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Routes
Running Trails
United States
Washington
King County

Seattle

The best running trails around Seattle

4.4

(87)

10,667

runners

455

runs

Jogging routes around Seattle offer diverse landscapes, from extensive waterfronts to lush urban forests and rolling hills. The city's unique geography, situated between Puget Sound and Lake Washington, provides numerous scenic running opportunities. Trails often feature views of the water, dense tree cover, and varied terrain suitable for different fitness levels. Seattle's green spaces and parks are integral to its running environment.

Best jogging routes around Seattle

  • The most popular jogging route is Arboretum Loop Trail, a 3.6 miles…

Last updated: April 25, 2026

52

runners

#1.

Arboretum Loop Trail

5.84km

00:37

60m

60m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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3

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

2.22km

00:18

90m

100m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

Jay
April 19, 2025, Waterfall and Historic Bridge

If you have a minute go explore this spot

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An absolute gem! There's so much to explore and see here, changing all the time with the seasons. Don't miss the Oaks. Oak trees are a fascinating species that support lots of life. apparently the conifers out compete them and active management, like controlled burns, keep them around for other species to find a happy habitat.

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Sue
December 12, 2024, Wetlands Boardwalk

The Wetlands trail is a beautiful stretch with a boardwalk that weaves you through the wetlands portion of the park. It is a fantastic place to wander through the trees and vegetation with the sounds of the nearby creek. The boardwalk is well-maintained and extends for a few hundred yards. You can take the loop, which brings you back to the North Bluff Trail, or connect to Piper's Creek Trail on the east end for an alternative route.

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Sue
December 12, 2024, Carkeek Park

This beautiful park features stunning forest areas, open meadows, picnic spots, and restrooms. It is an ideal location with lovely trails winding through lush woodlands along Piper's Creek and even leading to a beach area, providing several options for a great run.

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Sue
December 12, 2024, Viewlands Trailhead

This trailhead is one of a few entrances to Carkeek Park. Park trails are accessible from the north end of the park and on the southern end of the park via Mary Ave NW. Street parking is limited in this area. An access road also leads to a parking area near the beach.

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The wetlands here are the largest in the park. Beautiful wildflowers and many dragonflies are here in the summer, and migrating birds in the spring and fall. Any time of year is a good time to visit, although May through August is the best time to enjoy watching the ducks, butterflies, and other happy wildlife that inhabit the area.

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Sue
December 12, 2024, Washington Park Arboretum

This 230-acre park is an ideal setting for a fantastic run, featuring miles of trails that wind through beautiful trees and stunning scenery. Several loop trails on the grounds provide plenty of options to enjoy a short or extended jog through this lovely area.

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Sue
December 12, 2024, Foster Point

This location is perfect for taking a break and stretching your legs. There is a picnic table here, and the views of Lake Washington from this spot are breathtaking. While you’re here, you’re likely to see a variety of waterfowl, including blue herons and kingfishers. You may even spot a bald eagle fishing in the marshy waters.

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Frequently Asked Questions

How many running routes are available in Seattle?

Seattle offers a vast network of over 460 running routes, catering to various preferences and fitness levels. This includes a mix of easy, moderate, and challenging trails, ensuring there's something for every runner.

Are there easy or beginner-friendly jogging paths in Seattle?

Yes, Seattle has over 60 easy running routes perfect for beginners or those looking for a relaxed jog. A great option is the Warren G. Magnuson Park loop, which is an easy 2.3-mile (3.7 km) trail through a large urban park with flat terrain and views of Lake Washington. The iconic 2.8-mile paved loop around Green Lake is also very popular for its pleasant scenery and accessibility.

What kind of terrain can I expect on Seattle's running trails?

Seattle's running trails offer diverse terrain, from extensive waterfront paths along Puget Sound and Lake Washington to lush urban forests and parks. You'll find flat, paved loops, as well as routes with moderate elevation changes winding through botanical gardens and forested areas. The city's unique geography provides a mix of scenic views, dense tree cover, and varied surfaces.

Are there any running routes in Seattle that offer scenic views?

Absolutely! Many routes in Seattle boast stunning scenic views. The Carkeek Park Piper's Creek and Ridge Loop offers views of Puget Sound and the Olympic Mountains. The Elliott Bay Trail provides flat routes with views of Puget Sound, while the Cheshiahud Lake Union Loop offers great sightseeing opportunities. The Alki Beach Trail in West Seattle also provides serene beachfront views back at the city skyline.

Can I find dog-friendly running trails in Seattle?

Many of Seattle's parks and trails are dog-friendly, though leash rules and specific restrictions may apply in certain areas. Popular spots like the Burke-Gilman Trail and many sections of Discovery Park are great for running with your canine companion. Always check local park regulations before heading out.

Are there any running routes with interesting landmarks or attractions nearby?

Yes, several routes pass by or are close to notable attractions. For instance, the Elliott Bay Trail runs through the Olympic Sculpture Park and Myrtle Edwards Park. The Cheshiahud Lake Union Loop has convenient access points like Gas Works Park. You can also find the Waterfall Garden Park near some downtown routes, offering a peaceful urban oasis.

What do other runners say about the jogging experience in Seattle?

The running routes in Seattle are highly rated by the komoot community, with an average score of 4.4 stars from more than 80 reviews. Runners often praise the diverse landscapes, from waterfront paths to urban forests, and appreciate the variety of routes suitable for different ability levels. Many enjoy the well-maintained trails and the stunning natural backdrops.

Are there any circular running routes in Seattle?

Yes, Seattle has numerous loop trails perfect for running. The Arboretum Loop Trail is a popular 3.6-mile (5.8 km) moderate route. The Warren G. Magnuson Park loop is an easy 2.3-mile (3.7 km) option. Green Lake also features an iconic 2.8-mile paved loop, and the Seward Park Loop offers a breezy run through forested areas with lake panoramas.

How accessible are Seattle's running trails by public transport?

Many of Seattle's popular running trails are well-served by public transport. Routes like the Burke-Gilman Trail, Green Lake, and trails within Discovery Park often have bus stops or light rail stations nearby, making them easily accessible without a car. It's always a good idea to check local transit schedules and routes for specific trailheads.

Are there challenging running routes for experienced runners in Seattle?

While Seattle offers many easy and moderate routes, there are also more challenging options for experienced runners. With 75 difficult routes available, you can find trails with significant elevation gain and varied terrain, particularly in larger parks like Discovery Park or routes that venture into the hilly sections of the city. These routes provide a great workout amidst Seattle's natural beauty.

Can I find running routes that are suitable for strollers?

Yes, many of Seattle's paved and well-maintained trails are suitable for strollers. The Green Lake loop is a prime example, offering a flat, paved surface around the lake. The Burke-Gilman Trail and sections of the Elliott Bay Trail are also excellent choices for a smooth run with a stroller, providing scenic views and easy navigation.

What are some good running routes for a longer distance in Seattle?

For longer runs, the Burke-Gilman Trail is an excellent choice, extending 27 miles (43 km) from Ballard to Bothell, offering scenic views of Lake Washington and urban forests. The Elliott Bay Trail also provides a substantial paved path along the Puget Sound shoreline. You can combine sections of various park trails, like those in Discovery Park, to create longer, customized routes.

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