4.0
(4)
359
runners
14
runs
Jogging around Montclair offers a diverse landscape characterized by hilly roads, extensive woodlands, and dedicated green spaces. The region provides varied terrain, from challenging ascents that reward with views of the New York City skyline to more gentle, flatter paths suitable for leisurely runs. Numerous parks and reservations, including the Watchung Mountains ridge line, contribute to a rich environment for outdoor activities. This blend of urban suburbia ensures a wide range of running experiences for all abilities.
Last updated: June 24, 2026
5.0
(1)
95
runners
16.4km
01:43
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
28
runners
38.1km
04:31
380m
380m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10
runners
4.83km
00:30
40m
40m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4
runners
8.37km
00:58
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
16.1km
01:54
180m
180m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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beautiful place to bike road is perfect there is a section with no hills and you can do the circuit if you want a more challenging ride. ( beware of small snakes on the road later in the evening close to sun down)
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Burma Road is one of a few gravel rides available in the forest park. It's got an incline but nothing too steep so it makes for a good ride without being too taxing.
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Prince William Forest Park is home to miles and miles of paved roads, unpaved roads, double-track paths, and well-maintained singletrack trails that are all great for running. There is an entrance fee required to enter the park, and with the multitude of trailheads, campgrounds, day use areas, trails, and other recreational amenities provided and maintained by the National Park Service, it's obvious that your money is being put to use!
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The Farms to Forest Trail is on its own in relation to the rest of the trails in the Prince William National Forest Park trail system. This path creates a loop (with a couple different distance options) that gets right up next to the creek and offers some pretty good views of the water. If you want to extend your tour, you can cross the street from the trailhead and hop on either the South Valley Trail or the Oak Ridge Trail.
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The Laurel Trail Loop is a short path in Prince William National Forest Park. It begins in the parking lot of one of the most popular trailheads in the park, making this one of the most popular trails. It's mainly used as an access trail by runners to access the longer paths on the property.
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Birch Bluff Trail in Prince William Forest Park is marked by red blazes and leads through the forest and along nice rock outcroppings. The marked section of the trail follows South Fork Quantico Creek and offers great views of the water flowing by.
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The North Valley Trail is one of the longest options in Prince William National Forest Park. The trail also links up with a number of fire roads that make for excellent running, too. There are a couple main trailheads for this path, making it one of the more heavily used trails in the park.
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Burma Road is one of the multiple dirt roads passing through the park. Even though it isn't paved, the path is really smooth and is a great addition to both a road run or a trail run. There are some rolling hills along the dirt roads on the property, but there isn't anything so steep that you have to walk if you pace yourself.
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Montclair offers a wide variety of running experiences, with over 50 routes documented on komoot. These range from easy, flat paths to challenging, hilly trails, catering to all fitness levels.
Yes, Montclair has several excellent options for easy and beginner-friendly runs. For instance, Anderson Park features a 3/5-mile asphalt jogging path that is wheelchair-friendly and ideal for a leisurely run. Brookdale Park also offers a flatter 1-mile loop, perfect for those starting out or looking for a less strenuous workout. Overall, about 11 of the routes in the area are considered easy.
Montclair's hilly terrain, particularly along the First Watchung Mountain, provides excellent opportunities for challenging runs. Routes like the Burma Road – Farms to Forest Trail loop from Montclair offer significant elevation gain, rewarding runners with a rigorous workout. The Eagle Rock Reservation also features numerous paths, including moderately challenging options, with views of the NYC skyline.
Absolutely! Reaching the top of Montclair's highest hills can reward joggers with extraordinary views of the New York City skyline. Eagle Rock Reservation is a prime location for this, offering dramatic vistas, especially from the Essex County 9/11 Memorial within the reservation.
The running routes in Montclair are highly rated by the komoot community, with an average score of 3.5 stars. Runners often praise the diverse landscape, which includes challenging hilly roads, extensive woodlands, and dedicated green spaces, providing a rich environment for outdoor activities.
Many of Montclair's parks and reservations, such as Brookdale Park, Eagle Rock Reservation, and Mills Reservation, are generally dog-friendly, allowing leashed dogs on their trails. It's always a good idea to check specific park regulations before heading out to ensure a pleasant experience for you and your canine companion.
Montclair boasts several excellent parks for running. Brookdale Park is one of the largest, offering various loops and terrain, including a 1.6-mile loop with gradual hills. Eagle Rock Reservation provides numerous paths through woodlands, while Anderson Park has a dedicated asphalt jogging path. Edgemont Park is also a classic route for local running groups, featuring a picturesque loop around its pond.
For those seeking longer distances or trail running, Montclair offers several options. The 40-mile Lenape Trail skirts the eastern edge of Eagle Rock Reservation and also passes through Hilltop Reservation, providing extensive scenic routes. Additionally, the Burma Road – Farms to Forest Trail loop from Montclair is a challenging 38.1 km route for experienced trail runners.
Yes, Montclair's running landscape is known for its variety. You can find routes that combine paved sections, such as the path in Anderson Park, with unpaved trails through woodlands in areas like Mills Reservation and Eagle Rock Reservation. The West Essex Trail, following a former railroad line, offers a nearly three-mile cinder and gravel path.
For families, parks like Anderson Park with its flat, paved path, and the flatter loops within Brookdale Park are excellent choices. These parks offer a safe and accessible environment for children to run or bike alongside, making for an enjoyable family outing.
Montclair's natural beauty is a highlight for runners. You'll encounter hilly roads, dense woodlands, streams, and ponds. The region is situated along the ridge line of the First Watchung Mountain, offering scenic vistas. Keep an eye out for diverse flora and fauna, especially in the larger reservations like Eagle Rock and Mills.
While running in Montclair, you might encounter several points of interest. The Essex County 9/11 Memorial is located within Eagle Rock Reservation, offering a poignant stop with city views. Edgemont Park features a World War I memorial and is known for its picturesque scenery, including tulips in spring. For a serene detour, the Van Vleck House & Gardens offer a beautiful oasis for a leisurely stroll.


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