4.8
(10)
1,397
runners
105
runs
Jogging around North Salt Lake offers a diverse range of running experiences, from urban-adjacent paths to more challenging mountain trails. The region features a landscape characterized by creek-side routes, canyon systems, and hills that provide varied elevation gains. Runners can explore both paved and unpaved surfaces, with options suitable for different fitness levels.
Last updated: July 7, 2026
30
runners
10.3km
01:17
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
28
runners
17.1km
02:29
760m
760m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
4
runners
3.38km
00:27
100m
90m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3
runners
16.1km
02:19
630m
630m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
48
runners
9.12km
01:12
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Long acknowledged as a gem of Salt Lake City, this easy trail runs alongside pretty City Creek for several miles before ending at a picnic site near the water treatment plant.
0
0
The North Canyon Trail offers access to the Grandview Route that follows this ridge. Those paths come together at the top of North Canyon Trail, which is at a flat grassy bald known as Rudys Flat. There are a couple different trails leading to this backcountry overlook, and North Canyon Trail is by far the most popular.
0
0
At 7,212 feet, Dude Benchmark is a USGS high point and grassy peak just north of Salt Lake City. You get unobstructed views from the peak and the trail following the ridge that the peak is on.
0
0
Sunset Point is located along the Wild Rose Trail in the Uinta-Wasatch-Cache National Forest. It offers a great view of the nearby town of North Salt Lake and its surrounding mountains.
0
0
This is one of the easier peaks that, nonetheless, earns you stellar views looking out over Salt Lake City. There are a number of trails leading up here, many of them indistinct and hard to find, at best; the most straightforward route is usually to start out on the Terraces Trail, then come up the ridge.
1
0
Amazing single track trails meandering up and down and around Salt Lake City.
2
0
North Salt Lake offers a wide variety of running experiences, with over 90 routes available. These range from easy, flat paths to challenging mountain trails, catering to all fitness levels.
Yes, North Salt Lake has several easy routes perfect for beginners or a family run. The Wild Rose Loop Trail is an excellent option, offering a 2.1-mile (3.4 km) path through varied terrain that can be completed in about 27 minutes. There are 5 easy routes in total.
For advanced runners seeking a challenge, North Salt Lake's canyon systems provide routes with substantial elevation changes. The Mueller Park and North Canyon Loop is a difficult 10.6-mile (17.1 km) path with over 760 meters of ascent, offering expansive views. Another demanding option is the Dude Benchmark via Grandview Peak Trail, which covers 16.1 km with over 630 meters of climbing.
Yes, many runners prefer circular routes for convenience. The Wild Rose Loop Trail is a popular short loop. For a longer, more challenging option, the Mueller Park and North Canyon Loop provides a significant circular run with great views.
North Salt Lake's running routes often feature stunning natural scenery and viewpoints. You can find routes that offer views of the city and surrounding landscapes. For example, the area boasts several highlights like the Living Room (Viewpoint), View of North Salt Lake from Red Butte, and View of Salt Lake City from Mount Wire. Many trails ascend through canyons, providing panoramic vistas.
The running routes in North Salt Lake are highly regarded by the komoot community, holding an average rating of 5.0 stars from 6 reviews. Over 1500 runners have explored the diverse terrain, often praising the scenic creek-side paths, challenging canyon trails, and varied landscapes suitable for different fitness levels.
Absolutely. The City Creek Trail is a prime example, offering a refreshing 6.4-mile (10.3 km) run that follows a scenic creek through natural surroundings. It's a popular choice for those looking for a tranquil, water-adjacent experience.
North Salt Lake offers great running opportunities throughout the year, but spring and fall are particularly pleasant with milder temperatures and vibrant foliage. Summer can be warm, so early morning or late evening runs are recommended. Winter running is also possible, though some higher elevation trails might require appropriate gear due to snow or ice.
Yes, beyond natural beauty, you can find historical points of interest. This Is The Place Heritage Park is a notable historical site located near some of the running areas, offering a glimpse into Utah's pioneer history.
While specific 'hidden gems' are often discovered by local exploration, many of the 49 moderate and 43 difficult routes offer a chance to escape the most popular spots. Exploring trails like the Dude Benchmark via Grandview Peak Trail can lead to more secluded experiences and unique perspectives of the landscape.
The running routes in North Salt Lake feature a diverse range of terrain. You'll find everything from paved paths ideal for road running to unpaved dirt trails, rocky ascents in canyon systems, and hilly sections that provide varied elevation gains. This mix ensures options for different preferences and training needs.


Browse the best Running Trails & Routes in other regions.