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Cycling routes
United States
Utah
Salt Lake County

Millcreek

The best cycling routes around Millcreek

4.3

(35)

1,479

riders

21

rides

Touring cycling around Millcreek offers diverse routes set against the Wasatch Mountains and the Salt Lake Valley. The area features significant elevation changes, particularly within Millcreek Canyon, which provides a moderate grade climb and shaded sections. Road cycling routes extend into surrounding areas, including loops around Little Mountain Summit and Emigration Canyon. The landscape is characterized by mountain backdrops, canyon roads, and valley views.

Best touring cycling routes around Millcreek

  • The most popular touring cycling route is Little Mountain Summit – Bonneville Shoreline Trail loop from Congregation Kol Ami, a 26.7 miles (42.9 km) trail that takes 2 hours 54 minutes to complete, offering views of the Bonneville Shoreline Trail.
  • Another top favourite among local touring cyclists is Elbow Fork Trailhead – Mill Creek Canyon Road loop from Congregation Kol Ami, a difficult 15.7 miles (25.2 km) path. This route ascends through Millcreek Canyon, providing substantial elevation gain.
  • Local touring cyclists also love the Sugar House Park loop from Skyline High School, a 12.3 miles (19.9 km) trail leading through urban parkland, often completed in about 1 hour 19 minutes.
  • Touring cycling around Millcreek is defined by mountain climbs, canyon roads, and valley vistas. The network offers options for easy, moderate, and difficult routes, catering to various ability levels.
  • The routes in Millcreek are highly rated by the komoot community with an average score of 4.3 stars from over 16 reviews. More than 900 touring cyclists have used komoot to explore Millcreek's varied terrain.

Last updated: May 31, 2026

3.0

(1)

26

riders

#1.

Elbow Fork Trailhead – Mill Creek Canyon Road loop from Congregation Kol Ami

25.2km

01:51

580m

580m

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Hard bike ride. Very good fitness required. You may need to push your bike for some segments of this route.

Hard
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Millcreek

My Utah road trip: trail running and gravel riding in the mountains

Hiking around Millcreek

Road Cycling Routes around Millcreek

Running Trails around Millcreek

MTB Trails around Millcreek

Other adventures around Millcreek

My Utah road trip: trail running and gravel riding in the mountains

Collection by

Hillary Allen

Tips from the Community

Aadesh Neupane
August 19, 2025, Bells Canyon Granite Trailhead

Few hikes from this Trailhead. The most popular one is the Lower Bells canyon

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Very beautiful park.

Translated by Google

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Steeped in local history, Parleys Canyon pays homage to 19th century pioneer Parley P. Pratt’s surveying of this mountain pass route to Salt Lake Valley. Rugged yet picturesque terrain makes his namesake canyon a challenging ride featuring rewarding valley and peak vistas.

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Alexandra P
January 20, 2025, Utah's Hogle Zoo

The Hogle Zoo was founded in 1931 and is located at the mouth of Emigration Canyon, covering 42 acres. It is home to over 800 animals from around the world, representing over 200 species, including some endangered ones.

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This is The Place Monument commemorates the spot where Brigham Young and the Mormon pioneers declared the Salt Lake Valley as their new home in 1847. Located near the Bonneville Shoreline Trail, the monument is part of a heritage park featuring museums, historical reenactments, and a visitor center.

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The Mount Van Cott section of the Bonneville Shoreline Trail is a flat, packed dirt path perfect for beginner to intermediate cyclists, hiker or runner. This stretch runs along the foothills above the University of Utah, offering panoramic views of Salt Lake City and the surrounding mountains.

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Lisa
January 19, 2025, Sugar House Park

This park is 110 acres of urban tranquility, with lots of open green space, ponds, picnic pavilions, and athletic fields. It also anchors one end of Parley's Trail, a great multi-use trail that runs all the way to Parley's Historic Nature Park and the mouth of Parley's Canyon.

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This beautiful natural area is great for birding — and also for running, both within the park and along Parley's Trail, which passes through it. Keep an eye out for great views up Parley's Canyon, too.

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Frequently Asked Questions

How many touring cycling routes are available around Millcreek?

There are over 20 touring cycling routes around Millcreek, offering a variety of experiences from easy urban park loops to challenging mountain climbs. These routes cater to different fitness levels, with 8 easy, 8 moderate, and 6 difficult options.

What kind of terrain and elevation can I expect on Millcreek's touring cycling routes?

Millcreek's touring cycling routes feature diverse terrain, from flat parkways to significant mountain climbs. Routes like the Elbow Fork Trailhead – Mill Creek Canyon Road loop ascend into the Wasatch Mountains, offering substantial elevation gain of over 580 meters. Millcreek Canyon itself has a moderate grade climb of about 5.3% over 9 miles, reaching approximately 750 meters in elevation. Other routes, such as the Jordan River Parkway – View of the Jordan River loop, are much flatter, with minimal elevation changes.

Are there any scenic viewpoints or natural features to look out for along the routes?

Absolutely! Many routes offer stunning views of the Salt Lake Valley and the Wasatch Mountains. Millcreek Canyon provides access to the popular Pipeline Trail, known for its amazing scenery. You can also find several prominent viewpoints and natural features nearby, such as Little Mountain Summit, View of Salt Lake City from Mount Wire, and the Living Room (Viewpoint). The canyon itself is noted for its ample tree cover, providing a pleasant, cooler environment.

What is the best time of year for touring cycling in Millcreek?

The spring, summer, and fall months are generally ideal for touring cycling in Millcreek. Millcreek Canyon, in particular, offers ample tree cover, making it a pleasant escape from the summer heat. Trails with southern exposure, like parts of the Mill Creek Pipeline, stay dry earlier in spring and later into fall, extending the riding season. During winter, the upper road of Millcreek Canyon transforms into a groomed path suitable for fat biking.

Are there any family-friendly touring cycling routes in the Millcreek area?

Yes, there are several family-friendly options. Routes with less elevation gain and paved surfaces are great for families. The Jordan River Parkway – View of the Jordan River loop from Meadowbrook is an easy, relatively flat route perfect for a relaxed family ride. The Sugar House Park loop from Skyline High School also offers a moderate, urban parkland experience suitable for families.

Are there any circular touring cycling routes in Millcreek?

Yes, many of the touring cycling routes in Millcreek are designed as loops, allowing you to start and end at the same point. Examples include the popular Little Mountain Summit – Bonneville Shoreline Trail loop and the challenging Elbow Fork Trailhead – Mill Creek Canyon Road loop. These loops provide varied scenery without the need for shuttle services.

What do other touring cyclists enjoy most about cycling in Millcreek?

The touring cycling routes in Millcreek are highly rated by the komoot community, with an average score of 4.3 stars from over 16 reviews. Cyclists often praise the diverse landscapes, from challenging canyon climbs to scenic valley views, and the accessibility of routes directly from the city. The shaded sections of Millcreek Canyon and the variety of difficulty levels are also frequently highlighted.

Are there places to stop for a break or picnic along the routes?

Yes, Millcreek Canyon features numerous picnic areas, some of which are reservable, while others are available on a first-come, first-served basis. These spots provide convenient locations for rest and refueling during longer rides. For amenities like cafes or bike shops, you'll find options in Millcreek and nearby Salt Lake City, such as Highlander Bike and Hangar 15 Bicycles.

Can I go fat biking in Millcreek during winter?

Yes, Millcreek offers opportunities for winter fat biking. During the colder months, the upper road of Millcreek Canyon is groomed, transforming into a path suitable for fat biking. This extends the cycling season and allows riders to experience the canyon's beauty even in snowy conditions.

What are some of the longer touring cycling routes available?

For those seeking longer rides, the General Holm Park – Jordan River Parkway Trail loop from Meadowbrook is a moderate route spanning over 60 kilometers. Another substantial option is the Little Mountain Summit – Bonneville Shoreline Trail loop, which covers nearly 43 kilometers and includes significant elevation changes.

Are there any specific permits or fees required for cycling in Millcreek Canyon?

Millcreek Canyon is part of the Uinta-Wasatch-Cache National Forest. There is a fee required for vehicles entering the canyon. Cyclists can enter for free, but it's always a good idea to check the latest regulations and any potential changes on the official Salt Lake County Parks & Recreation website for Millcreek Canyon: saltlakecounty.gov.

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