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Running Trails
United States
Wisconsin
Dane County

Cottage Grove

The best running trails around Cottage Grove

202

runners

20

runs

Jogging routes around Cottage Grove, Minnesota, traverse a landscape characterized by natural open spaces, prairies, and extensive trail systems. The region features heavily wooded ravines, hills, and numerous ponds, particularly within the Cottage Grove Trailway Corridor. Paved and natural trails offer varied terrain for runners, connecting parks and natural areas. The area also includes access to the backwaters of the Mississippi River and preserved woodlands.

Best jogging routes around Cottage Grove

  • The most popular jogging route is Lizard Effigy Mound…

Last updated: May 17, 2026

24

runners

#1.

Lower Yahara River Trail loop from Meinders & Crested Owl (EB)

12.0km

01:24

40m

40m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Cottage Grove

Hiking around Cottage Grove

Cycling around Cottage Grove

Road Cycling Routes around Cottage Grove

Tips from the Community

AverieOutside
May 20, 2025, Capital City State Trail at Monona Terrace

The Capital City State Trail is a 17-mile paved multi-use path open year-round. A state trail pass is required to bike the nine-mile portion of the trail that passes through the Capital Springs E-way south of Madison between Verona Road and Nob Hill near Industrial Drive, but the remainder is free to access.

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Monona Terrace is a large convention center on Lake Monona. There is a mulit-use path that takes you along the lake and through the grounds of the convention center.

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very beautiful at the lake shore near Monona Terrace

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Explore Olbrich Park's scenic beauty with its stunning botanical gardens, Thai Pavilion, and serene Lake Monona. Enjoy walking trails, picnic areas, and diverse recreational facilities.

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Yahara Place Park in Madison is perfect for hikers. It offers trails along Lake Monona's shore, shaded paths, and scenic spots for rest. Enjoy the tranquil views and easy access to the Yahara River.

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The Capital City State Trail is a scenic multi-use path stretching over 17 miles, connecting Madison to various parks and natural areas. It's ideal for biking, hiking, and enjoying nature year-round.

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Recognized for its cultural importance, the area was placed on the National Register of Historic Places and designated the Lake Farms Archaeological District in 1980. Explore the park's scenic trails, including the paved Capital City State Trail and Lower Yahara River Trail, suitable for hiking and cycling.

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The Yahara River flows 62 miles through Madison's four lakes across Dane County to the Rock River. This is the short stretch between Lake Mendota and Lake Monoana where there are access points available from both lakes and along the river itself at a variety of road crossings. The Yahara Pathway Path runs alongside the river.

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Frequently Asked Questions

How many running routes are available in Cottage Grove?

Cottage Grove offers a diverse network of over 20 running routes, catering to various skill levels and preferences. These routes traverse natural open spaces, prairies, and extensive trail systems, providing ample opportunities for exploration.

Are there any easy or beginner-friendly jogging routes in Cottage Grove?

Yes, Cottage Grove has several easy running routes perfect for beginners or those looking for a relaxed jog. The area features numerous paved trails, such as those within the Cottage Grove Trailway Corridor, which are ideal for gentle runs. There are at least 2 routes classified as easy in the area.

What kind of terrain can I expect on running trails in Cottage Grove?

Jogging routes in Cottage Grove offer varied terrain, from paved paths ideal for casual runs to more challenging natural trails with elevation changes. You'll find yourself running through natural open spaces, prairies, heavily wooded ravines, and alongside ponds, particularly within areas like Ravine Regional Park and the Cottage Grove Trailway Corridor.

Are there any circular running routes in Cottage Grove?

Many of the running routes in Cottage Grove are designed as loops, offering convenient starting and ending points. For example, you can explore the Lower Yahara River Trail loop from Meinders & Crested Owl (EB) or the Yahara River – Monona Terrace Rooftop loop from Starkweather Uplands, both providing scenic circular paths.

What do other runners enjoy most about jogging in Cottage Grove?

The running routes in Cottage Grove are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the varied terrain, from natural open spaces and prairies to wooded ravines, and the extensive network of both paved and natural trails that offer options for all ability levels.

Are there any family-friendly running trails in Cottage Grove?

Absolutely! The extensive paved trails, especially within the Cottage Grove Trailway Corridor, are perfect for family outings, offering a safe and enjoyable environment for running, biking, and walking. These trails connect various parks and natural areas, making them accessible for all ages.

Can I spot wildlife while running in Cottage Grove?

Yes, Cottage Grove's natural landscapes provide excellent opportunities for wildlife spotting. The region features natural open spaces, prairies, numerous trees and ponds, and access to the backwaters of the Mississippi River. Preserved woodlands like those at Shepard Farm also offer habitats for various local species, making for an engaging run.

Are there any notable landmarks or attractions along the running routes?

While jogging in Cottage Grove, you can encounter several interesting points. The Lower Yahara River Trail itself is a highlight, offering scenic views. You might also pass by natural areas like Edna Taylor Conservation Park or enjoy views from spots like San Damiano Park and Stone Bridge Park.

Where can I find more information about parks and recreation in Cottage Grove?

For additional details on parks, trails, and recreational facilities in the area, you can visit the official Cottage Grove Parks & Recreation website: cottagegrovemn.gov.

What is a challenging running route in Cottage Grove?

For a more challenging experience, consider the Lizard Effigy Mound loop from Starkweather Uplands. This route spans over 14 miles (23 km) and features varied terrain with significant elevation changes, making it a popular choice for experienced runners.

Are there running routes that connect different parks in Cottage Grove?

Yes, the Cottage Grove Trailway Corridor is a prime example, spanning over 97 acres and featuring paved trails that connect Ravine Regional Park in the east to Hidden Valley Park in the west. This allows for longer, continuous runs through various green spaces.

What are the best running routes for exploring the Yahara River?

To experience the scenic Yahara River, you can run the Lower Yahara River Trail loop from Meinders & Crested Owl (EB), which follows the river's path. Another excellent option is the Yahara River – Monona Terrace Rooftop loop from Starkweather Uplands, offering a mix of riverine and urban landscapes.

Most popular routes around Cottage Grove

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