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Lisbon

Moledo

The best running trails around Moledo

4.4

(63)

2,291

runners

61

runs

Jogging around Moledo offers a diverse landscape for runners, characterized by its coastal proximity, gentle hills, and rural paths. The region features a mix of trails that traverse along the Atlantic coastline and inland through agricultural areas and small villages. Elevation changes are generally moderate, with some routes including more significant climbs to viewpoints.

Best jogging routes around Moledo

  • The most popular jogging route is Running loop from São Bartolomeu dos Galegos, a 3.6 miles (5.8 km) trail that…

Last updated: October 11, 2026

9

runners

#1.

Running loop from Lourinhã

5.85km

00:44

130m

130m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
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5.0

(1)

8

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

5.0

(4)

6

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Moledo

Road Cycling Routes around Moledo

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Tips from the Community

Tine#123
October 13, 2025, Cascata do Vale Cornaga

Watermill and Roman bridge

Translated by Google•

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Usually in summer there isn't much water there, but always a beautiful place to walk or bike.

1

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great place to chill out. even have a bath. don't know if it will have water in summer though.

2

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Cornaga Valley - This is a route to take slowly, enjoying the magnificent nature that surrounds you. Listen to the birds, hear the sound of water sliding between old stones.

Translated by Google•

1

0

A little of history...

Translated by Google•

2

0

The Picoto Viewpoint is located in Serra do Picoto, in the Bombarral region, and from it you can see a fantastic panorama over the entire surrounding area, namely Vale do Roto and Várzea de São Mamede. The cross marks the battle between the French armies and the Luso-British alliance, fought on August 17, 1808, during the third Napoleonic Invasion.

Translated by Google•

3

0

Location where the Battle of Roliça took place, on August 17, 1808, which marked the beginning of the end of Napoleonic rule in the Iberian Peninsula, the Tomb of Colonel Georhe Lake was made by his companions, honoring the English lieutenant colonel who perished here . Location where the Battle of Roliça took place, on August 17, 1808, which marked the beginning of the end of Napoleonic rule in the Iberian Peninsula, the Tomb of Colonel George Lake was made by his companions, honoring the English lieutenant colonel who perished here.

Translated by Google•

1

0

Worth the detour to get here if you're on a Mt Bike going down to Pó

1

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Frequently Asked Questions

How many running routes are available in Moledo?

Moledo offers a wide selection of running routes, with over 60 trails available for you to explore. These range from easy jogs to more challenging runs, catering to various fitness levels.

Are there easy running routes suitable for beginners in Moledo?

Yes, Moledo has several easy running routes perfect for beginners or those looking for a relaxed jog. There are 5 routes specifically rated as easy, offering gentle terrain and shorter distances. For example, the Running loop from Roliça is a moderate 3.3-mile path through gentle hills and villages, which can be a good starting point.

What kind of long-distance running trails can I find in Moledo?

For those seeking longer distances, Moledo offers more challenging routes that extend further into the landscape. An example is the Vale Cornaga Waterfall – Picoto Viewpoint loop from Pó, which is a difficult 14.2-mile trail featuring significant elevation changes and scenic points.

Are there any circular running routes in Moledo?

Many of the running routes in Moledo are designed as circular loops, allowing you to start and finish at the same point. Popular options include the Running loop from São Bartolomeu dos Galegos, a 3.6-mile moderate trail, and the Moledo loop from Reguengo Pequeno, which covers 5.2 miles along coastal paths.

What do other runners enjoy most about jogging in Moledo?

The running experience in Moledo is highly rated by the komoot community, with an average score of 4.4 stars from over 50 reviews. Runners often praise the diverse landscape, which combines coastal paths with rural trails and gentle hills, offering varied scenery and a refreshing workout.

Are there running routes in Moledo that feature waterfalls or viewpoints?

Yes, Moledo's varied terrain includes routes that lead to natural attractions and offer stunning views. The Vale Cornaga Waterfall – Picoto Viewpoint loop from Pó is a notable example, taking you past the beautiful Vale Cornaga Waterfall and to the Picoto Viewpoint.

What are some interesting landmarks or attractions near the running trails in Moledo?

Beyond the trails, Moledo is close to several historical and natural attractions. You can find highlights like the historic Óbidos Castle, the impressive Óbidos Town Wall Walk, and the serene Óbidos Lagoon. Natural spots include Praia dos Covões and Consolação Beach.

Is Moledo suitable for advanced trail running?

Absolutely. Moledo offers 26 routes rated as difficult, providing significant challenges for advanced trail runners. These routes often feature greater distances and more substantial elevation gains, such as the 14.2-mile Vale Cornaga Waterfall – Picoto Viewpoint loop from Pó, which has over 650 meters of ascent.

Are there any family-friendly running options in Moledo?

While specific 'family-friendly' designations aren't always given, many of the easier and moderate routes in Moledo, especially those along flatter coastal paths or through villages, can be enjoyed by families. Consider shorter, less strenuous loops like the Praia da Areia Branca loop from Da Silva Surfcamp for a pleasant outing.

What is the best time of year to go running in Moledo?

Moledo's coastal climate generally makes it pleasant for running for much of the year. Spring and autumn offer mild temperatures ideal for outdoor activities. Summer can be warm, especially midday, so early morning or late afternoon runs are recommended. Winter runs are also possible, though some coastal paths might be exposed to wind and rain.

Are there running routes in Moledo where I can find coffee shops or amenities nearby?

Many routes in Moledo pass through or near small villages and coastal towns where you can find local cafes and amenities. While specific routes aren't tagged for coffee shops, choosing routes that start or end in populated areas like Moledo itself or nearby villages will likely offer opportunities for a post-run refreshment.

Is parking available near the running trails in Moledo?

Parking availability varies by trailhead. In general, coastal towns and villages like Moledo offer public parking areas. For routes starting from specific points, it's advisable to check the route details on komoot, as users often share information about parking options in the comments or descriptions.

Can I reach running routes in Moledo using public transport?

Moledo and its surrounding areas are served by local public transport, including buses, which can provide access to various starting points for running routes. Checking local bus schedules and routes in advance is recommended to plan your journey to the trailhead effectively.

Most popular routes around Moledo

Road Cycling Routes around Moledo

Most popular attractions around Moledo

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