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Loriga

The best running trails around Loriga

5.0

(3)

442

runners

41

runs

Jogging around Loriga offers access to diverse terrain within the Serra da Estrela Natural Park, characterized by dramatic glacial valleys and high mountain landscapes. The region features prominent U-shaped valleys, such as Vale de Loriga, carved by glacial erosion, providing varied inclines and scenic routes. Runners can explore numerous mountain pathways and trails alongside the Ribeira de Loriga, which flows through rugged relief. This area provides a range of running experiences, from river-side paths to challenging mountain ascents.

Best jogging…

Last updated: May 11, 2026

8

runners

#1.

Oh Meu Deus 50k Trail

57.0km

08:32

2,990m

3,050m

This difficult 35.4-mile circular jogging route in Serra da Estrela Natural Park features 9815 feet of elevation gain and stunning mountain

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Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Tips from the Community

MKlaus
April 21, 2026, Covão dos Conchos

The way is arduous, but the destination is worth it.

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The Devil's Horns are a prominent granite rock formation with two horn-like points, located in the Serra da Estrela mountain range, near Lapa dos Dinheiros and Senhora do Desterro (not in Gerês, but in Seia, Portugal). They are the highlight of a famous circular hiking trail that follows a water channel and the Caniça stream, offering stunning landscapes, lagoons, and waterfalls. 👍🥾

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Covão dos Conchos is an artificial lagoon located in the Serra da Estrela Natural Park, Portugal, near the mountain village of Sabugueiro. Covão dos Conchos became famous for its bell-mouth spillway[1]. The spillway was built in 1955 to allow water to be transferred from the Ribeira das Naves River to Lagoa Comprida. It is part of the Serra da Estrela Hydroelectric System. This science fiction-style spillway became famous when photographs of the hole went viral on social media in 2016. Over the past 60 years, the growth of vegetation at the funnel's mouth has created extraordinary biodiversity and increased its ethereal allure. It is 4.6 meters high and 48 meters in circumference. The tunnel that collects the water is 1,519 meters long.

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Covão dos Conchos is an artificial lagoon located in the Serra da Estrela Natural Park, Portugal, near the mountain village of Sabugueiro. Covão dos Conchos became famous for its bell-mouth spillway[1]. The spillway was built in 1955 to allow water to be transferred from the Ribeira das Naves River to Lagoa Comprida. It is part of the Serra da Estrela Hydroelectric System. This science fiction-style spillway became famous when photographs of the hole went viral on social media in 2016. Over the past 60 years, the growth of vegetation at the funnel's mouth has created extraordinary biodiversity and increased its ethereal allure. It is 4.6 meters high and 48 meters in circumference. The tunnel that collects the water is 1,519 meters long.

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The Lapa dos Dinheiros river beach is in perfect harmony with nature. Located in the parish of Lapa dos Dinheiros, on the Caniça River, a right-bank tributary of the Alva River, this bathing area is nestled in a mountainous landscape dominated by the Lapa Souto (south of Lapa) and imposing granite outcrops. With clear water, very appealing for swimming, the beach boasts the award for accessible beach and has lifeguards and a bar available to visitors. The rugged terrain of the valley causes the river to form a succession of small waterfalls nearby. The Lapa Souto, in addition to its valuable collection of centuries-old chestnut trees, is also home to a high level of biodiversity. From the bridge, a pedestrian path leads to the Moura Hole and a viewpoint over the Caniça Waterfalls. The Buraco da Moura is a natural cave system created by the sliding and accumulation of large granite blocks, which formed a complex system of rooms and galleries. How to get there? Once in Seia, follow the EN231 to S. Romão. From there, continue uphill for about 5 km, toward Loriga/Lapa, until you find the sign for Lapa dos Dinheiros on the left. Once inside the town, simply follow the beach signs. Coordinates: 40º 23′ 07.0″ N / 7º 41′ 50.1″ W

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The Sanctuary of Our Lady of Desterro stands on the banks of the Alva River as an authentic path of faith, marked by ten chapels built over more than two centuries, between 1650 and 1892. Near the village, nature itself left its masterpiece: a curious rock, sculpted by time, that resembles the head of an old woman watching over the mountains.

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A beautiful nature trail, about 9 km round trip to Covão dos Conchos. Unfortunately, on August 15th, the water couldn't reach the hole and thus reveal the waterfalls. It's a reservoir, part of the Serra da Estrela hydroelectric system. A funnel-shaped drainage structure that allows water to flow from this body of water to Lagoa Comprida. The spillway was built in 1955 to divert water from Ribeira das Naves to Lagoa Comprida. Over the past 60 years, moss and foliage have grown over the mouth of the funnel, creating a captivating spectacle. It is 4.6 meters high and 4.8 meters in circumference. The tunnel that collects the water is 1,519 meters long. It's a stunning place to visit, not only for the combination of human intervention and nature, but also for the surrounding landscape.

Translated by Google

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This reservoir, part of the Serra da Estrela hydroelectric system, is a popular tourist destination. Part of this attraction comes from a funnel-shaped drainage structure that allows water to flow from this body of water to Lagoa Comprida. The spillway was built in 1955 to divert water from Ribeira das Naves to Lagoa Comprida. The conical spillway was little known until photos of the hole went viral in 2016. Over the past 60 years, moss and foliage have grown over the mouth of the funnel, creating a captivating spectacle. It is 4.6 meters high and 4.8 meters in circumference. The tunnel that collects the water is 1,519 meters long. It is a stunning place to visit, not only for the combination of human intervention on nature, but also for the surrounding landscape. The trail from Lagoa Comprida leads here is truly beautiful in any season. Bring windbreaker and water.

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Frequently Asked Questions

How many running routes are available around Loriga?

There are over 40 running routes around Loriga, offering a wide range of experiences within the Serra da Estrela Natural Park. These include everything from moderate trails along riverbeds to challenging mountain ascents.

Are there easy jogging routes for beginners or families in Loriga?

While many routes in Loriga are challenging, there is at least one easy jogging route available. The region's diverse terrain, including glacial valleys and river scenery, offers options for various fitness levels. Look for routes with less elevation gain for a more relaxed experience.

What kind of terrain can I expect on jogging trails in Loriga?

Jogging trails in Loriga are characterized by dramatic glacial valleys, U-shaped valleys, and high mountain landscapes within the Serra da Estrela Natural Park. You'll encounter varied inclines, mountain pathways, river-side paths along the Ribeira de Loriga, and ancient forests. The terrain can be rugged, offering a true mountain running experience.

Are there any circular running routes around Loriga?

Yes, many of the running routes around Loriga are circular. For example, the Pico da Serra da Estrela loop from Loriga and the Pico da Serra da Estrela loop from Serra da Estrela are popular circular options, offering extensive views and significant elevation.

What are some notable natural attractions I might see while running in Loriga?

Loriga's trails offer access to stunning natural features. You might encounter the unique Covão dos Conchos Trail, the serene Long Lake, or the impressive Torre (Serra da Estrela Summit), the highest point in continental Portugal. The region is also rich in glacial lakes and ancient forests.

Are there any waterfalls along the running routes in Loriga?

Yes, the region around Loriga is home to several beautiful waterfalls. You could discover the Hidden cascade at Poço do Inferno, Poço da Broca de Serapitel, or a Waterfall and natural swimming pool in Parque Natural da Serra da Estrela, offering refreshing sights during your run.

What do other runners say about the trails in Loriga?

The running routes in Loriga are highly rated by the komoot community, with an average score of 5.0 stars from over 3 reviews. Runners often praise the challenging mountain terrain, extensive views of the Serra da Estrela, and the unique glacial landscapes that make Loriga a special place for outdoor activities.

Can I find routes that lead to viewpoints in Loriga?

Absolutely. Many routes in Loriga offer panoramic views, especially those leading to higher elevations. The Oh Meu Deus 50k Trail, for instance, traverses significant mountain terrain with extensive vistas. The Torre (Serra da Estrela Summit) is also a key viewpoint accessible via several trails.

Are there any historical elements to discover on the running trails?

Yes, the landscape around Loriga holds historical significance. Joggers may encounter elements like ancient Roman roads and bridges throughout the region, adding a cultural dimension to their outdoor activity amidst the natural beauty.

What is the best time of year for jogging in Loriga?

Loriga offers diverse experiences throughout the year. While the mountains can be painted white in winter, offering a unique challenge, spring and autumn generally provide more temperate conditions for running. Summer is also popular, especially with the refreshing river beaches like Loriga River Beach for a post-run dip.

Are there any river beaches or natural pools near the running routes for a post-run cool down?

Yes, the Lapa dos Dinheiros River Beach is a fantastic option. The Loriga River Beach, uniquely situated in a glacial valley, also offers crystal-clear, albeit cold, mountain waters and natural pools, perfect for a refreshing dip after a run.

What is the longest running route available in Loriga?

The longest running route featured is the Oh Meu Deus 50k Trail, which is approximately 35.4 miles (57.0 km) long. This challenging route is designed for experienced runners and takes around 8 hours and 32 minutes to complete, traversing significant mountain terrain.

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