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Braga

Tabuaças

The best running trails around Tabuaças

4.3

(4)

332

runners

7

runs

Jogging around Tabuaças offers a diverse landscape for runners. The region is characterized by its natural water features, including the Albufeira da Caniçada reservoir and various springs and waterfalls, providing scenic backdrops for running routes. Terrain varies from paths alongside water bodies to trails with moderate elevation changes, suitable for different fitness levels. This area provides a natural setting for outdoor activity, with routes that explore its valleys and hills.

Best jogging routes around Tabuaças

  • The most popular jogging route…

Last updated: October 7, 2026

5.0

(1)

14

runners

#1.

Fonte da Malhadoura – View from Curral dos Portos loop from Ermida

13.6km

01:53

530m

530m

Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

Hard

9

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Tips from the Community

JavierCR 🇪🇸
December 28, 2025, Albufeira da Caniçada

The Caniçada Reservoir is one of the most emblematic reservoirs in the Peneda-Gerês National Park, located in the Ventosa e Cova area, in the municipality of Vieira do Minho, in northern Portugal. It is an artificial reservoir formed by the Caniçada Dam on the Cávado River. Surrounded by mountains and forests, it offers a spectacular landscape with calm waters ideal for water sports.

Translated by Google•

3

0

easy ,helpfull

0

0

Pedro
July 16, 2024, Cascata da Rajada

bring sandals suitable for walking on the rocks

Translated by Google•

1

0

Nice little hike with some fairly difficult slopes on the way out, the return is simpler... to ultimately see this very cute Rajada waterfall you can do a few breaststroke movements and some beautiful photos

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3

0

Andreas
February 11, 2024, Silhas Viewpoint

From the Cilhas viewpoint you have a fantastic view of the Arado River and the Rajada waterfall

Translated by Google•

2

1

Again, the beautiful stone landscape with a stone bench, table and a shelter!

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0

0

There are fresh springs everywhere along the paths where you can fill up your drinking bottle!

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2

0

It is worth climbing up the rocks to the waterfall

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2

0

Frequently Asked Questions

How many running routes are available around Tabuaças?

There are 12 dedicated running routes documented around Tabuaças on komoot. These trails offer a variety of experiences, from moderate loops around the reservoir to more challenging paths through the hills.

Are there any easy running routes for beginners in Tabuaças?

While there are no routes specifically classified as 'easy', Tabuaças offers 6 routes rated as 'moderate' which can be suitable for beginners looking for a gentle challenge. One such option is the Albufeira da Caniçada loop from Ventosa e Cova, which is 7.8 km long and typically takes about 52 minutes.

What are the typical distances for jogging trails in the Tabuaças area?

Running trails around Tabuaças vary in length. You'll find routes ranging from approximately 7.2 km, like the Running loop from Tabuaças, up to longer distances such as the Fonte da Malhadoura – View from Curral dos Portos loop from Ermida, which spans 13.5 km.

Are there circular running routes available in Tabuaças?

Yes, many of the running routes in Tabuaças are circular, allowing you to start and finish at the same point. Examples include the popular Albufeira da Caniçada loop from Vilar da Veiga and the Rajada Waterfall – Fonte da Malhadoura loop from Ermida.

What kind of natural sights can I expect to see along the running routes?

The Tabuaças region is rich in natural beauty, particularly its water features. Along the routes, you can expect to see the expansive Albufeira da Caniçada reservoir, various natural springs, and impressive waterfalls like the Fecha de Barjas Waterfall (Tahiti) and Rajada Waterfall. Many trails also offer scenic viewpoints, such as the View from Miradouro da Pedra Bela.

Are there any running trails that feature waterfalls?

Absolutely! The Tabuaças area is known for its waterfalls. You can explore routes that pass by or lead to stunning cascades. For instance, the Rajada Waterfall – Fonte da Malhadoura loop from Ermida is a great option to experience these natural wonders.

What do other runners say about the trails in Tabuaças?

The running trails in Tabuaças are highly regarded by the komoot community, holding an average rating of 4.0 stars from 6 reviews. Runners often praise the diverse landscape, the scenic views of the reservoir, and the varied terrain that caters to different fitness levels.

Are there any viewpoints along the jogging routes in Tabuaças?

Yes, several running routes offer rewarding viewpoints. The region's hilly terrain provides opportunities for panoramic vistas over the valleys and the Albufeira da Caniçada reservoir. Look for routes that ascend to higher elevations for the best views, such as those near Miradouro da Pedra Bela.

What is the best time of year to go jogging in Tabuaças?

The Tabuaças region, with its natural water features and varied terrain, is generally pleasant for jogging during spring and autumn when temperatures are milder. Summer can be warm, especially mid-day, while winter offers a different, often quieter, experience, though some trails might be wetter.

Are there any hidden gem jogging trails in Tabuaças?

While specific 'hidden gems' are often discovered by individual exploration, the less-trafficked sections of trails that venture away from the main reservoir areas can offer a sense of discovery. Routes like the Fonte da Malhadoura – View from Curral dos Portos loop from Ermida, with its significant elevation gain and varied natural scenery, might lead you to more secluded spots.

What kind of terrain can I expect on the running trails around Tabuaças?

The terrain around Tabuaças is quite varied. You'll encounter paths alongside the Albufeira da Caniçada reservoir, trails through valleys, and routes with moderate ascents and descents as you navigate the region's hills. This mix provides a dynamic running experience suitable for different ability levels.

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