4.4
(9)
2,806
runners
220
runs
Jogging around Emigration Canyon offers diverse landscapes and accessible trails just east of downtown Salt Lake City. The region features a network of routes with varied terrain and elevation changes, ranging from mostly paved surfaces to more challenging climbs. Runners can experience lush forests, open meadows, and panoramic views of the surrounding mountains and the Salt Lake Valley. Emigration Creek flows through the canyon, adding to the natural environment.
Last updated: April 30, 2026
11
runners
7.58km
01:25
610m
610m
Challenge yourself on the difficult 4.7-mile Mount Wire via Living Room Trail, offering panoramic views of Salt Lake City.
90
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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21
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
30
runners
16.5km
02:26
680m
680m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
7
runners
25.2km
04:05
1,050m
1,050m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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The Hogle Zoo was founded in 1931 and is located at the mouth of Emigration Canyon, covering 42 acres. It is home to over 800 animals from around the world, representing over 200 species, including some endangered ones.
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This is The Place Monument commemorates the spot where Brigham Young and the Mormon pioneers declared the Salt Lake Valley as their new home in 1847. Located near the Bonneville Shoreline Trail, the monument is part of a heritage park featuring museums, historical reenactments, and a visitor center.
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Beautiful viewpoint, right at the beginning of the Mount Wire Trail
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Mount Wire (also known as Wire Mountain or Big Beacon[3]) is a mountain located on the east side of Salt Lake City, Utah with an elevation of 7,146 feet (2,178 m). The mountain is named after Lester Wire, an American policeman of Salt Lake City, Utah, who in 1912 developed the first red-green electric traffic light.[4] Mount Wire is a common spot for adventurous hikers and has many access trails, some created by nearby Red Butte Gardens. The east side of the University of Utah offers direct access to trails to the summit. Mount Wire formerly could be identified from other nearby mountains by its two passive microwave repeaters near the summit. These billboard like structures were used to bounce microwave signals over the mountain to the north-eastern parts of Utah. Mount Wire also houses an old airway beacon directly on the summit. https://en.m.wikipedia.org/wiki/Mount_Wire
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Emigration Canyon provides a beautiful view and is a National Historic Landmark. Mormon pioneers first entered the Salt Lake Valley through this canyon in 1847.
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This 7,420-foot pass isn't just great for the views: It's also a nice spot for a restroom break as you hop on or off the nearby Great Western Trail.
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Big Mountain Pass sits at an elevation of 7,420 feet and is the saddle of Big Mountain. The pass stands as one of the highest points along the California, Pony Express, and Mormon Pioneer National Historic Trails.
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Emigration Canyon offers a diverse network of running routes with varied terrain and significant elevation changes. You'll find everything from mostly paved surfaces suitable for casual runs to challenging trails requiring good fitness and sure-footedness. Routes wind through lush forests and open meadows, providing a mix of natural environments.
Yes, Emigration Canyon provides options for all fitness levels. While many routes feature significant elevation gains, there are easier paths available. Some routes are as short as 3 miles with around 330 feet of elevation gain, making them suitable for beginners or those looking for a less strenuous run. For example, the Watering Hole loop from This is the Place Monument is a moderate option with less elevation.
Emigration Canyon is rich in natural beauty and historical significance. You can enjoy panoramic views of the Salt Lake Valley from viewpoints like View of Salt Lake City from Mount Wire or Living Room (Viewpoint). The This Is the Place Monument – Utah's Hogle Zoo loop passes by historical landmarks and the Hogle Zoo, and This Is The Place Heritage Park is a significant historical site at the mouth of the canyon.
Emigration Canyon is known for its convenient accessibility from downtown Salt Lake City, making it a quick escape from urban life. While direct public transport into the canyon itself might be limited, its proximity to the city means various transport options can get you close to the canyon's entrance and trailheads.
Emigration Canyon is accessible year-round for running. Spring and fall offer ideal conditions with cooler temperatures and vibrant scenery, especially during the fall when the trees display stunning colors. Winter running is also enjoyable on packed trails, offering views of snow-covered peaks. Always check local conditions before heading out.
Yes, Emigration Canyon features several excellent loop running routes. A popular moderate option is the This Is the Place Monument – Utah's Hogle Zoo loop, which is about 4.6 miles long. For a more challenging loop with significant elevation gain, consider the This Is the Place Monument – Mount Wire loop.
The running routes in Emigration Canyon are highly rated by the komoot community, with an average score of 4.5 stars from over 10 reviews. Runners often praise the diverse landscapes, the breathtaking panoramic views of the surrounding mountains and Salt Lake Valley, and the variety of trails that cater to different fitness levels.
There are over 200 running routes available in Emigration Canyon, offering a wide range of options for all abilities. This includes 17 easy routes, 107 moderate routes, and 84 difficult routes, ensuring there's a suitable path for every runner.
Absolutely. Many routes in Emigration Canyon are celebrated for their scenic vistas. The Mount Wire via Living Room Trail is a difficult route known for offering panoramic views of Salt Lake City. Other highlights like Living Room (Viewpoint) also provide stunning outlooks.
Emigration Canyon is a National Historic Landmark, famously known as the route used by Mormon pioneers entering the Salt Lake Valley in 1847. Running here allows you to experience a landscape steeped in history, with sites like This Is The Place Heritage Park commemorating this significant event.
While many routes are shorter, the extensive trail system allows for longer runs by combining segments or exploring the more challenging trails. For example, the Watering Hole loop from This is the Place Monument is over 10 kilometers (6.2 miles) and can be extended. Many routes feature significant elevation gains over distances up to 10 miles, providing a good workout for those seeking longer distances.


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