4.3
(6)
1,016
runners
15
runs
Jogging around Highland offers a variety of running experiences across its diverse landscape. The region features a mix of urban and suburban trails, often following canal paths and local park loops. Runners can find routes with gentle elevation changes, suitable for various fitness levels. The terrain primarily consists of paved and well-maintained paths, providing accessible options for daily runs.
Last updated: June 27, 2026
21
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
25
runners
13.6km
01:25
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
11
runners
8.06km
00:50
30m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
8.16km
00:51
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
9.00km
00:56
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
This bright red barn is a standout amongst the beautiful mountain backdrop. It's one of many scenic features along this trail and is worthy of a stop to take a great photo!
0
0
The valley views from Murdock Trail are just remarkable, especially at sunrise/sunset!!
0
0
This 17-mile trail traverses seven cities and follows the path of the original trail constructed in the early 1900s. The trail was initially built to transport water from the Provo River for irrigation in Northern Utah County.
0
0
Lower Pond is a water reservoir that is entirely fenced off, so it is not accessible to the public. The pond is visible either from the Murdock Canal Trail over the other side of the pond, or from the road right here. On the opposite side of the road is a small park with a rotunda and playground. As you look towards the pond you will see the stunning high mountains looming in the background.
1
0
This 17-mile trail traverses seven cities and follows the path of the original trail constructed in the early 1900s. The trail was initially built to transport water from the Provo River for irrigation in Northern Utah County.
0
0
This 17-mile paved trail follows the Murdock Canal from Provo Canyon to Thanksgiving Point, offering plenty of great views of the water as you ride.
2
0
There are over 90 jogging routes available in Highland, catering to various fitness levels. You'll find a mix of easy, moderate, and some more challenging options to explore.
Jogging routes in Highland primarily feature paved and well-maintained paths, often following canal paths and local park loops. The terrain generally has gentle elevation changes, making it accessible for daily runs and various fitness levels.
Yes, Highland offers several easy running routes. A popular choice is the Murdock Canal Trail loop from Center Pointe at Lehi, an easy 3.1-mile path with minimal elevation gain, perfect for a relaxed run. Another easy option is the North Canyon Road loop from Cedar Hills.
For those looking for a longer run, the Murdock Canal Trail loop from Mitchell Hollow Park is a popular 5.0-mile route. Another great option is the Running loop from Mitchell Hollow Park, which covers 5.1 miles through local park areas.
Yes, several routes offer scenic views and pass by interesting features. You might encounter the Murdock Canal Trail itself, or enjoy views of Mount Timpanogos in the distance. For a specific natural attraction, Battle Creek Falls is a beautiful waterfall highlight in the area.
The running routes in Highland are highly rated by the komoot community, with an average score of 3.0 stars from over 1 review. More than 800 runners have used komoot to explore the area, often praising the accessible canal paths and well-maintained park loops for their daily runs.
Many of the popular running routes in Highland are designed as loops, offering convenient circular paths. Examples include the Murdock Canal Trail loop from Mitchell Hollow Park and the Running loop from Mitchell Hollow Park, allowing you to start and finish at the same point.
While Highland's routes are generally characterized by canal paths and park loops, some offer pleasant scenic views, especially along the Murdock Canal Trail. You may also catch glimpses of the surrounding mountains, such as Mount Timpanogos, providing a picturesque backdrop to your run.
Highland's paved and well-maintained paths make it suitable for jogging throughout much of the year. Spring and autumn offer pleasant temperatures, while summer mornings and evenings are ideal to avoid the heat. Winter running is also possible, though conditions may vary.
Yes, if you're looking for a route that includes a bridge, consider exploring areas near the Bear Canyon suspension bridge. While not directly on a featured jogging route, it's a notable highlight in the vicinity that could be incorporated into a longer exploration.
Komoot categorizes routes by difficulty: easy, moderate, and difficult. In Highland, you'll find 4 easy routes, 57 moderate routes, and 30 difficult routes. You can filter your search on komoot to find the perfect running trail that matches your fitness and experience level.


Browse the best Running Trails & Routes in other regions.