4.2
(265)
11,988
runners
259
runs
Jogging around Apelação offers a blend of urban green spaces and paths within the wider Lisbon District. The region features local parks equipped with maintenance circuits, providing dedicated areas for physical activity. While Apelação itself is a locality, its surroundings in the municipality of Loures include green spaces and an urban-rural environment suitable for running. The terrain generally presents low elevation gains, making many routes accessible for various fitness levels.
Last updated: April 29, 2026
4.5
(4)
555
runners
10.7km
01:06
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
25
runners
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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15
runners
9.78km
01:01
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
17
runners
7.69km
00:48
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
3.53km
00:26
0m
0m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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The Vasco da Gama Bridge is officially the second-longest bridge in Europe at 17.2 km (10.6 miles). Adding the 12.345 km (7.64 miles) of structural bridgework to the 4.84 km (3.91 miles) of roadwork, the road concept for this Tagus River crossing results in a route length of 17.185 km (10.66 miles). The maximum span is 420 meters (139 feet), and the pylons are 155 meters (510 feet) high. The A12 motorway crosses the bridge with six lanes.
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Groups often perform small concerts or dance events under the wonderful prestressed concrete ceiling.
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Ingenious: you have to look closely to see what kind of junk the Lynx is made of.
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Wooden walkways along the river Tejo and the possibility to see the local wildlife, especially at sunset and sunrise, such as foxes, rabbits and field mise
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The Portuguese Pavilion at the 1998 World's Fair (Expo'98), begun in 1995 and completed in 1998, housed the Portuguese national representation at that event and remains in operation to this day. The project was developed by architect Álvaro Siza Vieira. The building's entrance area is a large plaza covered by an imposing prestressed concrete canopy, based on the concept of a sheet of paper resting on two bricks, opening the space to the city to host the various events that a venue of this scale hosts. https://pt.m.wikipedia.org/wiki/Pavilh%C3%A3o_de_Portugal
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Right next to the giant Iberian Lynx sculpture in Parque das Nações—created by street artist Bordalo II from recycled plastic—there’s a hidden spot most visitors overlook. If you turn your back to the lynx and stroll toward the Vasco da Gama Tower, you’ll find a quiet bench with a sweeping view of the Tagus and the park’s striking modern architecture. It’s a rare place where you can take in both the wild, colorful street art and the calm of the river at the same time. Hardly any tourists stop here, which makes it perfect for catching your breath or snapping a unique photo.
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By naming this bridge after him, the capital of Portugal honors one of the country's greatest sailors and explorers: Vasco da Gama, born around 1469 in Sines (now the district of Setubal). He was of noble birth and a member of the "Order of the Knights of Our Lord Jesus Christ," and enjoyed the trust of King Manuel I. At the end of the 15th century, several European states strove to find a sea route to India (his contemporary Christopher Columbus, for example, had sailed west on behalf of the Spanish royal family and, without even realizing it, discovered America in 1492). Vasco da Gama, on the other hand, opted for the southern route: in 1498, he circumnavigated the Cape of Good Hope in South Africa and successfully continued on to India, where he became its second viceroy. Even 500 years after his death (1524), his name is by no means forgotten and lives on in this modern 20th-century building.
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The Loures Riverside Trail is made up of six kilometres of wooden walkways. It starts at the Trancão cycle-pedestrian bridge, which was opened at the end of July, and ends at the gates of the municipality of Vila Franca de Xira, where the Tagus Estuary Linear Trail begins (of which only a section remains to be built in Alverca). Along the six kilometres, there are several shaded and resting areas, with benches, and some birdwatching spots. There are also exits, which will allow, for example, to connect the walkways to the future Loures riverside green park, which will be built on the land that hosted the World Youth Day and which should be ready by the end of next year.
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There are over 260 running routes around Apelação. The majority are classified as moderate (over 200 routes), with a good selection of easy routes (17) and some more difficult options (42) for experienced runners.
The running terrain around Apelação offers a blend of urban green spaces, riverfront paths, and local park circuits. You'll find routes with low elevation gains, making many suitable for various fitness levels. The region benefits from an urban-rural blend, providing both maintained park paths and quieter roads.
Yes, Apelação offers several family-friendly running options, particularly within its local parks. The Parque do Grilo and Parque Desportivo de Camarate feature dedicated 'maintenance circuits' and ample green spaces, perfect for a relaxed family run. For a specific easy route, consider the Trancão Pedestrian and Cycle Bridge – Trancão Walk loop from Sacavém, which is flat and scenic.
While specific regulations for dogs on all trails are not detailed, many green spaces and less formal paths in the urban-rural blend of the Loures municipality are generally suitable for running with dogs, provided they are kept under control. Always ensure to follow local signage and etiquette, especially in designated parks.
Many routes offer scenic views and pass by interesting points. For example, the Vasco da Gama Bridge – Portugal Pavilion loop from Sacavém provides views of the Tagus River and the iconic Vasco da Gama Bridge. You can also explore routes that lead through areas of historical interest, such as the Sítio Arqueológico de Frielas loop from Loures. Nearby attractions include the Eduardo VII Park Viewpoint and the Vasco da Gama Tower.
Yes, many of the running routes around Apelação are designed as loops, offering convenient starting and ending points. Popular examples include the Vasco da Gama Bridge – Portugal Pavilion loop from Sacavém and the Trancão Pedestrian and Cycle Bridge – Trancão Walk loop from Sacavém, providing varied distances and scenery.
The running routes in Apelação are highly rated by the komoot community, with an average score of 4.2 stars from over 250 reviews. Runners often praise the variety of options, from easy, flat riverfront paths to routes with gentle inclines, and the blend of urban accessibility with green spaces.
Absolutely. Apelação offers 17 easy running routes perfect for beginners or those looking for a relaxed pace. The Ponto de Observação e Estadia loop from Sacavém is an excellent easy option, featuring minimal elevation change. Local parks like Parque do Grilo also provide well-maintained, flat circuits.
Apelação, being part of the Lisbon District, benefits from good accessibility. While specific parking details for every route vary, many local parks like Parque do Grilo and Parque Desportivo de Camarate offer parking facilities. For routes closer to urban centers like Sacavém or Loures, public transport options are generally available, connecting to the wider Lisbon network.
Apelação, like the wider Lisbon region, generally enjoys a mild climate, making running pleasant for much of the year. Spring and autumn offer particularly comfortable temperatures. Even in winter, routes are often accessible, though checking local weather forecasts is always advisable. Summer mornings and evenings are ideal to avoid the midday heat.
Yes, several routes provide scenic views. The Vasco da Gama Bridge – Portugal Pavilion loop from Sacavém offers impressive views of the Tagus River and the iconic bridge. While not directly on a running route, the nearby Eduardo VII Park Viewpoint in Lisbon is a notable scenic spot within reach.
The running trails near Apelação vary in length to suit different preferences. You can find shorter, easy routes like the Trancão Pedestrian and Cycle Bridge – Trancão Walk loop from Sacavém, which is about 2.4 miles (3.8 km). Longer, moderate options, such as the Ribeira Casal dos Cavaleiros loop from Olival Basto, extend to nearly 6 miles (9.7 km).


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