 km), offer substantial distances.
Yes, parking is generally available in the towns and villages within gmina Dziwnów, often near popular beach access points, promenades, and trailheads. Dziwnów itself has various parking locations for tourists, making it convenient to access many running routes.
Public transport options, primarily local bus services, connect the main towns and villages within gmina Dziwnów. These services can provide access to various starting points for running trails, particularly those located near urban centers or popular tourist spots. It's advisable to check local bus schedules for specific routes and stops that align with your desired trailhead.
The best time for running in gmina Dziwnów is typically during spring, summer, and early autumn. Spring offers pleasant temperatures and blooming nature, while summer provides warm weather perfect for coastal runs. Early autumn brings cooler temperatures and beautiful foliage, ideal for longer distances. Even winter can be suitable for running, especially on cleared paths, though conditions may be colder and windier.
The running trails in gmina Dziwnów are highly rated by the komoot community, with an average score of 4.4 stars from over 30 reviews. Runners often praise the diverse landscapes, from refreshing sea air along the coastline to the tranquil paths through forests and along Jezioro Martwe, highlighting the variety and natural beauty of the area.


Browse the best Running Trails & Routes in other regions.