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Running Trails
United States
Washington
King County

Ames Lake

The best running trails around Ames Lake

3.6

(5)

725

runners

55

runs

If you've ever tried planning your next run, you know that finding the best jogging routes around Ames Lake can feel like searching for a needle in a haystack. With so many options, it's tough to tell which trails are genuinely worth your time and effort, and which are just filler. That's where we come in: our komoot community has explored, mapped, and reviewed these routes, so we've done the legwork to bring you a curated shortlist of the ones…

Last updated: June 7, 2026

33

runners

#1.

Snoqualmie Valley Trail loop from Carnation

11.0km

01:08

50m

50m

Embark on a refreshing jog along the Snoqualmie Valley Trail loop from Carnation, where the path winds through the heart of the scenic agricultural valley. You'll experience a blend of…

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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The Griffin Creek Natural Area loop offers a refreshing escape into nature, winding through lush forests and past tranquil wetlands. This moderate 5.6-mile (9.1 km) route, typically completed in about…

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Ames Lake

Hiking around Ames Lake

Road Cycling Routes around Ames Lake

Cycling around Ames Lake

MTB Trails around Ames Lake

Gravel biking around Ames Lake

Tips from the Community

Andrus
January 21, 2025, 290th Way Northeast

This gravel road feels more like a trail than an actual road. The trees nearly form a perfect arch in some places and you feel enveloped by the forest.

1

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Perfect trailhead for the Snoqualmie Trail. Good parking, porta potty, plenty of shade.

0

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Wonderful trail between Carnation and Snoqualmie - wooded, a slight uphill, good surface.

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From this interesting suspension bridge, you'll have great views of the Snoqualmie River next to the beautiful Tolt MacDonald Park.

1

0

This beautiful park offers excellent amenities and many trails where you can get lost in the midst of nature.

1

0

Nice and easy trail at Tolt-MacDonald Park.

0

0

Trail at the confluence of the Snoqualmie and Tolt rivers in the beautiful Snoqualmie Valley.

0

0

An easy trail that is perfect for beginners. Devil's Slide can be ridden in both directions.

0

0

Frequently Asked Questions

How many running routes are available around Ames Lake?

There are over 50 running routes available around Ames Lake, offering a wide variety of options for different preferences and fitness levels.

What do other runners enjoy most about the trails in Ames Lake?

The running routes around Ames Lake are highly rated by the komoot community, with an average score of 3.3 stars. Runners often praise the diverse terrain, from forested trails to paths along waterways, and the natural beauty of the area.

Are there easy jogging routes suitable for beginners near Ames Lake?

Yes, Ames Lake offers several easy jogging routes perfect for beginners. There are 7 routes categorized as easy. A good option is the Soaring Eagle Regional Park loop from 4, which is 3.3 miles (5.3 km) long with moderate elevation changes.

Are there challenging running routes for advanced runners in the Ames Lake area?

Absolutely. For advanced runners seeking a challenge, there are 6 difficult routes available. The Trail at Snoqualmie River – Log Jam Trail loop from Carnation is a demanding 11.1 miles (17.8 km) route with significant elevation gain, offering a more intense workout.

Are the running routes around Ames Lake generally circular?

Many of the popular running routes around Ames Lake are designed as loops, making them convenient for starting and ending at the same point. Examples include the Griffin Creek Natural Area loop from Carnation and the Devil's Slide Trail loop from Hazel Wolf Wetlands Preserve.

What kind of scenery can I expect on the jogging trails near Ames Lake?

The jogging trails around Ames Lake offer diverse scenery, including natural areas, river paths, and regional parks. You'll find a mix of forested trails and paths that follow waterways, providing a refreshing natural environment for your run.

Are there any interesting landmarks or attractions along the running routes?

While jogging around Ames Lake, you can explore various natural and recreational highlights. Consider routes that pass by the East Lake Sammamish Trail or the Snoqualmie Valley Trail. You might also encounter areas like Beaver Lake Park or the Duck Lake Nature Path.

What is the best time of year to go jogging around Ames Lake?

The natural areas and forested trails around Ames Lake are enjoyable year-round. Spring and fall offer pleasant temperatures and vibrant scenery, while summer is great for early morning or late evening runs. Winter jogging is also possible, though some trails might be muddy or require appropriate gear depending on conditions.

Are there any running routes that offer viewpoints or scenic overlooks?

While specific viewpoints are not explicitly listed for all routes, many trails in the region, especially those along river paths or through regional parks, offer scenic vistas of the surrounding natural landscape. The varied terrain often provides elevated sections with broader views.

Are there any family-friendly jogging trails near Ames Lake?

Many of the easier and moderate routes around Ames Lake are suitable for families, especially those with well-maintained paths and minimal elevation changes. The natural areas provide a pleasant environment for all ages to enjoy a run or walk together.

What are the typical distances and durations for running routes in Ames Lake?

Running routes around Ames Lake vary significantly in length and duration. You can find shorter routes like the Soaring Eagle Regional Park loop from 4 at 3.3 miles (5.3 km) taking about 40 minutes, up to longer, more challenging runs like the Tokul Creek Trestle loop from Carnation, which is 19.1 miles (30.7 km) and can take over 3 hours.

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