Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
Portugal
Porto

Cernadelo

The best running trails around Cernadelo

4.3

(3)

104

runners

5

runs

Jogging routes around Cernadelo offer access to diverse green spaces and natural features within the Lousada municipality. The region is characterized by urban parks, extensive native forest areas, and scenic riverside walkways. These varied landscapes provide a range of terrains suitable for running, from well-maintained park trails to more natural forest paths.

Best jogging routes around Cernadelo

  • The most popular jogging route is Senhor dos Aflitos Chapel loop from Lousada, a 4.1 miles (6.7 km) trail that takes 43…

Last updated: June 17, 2026

3.5

(2)

32

runners

#1.

Senhor dos Aflitos Chapel loop from Lousada

6.67km

00:43

100m

100m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

15

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

13

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

9

runners

10.8km

01:16

350m

350m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Cernadelo

Cycling around Cernadelo

Road Cycling Routes around Cernadelo

MTB Trails around Cernadelo

Tips from the Community

BerndKue
August 30, 2025, Parque das Termas de Vizela

After hiking, be sure to stretch your feet into the warm threads!

Translated by Google

0

0

Known as the lungs of Vizela, the Parque das Termas is an open invitation to practice outdoor sports. Its main attraction? An impressive concentration of monumental trees, unique in the country, which transform this space into a green haven like no other in Portugal.

Translated by Google

1

0

In an economically very developed area but with a strong agricultural tradition, Lousada also has a monumental heritage that deserves to be visited.

Translated by Google

0

0

Frequently Asked Questions

How many running routes are available in the Cernadelo area?

There are 5 dedicated running routes around Cernadelo listed on komoot, offering a variety of experiences. These include 4 moderate routes and 1 more challenging option.

What do other runners say about the trails in Cernadelo?

The running routes in Cernadelo are highly rated by the komoot community, with an average score of 4.3 out of 5 stars from 3 reviews. Over 90 runners have used komoot to explore the varied terrain, often praising the green spaces and diverse landscapes.

Are there any easy running routes suitable for beginners or families?

While all listed routes are currently rated moderate or difficult, the Senhor dos Aflitos Chapel loop from Lousada is a moderate 6.7 km path that offers a good introduction to the area. For very easy, low-difficulty options, the Vizela River Walkways (near Lousada) are ideal for walking and exercise, suitable for families and adapted for people with reduced mobility.

Can I find routes with scenic views or natural attractions?

Yes, several routes offer scenic views and access to natural attractions. The Vizela Thermal Park loop from Vizela explores the surroundings of the Vizela Thermal Park. Additionally, the Vizela River Walkways lead to the picturesque Rompecias Waterfall, also known as Requeixos Waterfalls.

Are there any circular running routes around Cernadelo?

Yes, all the featured routes are circular. For example, you can enjoy the Senhor dos Aflitos Chapel loop from Lousada, a 6.7 km route, or the longer Vizela Thermal Park loop from Vizela, which is 12.5 km.

Are the running trails in Cernadelo dog-friendly?

Many outdoor areas in Portugal, including natural parks and forest trails like Mata de Vilar, are generally dog-friendly, especially if your dog is on a leash. It's always advisable to check local regulations for specific parks or protected areas before you go.

Where can I find a running route with a cafe nearby?

The Urban Park Dr. Mário Fonseca in Lousada, approximately 4.4 kilometers from Cernadelo, features various trails suitable for running and includes cafeteria areas, making it a good option if you're looking for refreshments after your run.

What kind of landscapes can I expect while running near Cernadelo?

Running around Cernadelo offers a mix of landscapes. You'll find well-maintained urban parks with trails, extensive native forest areas like Mata de Vilar (the largest native forest in Lousada), and scenic riverside walkways along the Vizela River. These diverse environments provide varied terrain, from paved paths to natural forest trails.

Are there any longer or more challenging running options?

Yes, for those seeking a greater challenge, the Running loop from Vizela is rated as difficult, covering 10.8 km with significant elevation changes. Another moderate but longer option is the Vizela Thermal Park loop from Vizela, at 12.5 km.

What are some notable landmarks I might see on a run?

Depending on your chosen route, you might encounter several interesting landmarks. The Senhor dos Aflitos Chapel loop from Lousada passes by the Senhor dos Aflitos Chapel. Other nearby points of interest include the Rio Vizela Boardwalks and the Vizela Castle.

Is there parking available near the running routes?

Parking is generally available near popular starting points for trails, especially at urban parks like Dr. Mário Fonseca in Lousada, and near the Vizela River Walkways. For specific routes, it's recommended to check the route details on komoot for parking information.

What's the best time of year for running in Cernadelo?

The region generally experiences mild winters and warm summers. Spring and autumn are often ideal for running, offering pleasant temperatures and lush scenery. Early mornings or late afternoons are recommended during the warmer summer months to avoid the midday heat.

Most popular routes around Cernadelo

Cycling around Cernadelo

Most popular attractions around Cernadelo

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

MassarelosMiragaiaVitóriaSão NicolauSanto IldefonsoLordelo Do OuroAldoarMatosinhosOliveira Do DouroCampanhãNevogildeFoz Do DouroGuifõesSenhora Da HoraVila Nova De GaiaVila Do CondeMatosinhosÁrvoreValbomVila Do CondeTouguesAzuraraVairãoSão Pedro Da AfuradaBonfimAvintesMacieira Da MaiaArcosMafamudePóvoa De VarzimA Ver-O-MarGondomarFoz Do SousaBeirizModivasVila Nova De Gaia (Santa Marinha)JunqueiraFânzeresAmorimMadalenaTouguinhaLavraRamaldeRetortaBaguntePóvoa De VarzimNavaisGiãoAguçadouraMaltaSanta Cruz Do BispoAveledaLabrugeRio TintoMindeloCedofeitaPerafitaGondomar (São Cosme)CanideloTouguinhóSanto TirsoRebordõesMonte CórdovaJovimCanadeloBougado (São Martinho)AmaranteRebordeloPaisagem Protegida Regional Parque Das Serras Do PortoFridãoOloSandimFornelo e Vairão e Vairão e VairãoBurgãesCouto (São Miguel)Serra De Santa JustaVilar e Mosteiró e Mosteiró e MosteiróCouto (Santa Cristina)MaiaJugueirosSequeiróVilar De AndorinhoCrestumaEstelaSilvaresLamaSouselaRebordosaVila ChãBaguim Do Monte (Rio Tinto)BaiãoAboadelaBeireLombaMedasOlivalLeça Do BalioValongoCapelaFânzeres e São Pedro da CovaMarco De CanavesesAstromilParanhosPenafielCristelosFigueiróCanideloCustóiasVárzeaArgivaiCampo e Campo e Campo e SobradoSerra De Midões E De PiasPalmeiraLousadaValpedreTerrosoVilar Do Torno E AlentémCovasPedroso e Seixezelo e Seixezelo e SeixezeloEirizSobrosaCampo (São Martinho)PiasMaiaRorizOuteiro MaiorMacieiraCasaisFajozesSerra Do CamoucoSermondeLaundosLeça Da PalmeiraMilheirósDuas IgrejasMeinedoLodaresRecareiMeixomilFreamundeVilar De PinheiroCampoBusteloLamosoSanto TirsoAreiasGandraSão Mamede De InfestaLeverMelresFrazãoLufreiVila Chã Do MarãoSancheParedesLouredoVermoimOldrõesNespereiraBoimFigueiraLordeloRefojos De Riba De AveFigueiras e Covas e Covas e CovasFerreiraMilhundosSantiago De SubarrifanaFolgosaRio MauCanelasSebolidoTeixeiróFonte ArcadaAlvarelhosBesteirosMadalenaReguengaPenamaiorLagaresCarvalhosaRatesSilva EscuraPedrouçosBaltarLamelasRio MauRecezinhos (São Martinho)Sanfins De FerreiraVila Nova Da TelhaAnsiãesCoronado (São Mamede)SobreiraBarcaCoronado (São Romão)GemundeVila CovaÁguas SantasMosteiróGuilhabreuCastelõesAtaídeSerzedoCristeloArcozeloNevogildeLuzim e Vila Cova e Vila Cova e Vila CovaPerozeloBitarãesGondimAvioso (Santa Maria)Macieira Da LixaCastelões De CepedaMourizCeteFerreiróGueifãesAvesRandeUnhãoSão Pedro FinsOrdemVilelaModelosArreigadaNogueiraCepelosSeroaAlpendurada E MatosCarneiroLoivos Do MontePaços De FerreiraAvessadasTuiasGondalãesCandemilPinheiroVandomaLousada (São Miguel)Vila Meã

Nearby adventure guides

Things to Do around Macieira

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy