The best running trails around Medina
4.3
(126)
10,927
runners
460
runs
Jogging around Medina offers a variety of routes through parklands, along waterfronts, and on dedicated trails. The region features a mix of urban green spaces, converted rail trails, and areas with moderate elevation changes. Runners can explore routes that traverse local parks and provide views of the surrounding natural landscape.
Best jogging routes around Medina
- The most popular jogging route is Mercerdale Hillside Park loop from Mercer Island, a 13.3 miles (21.5 km) trail that takes 2 hours 16 minutes to complete. This difficult route features significant elevation gain through parkland.
- Another top favourite among local runners is East Rail Trail loop from Bellevue Downtown, a moderate 8.3 miles (13.3 km) path. This route follows a converted railway line, offering a relatively flat and accessible running surface.
- Local runners also love the Crossroads Park loop from Bellevue, a 13.8 miles (22.2 km) trail leading through parkland, often completed in about 2 hours 20 minutes.
- Jogging around Medina is defined by urban parklands, waterfront paths, and converted rail trails. The network offers options for different ability levels, from easy jogs to more challenging routes with hills.
- The routes in Medina are highly rated by the komoot community with an average score of 4.2 stars from over 100 reviews. More than 11,000 runners have used komoot to explore Medina's varied terrain.
Last updated: August 14, 2026
61
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
38
runners
20.5km
02:10
210m
210m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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2.0
(1)
34
runners
22.2km
02:21
220m
220m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(7)
31
runners
11.2km
01:11
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
28
runners
13.3km
01:25
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
This waterside park is small but mighty. In its relatively diminutive boards you'll find a playground, picnic area, lake access, and trails that lead to other parts of the city. There isn't a ton of parking, so using the trails to get to the park is a great idea.
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This is part of the roughly 60-mile loop that circles all the way around Lake Washington; or you can divide it into northern and southern sections. Much of the total distance, including this stretch, takes place along the road.
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Colman Park, nestled south of the old Lake Washington Floating Bridge with an adjacent beach, features plenty of grassy open spaces, lovely trails, magnificent drooping willow trees, and picnic tables. The views of Lake Washington are beautiful, and the lawn area is a great place to relax, toss a Frisbee, and enjoy this charming urban park.
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This scenic park, located next to the golf course of the same name, offers a lovely walking path ideal for an afternoon stroll. The park features several shelters for large group gatherings, restrooms, basketball and tennis courts, and plenty of open space, perfect for a nice picnic or simply a place to relax and enjoy the grounds.
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When the mountain comes out on a clear day, you can see every nook and cranny on Rainier's face.
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On clear days, when the mountain is out, this is a great view. Worth the winding, roundabout street climb (or even better, the descent). Colman Beach, along the lake at the bottom of the hill is a relaxing spot to take a break.
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It's amazing how peaceful and close to nature this little park is - we even saw a beaver swimming in the lake, not to mention lots of birds and rabbits.
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Right next to the skyscrapers of Bellevue and the mall, this Park is a nice change and a small green oasis. Walk down to the lake shores to get even more of this!
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Frequently Asked Questions
How many running routes are available in Medina?
Medina offers a wide selection of over 440 running routes. These paths cater to various preferences, ranging from urban green spaces to dedicated waterfront trails.
Are there easy running routes suitable for beginners in Medina?
Yes, Medina has options for all skill levels. There are 57 easy running routes available, many of which are relatively flat and accessible, such as sections of the converted rail trails.
Can I find family-friendly jogging trails in Medina?
Absolutely. Routes like the East Rail Trail loop from Bellevue Downtown are known for being relatively flat and accessible, making them suitable for families. Many parkland routes also offer gentle terrain.
Are the jogging trails in Medina dog-friendly?
Many of Medina's parklands and trails are dog-friendly, but it's always best to check specific park regulations or trail signage for leash requirements and any restricted areas before you go.
What kind of scenery can I expect on Medina's running routes?
Medina's running routes offer diverse scenery, including urban parklands, serene waterfront paths, and converted rail trails. You'll find a mix of natural landscapes and city views, with some routes providing glimpses of the surrounding area.
Are there any circular jogging routes in Medina?
Yes, many of the running paths in Medina are designed as loops, offering a convenient way to start and finish your run at the same point. Examples include the Mercerdale Hillside Park loop from Mercer Island and the Meydenbauer Beach Park – Clyde Beach Park loop from Bellevue.
What do other runners enjoy the most about jogging in Medina?
The running community highly rates Medina's routes, with an average score of 4.2 stars. Reviewers often praise the variety of terrain, from challenging hills to flat rail trails, and the scenic beauty of the parklands and waterfronts.
Are there any notable landmarks or attractions along the running routes?
Yes, several routes pass by or are close to interesting points. For instance, you might encounter areas near Meydenbauer Beach Park or Matthews Beach Park. Other nearby attractions include Gas Works Park and Waterfront Park, offering scenic views.
Are there running routes in Medina with cafes or refreshment stops nearby?
While specific cafes directly on every trail are not guaranteed, many routes, especially those in urban parklands or near downtown areas like the Running loop from Bellevue, are often close to amenities where you can find refreshments.
What are the options for parking near Medina's jogging trails?
Many of Medina's parks and trailheads offer designated parking areas. For routes starting in more urban centers like Bellevue, public parking garages or street parking may be available. It's advisable to check specific starting points for parking details.
Can I access Medina's running routes using public transport?
Yes, several running routes in Medina are accessible via public transport, particularly those originating from or passing through urban hubs like Bellevue Downtown. Planning your route with local transit maps can help identify convenient access points.
Are there any challenging running routes for experienced runners?
Experienced runners will find plenty of challenges. Routes like the Crossroads Park loop from Bellevue and the Mercerdale Hillside Park loop from Mercer Island feature significant elevation gain and longer distances, providing a demanding workout.
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