3.6
(5)
725
runners
55
runs
If you've ever tried planning your next run, you know that finding the best jogging routes around Ames Lake can feel like searching for a needle in a haystack. With so many options, it's tough to tell which trails are genuinely worth your time and effort, and which are just filler. That's where we come in: our komoot community has explored, mapped, and reviewed these routes, so we've done the legwork to bring you a curated shortlist of the ones…
Last updated: June 7, 2026
33
runners
11.0km
01:08
50m
50m
Embark on a refreshing jog along the Snoqualmie Valley Trail loop from Carnation, where the path winds through the heart of the scenic agricultural valley. You'll experience a blend of…
27
runners
7.74km
00:58
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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21
runners
9.06km
00:56
30m
30m
The Griffin Creek Natural Area loop offers a refreshing escape into nature, winding through lush forests and past tranquil wetlands. This moderate 5.6-mile (9.1 km) route, typically completed in about…
12
runners
20.1km
02:04
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
18.2km
02:14
250m
250m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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This gravel road feels more like a trail than an actual road. The trees nearly form a perfect arch in some places and you feel enveloped by the forest.
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Perfect trailhead for the Snoqualmie Trail. Good parking, porta potty, plenty of shade.
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Wonderful trail between Carnation and Snoqualmie - wooded, a slight uphill, good surface.
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From this interesting suspension bridge, you'll have great views of the Snoqualmie River next to the beautiful Tolt MacDonald Park.
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This beautiful park offers excellent amenities and many trails where you can get lost in the midst of nature.
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Trail at the confluence of the Snoqualmie and Tolt rivers in the beautiful Snoqualmie Valley.
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An easy trail that is perfect for beginners. Devil's Slide can be ridden in both directions.
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There are over 50 running routes available around Ames Lake, offering a wide variety of options for different preferences and fitness levels.
The running routes around Ames Lake are highly rated by the komoot community, with an average score of 3.3 stars. Runners often praise the diverse terrain, from forested trails to paths along waterways, and the natural beauty of the area.
Yes, Ames Lake offers several easy jogging routes perfect for beginners. There are 7 routes categorized as easy. A good option is the Soaring Eagle Regional Park loop from 4, which is 3.3 miles (5.3 km) long with moderate elevation changes.
Absolutely. For advanced runners seeking a challenge, there are 6 difficult routes available. The Trail at Snoqualmie River – Log Jam Trail loop from Carnation is a demanding 11.1 miles (17.8 km) route with significant elevation gain, offering a more intense workout.
Many of the popular running routes around Ames Lake are designed as loops, making them convenient for starting and ending at the same point. Examples include the Griffin Creek Natural Area loop from Carnation and the Devil's Slide Trail loop from Hazel Wolf Wetlands Preserve.
The jogging trails around Ames Lake offer diverse scenery, including natural areas, river paths, and regional parks. You'll find a mix of forested trails and paths that follow waterways, providing a refreshing natural environment for your run.
While jogging around Ames Lake, you can explore various natural and recreational highlights. Consider routes that pass by the East Lake Sammamish Trail or the Snoqualmie Valley Trail. You might also encounter areas like Beaver Lake Park or the Duck Lake Nature Path.
The natural areas and forested trails around Ames Lake are enjoyable year-round. Spring and fall offer pleasant temperatures and vibrant scenery, while summer is great for early morning or late evening runs. Winter jogging is also possible, though some trails might be muddy or require appropriate gear depending on conditions.
While specific viewpoints are not explicitly listed for all routes, many trails in the region, especially those along river paths or through regional parks, offer scenic vistas of the surrounding natural landscape. The varied terrain often provides elevated sections with broader views.
Many of the easier and moderate routes around Ames Lake are suitable for families, especially those with well-maintained paths and minimal elevation changes. The natural areas provide a pleasant environment for all ages to enjoy a run or walk together.
Running routes around Ames Lake vary significantly in length and duration. You can find shorter routes like the Soaring Eagle Regional Park loop from 4 at 3.3 miles (5.3 km) taking about 40 minutes, up to longer, more challenging runs like the Tokul Creek Trestle loop from Carnation, which is 19.1 miles (30.7 km) and can take over 3 hours.


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