4.3
(3)
736
riders
59
rides
Road cycling routes around Cave Spring offer diverse terrain for cyclists. The region features a landscape characterized by river valleys, such as the Roanoke River, and rolling hills, including areas around Mill Mountain. Cyclists can expect a mix of routes that traverse both natural settings and areas near local landmarks. The elevation changes provide varied challenges for different skill levels.
Last updated: May 11, 2026
39
riders
36.2km
01:35
180m
180m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
34
riders
49.5km
02:06
290m
290m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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25
riders
84.7km
04:13
820m
820m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
25
riders
22.3km
01:11
330m
330m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
22
riders
48.7km
02:20
480m
480m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Parking area at the bottom is closed (Near Dollar General). We parked across the street and walked the gravel up to Star Trail Trailhead.
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The Memorial Bridge of Roanoke supports the Roanoke River Greenway and has wide sidewalks on both sides of the car lanes that bikes use. The bridge has two-lane traffic and spans 785 feet across the Roanoke River. While riding here, pay attention and find all five plaques, with quotes from Patrick Henry, Theodore Roosevelt, Stonewall Jackson, and Thomas Jefferson. The last plaque has the names of World War I victims.
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The greenway is an easily accessible multi-use trail that runs along the Roanoke River. There are multiple points of access and a number of nice parks along its route. It can get busy with cyclists, walkers, and runners though so be aware of your fellow trail users.
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Wasena Park is a green space along the Roanoke River. The Roanoke River Greenway bike-friendly path runs through the park, and the park offers a playground, two picnic shelters, the Roanoke Skate Park, a baseball diamond, a basketball court, ADA-accessible picnic shelters with tables, lights at night, electrical outlets, and grills, as well as ADA-accessible restrooms.
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Modest church with a big tower in Salem, near the Roanoke river. More information at: http://bethelbaptistva.com/
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The Roanoke River stretches 410 miles through southern Virginia and northeastern North Carolina. It is a vital habitat for large numbers of fish, birds, and mammals, as well as a recreational area for locals.
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This bit is a lovely paved walk along the Roanoke. It is a very charming walk during sunny and warm days!
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The Taubman Museum of Art began as a temporary exhibit at the Hotel Roanoke in 1947. The current 81,000 square foot museum was designed by famed architect Randall Stout. The museum houses both a permanent collection and rotating exhibitions throughout the year. The best part...general admission is free!
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There are over 50 road cycling routes documented around Cave Spring on komoot, offering a wide range of options for different skill levels and preferences.
Yes, Cave Spring offers several easy road cycling routes. You'll find 6 routes specifically categorized as easy, perfect for those new to road cycling or looking for a relaxed ride.
Many routes in Cave Spring offer scenic views, often following river valleys like the Roanoke River or traversing rolling hills. For a route that combines natural beauty with a notable landmark, consider the Roanoke Star on Mill Mountain – Mill Mountain loop from Southern Hills, which provides panoramic vistas.
While specific 'family-friendly' designations aren't always available for road cycling, routes with lower elevation gain and moderate distances are generally suitable. Look for the easy-rated routes, which tend to be more accessible for families.
The region around Cave Spring is characterized by diverse terrain, including river valleys, such as the Roanoke River, and rolling hills, particularly around Mill Mountain. Cyclists can expect a mix of flat sections and challenging climbs, providing varied experiences.
Yes, for experienced riders seeking a challenge, Cave Spring offers 8 routes categorized as difficult. These routes typically feature significant elevation gain and longer distances, providing a robust workout.
Route lengths vary significantly. For example, the Roanoke River loop from Cave Spring is about 30 miles (48.2 km) and takes around 2 hours 20 minutes, while the Roadbike loop from The Church of Jesus Christ of Latter-day Saints is 18.6 miles (30.0 km) and takes about 2 hours.
Many of the road cycling routes in Cave Spring are designed as loops, allowing you to start and end at the same point. Popular examples include the Roanoke River loop from Cave Spring and the Roanoke Star on Mill Mountain – Mill Mountain loop from Southern Hills.
Along the routes, you can encounter various points of interest. Notable attractions include the iconic Roanoke Star on Mill Mountain, sections of the Roanoke River Greenway, and scenic viewpoints like the Roanoke River Overlook.
The road cycling routes in Cave Spring are highly rated by the komoot community, with an average score of 3.0 stars. Cyclists often praise the varied terrain, which includes both river valleys and rolling hills, offering diverse challenges and scenic beauty.
While specific routes aren't explicitly designed around cafes, many routes pass through or near developed areas where you can find places to refuel. Planning your route with a map that shows local amenities is recommended to identify convenient stops.
The region generally offers good cycling conditions during spring, summer, and fall. Spring brings pleasant temperatures and blooming scenery, while fall provides cooler weather and vibrant foliage. Summers can be warm, so early morning or late afternoon rides are often preferred.
While 'hidden gems' are subjective, exploring some of the less-trafficked routes can offer unique experiences. The Memorial Bridge – Wasena Park loop from Cave Spring, though moderate, offers a pleasant ride that might be less frequented than the major river loops.

