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United States
Rhode Island
Providence County

Central Falls

The best walks and hikes around Central Falls

4.9

(22)

232

hikers

53

hikes

Hiking around Central Falls offers access to varied natural features, primarily centered around the Blackstone River. The urban landscape transitions into riverfront paths, wetlands, and adjacent state park trails like Lincoln Woods State Park. The area features gentle elevations, with Dexter's Ledge noted as the highest point in the region. This region provides opportunities for exploring diverse ecosystems and historical sites.

Best hiking trails around Central Falls

  • The most popular hiking route is Les Pawson Trail loop, a 3.5 miles (5.6 km) trail that takes 1 hour 28 minutes to complete, winding through the woodlands of Lincoln Woods State Park.
  • Another top favourite among local hikers is Lincoln Woods Trail – Lincoln Woods State Park, an easy 3.0 miles (4.8 km) path. This trail features gentle terrain and follows the perimeter of Olney Pond.
  • Local hikers also love the Nine Men's Misery, Homestead, and Whipple Trails loop, a 3.1 miles (5.0 km) trail leading through wooded areas and historical sites, often completed in about 1 hour 19 minutes.
  • Hiking around Central Falls is defined by riverfront paths along the Blackstone River, wetland ecosystems, and the varied terrain of Lincoln Woods State Park. The network offers options for different ability levels, from easy strolls to moderate loops.
  • The routes in Central Falls are highly rated by the komoot community with an average score of 4.9 stars from over 20 reviews. More than 200 hikers have used komoot to explore Central Falls's varied terrain.

Last updated: June 29, 2026

#1.

Blackstone River Bikeway

17.2km

04:24

70m

60m

Embark on a moderate hike along the Blackstone River Bikeway, a 10.7-mile (17.2 km) route that takes approximately 4 hours and 23 minutes to complete. You will gain 245 feet (75 metres) in elevation as you explore a landscape rich in both natural beauty and industrial history. The path offers continuous views of the Blackstone River and historic Blackstone Canal, where you can spot waterfalls and marshes. You will also pass historic mills, such as the Ashton Mill, and enjoy wooded sections that are particularly vibrant with fall foliage.

When planning your visit, be aware that while much of the Blackstone River Bikeway is off-road, some segments utilize marked on-road routes, including shared bike-vehicle lanes. Parking is readily available at several trailheads, making it easy to access the route. For instance, you can find convenient parking at the Blackstone River Bikeway Woonsocket Trailhead. Consider starting your hike early to enjoy the full duration of 4 hours and 23 minutes, especially if you plan to explore the entire 10.7 miles (17.2 km).

The Blackstone River Bikeway offers a unique journey through the John H. Chafee Blackstone River Valley National Heritage Corridor. This area is notable for its blend of natural environment and significant industrial heritage. As you hike, you will gain insight into the region's past, observing how the river and canal shaped its development. It is an ideal route for those interested in combining outdoor activity with historical exploration.

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Moderate

4.53km

01:10

20m

20m

Embark on the Slater Park Loop, an easy 2.8-mile (4.5 km) hike that offers a refreshing escape into nature. You will experience a gentle elevation gain of just 72 feet (22 metres) as you traverse a varied landscape of wooded sections, open meadows, and tranquil water features. The route is designed to take approximately 1 hour and 9 minutes, making it an ideal choice for a quick and accessible outdoor adventure. As you walk, you can enjoy the peaceful atmosphere and the changing scenery around you.

Planning your visit to Slater Park is straightforward and convenient. The park is well-known for its accessibility, providing ample parking spaces for visitors arriving by car. You will not need any special permits to enjoy hiking here, which makes it a great option for a spontaneous outing. Consider visiting during off-peak hours for a more serene experience on the trails.

This loop offers a unique opportunity to explore Pawtucket's historic Slater Park, a significant local landmark. The trail provides glimpses of the historic 1894 Looff Carousel as you circle the pond, adding a touch of charm to your journey. The park's rich history and diverse environment make it a notable destination, perfect for families and dog walkers seeking a pleasant and easy outdoor activity.

Easy
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5.0

(2)

36

hikers

5.61km

01:28

40m

40m

Explore the easy Les Pawson Trail loop, a 3.5-mile (5.6 km) hiking route that offers continuous views of Olney Pond. You will gain 122 feet (37 metres) in elevation, making it a gentle outing that takes approximately 1 hour and 27 minutes to complete. The trail meanders through shady woods, providing a peaceful escape with diverse natural scenery.

Planning your visit is straightforward, as the route features a paved surface, making it highly accessible for families, strollers, and wheelchairs, despite some slight grades. Parking is generally available within Lincoln Woods State Park, so you can easily start your adventure. While the main path is well-defined, carrying a map or using a GPS app is a good idea, especially if you decide to explore any less marked wooded sections.

This route is notable for its tranquil atmosphere and the opportunity to observe local wildlife, such as sunning turtles and deer, along the way. As you hike, keep an eye out for unique rock formations that add character to the landscape. The constant presence of Olney Pond, a 130-acre reservoir, provides a scenic backdrop throughout your entire journey.

Easy

5.0

(2)

31

hikers

4.11km

01:04

20m

20m

The Les Pawson Trail loop offers an easy hike through shady woods, often described as a fairy tale-like setting. You'll enjoy views of Olney Pond and discover unique rock formations along the way. This pleasant route covers 2.6 miles (4.1 km) with a gentle elevation gain of 81 feet (25 metres), making it accessible for most. You can expect to complete this loop in about 1 hour and 3 minutes, enjoying the peaceful atmosphere.

The trail is predominantly paved with asphalt, which means you can visit it year-round, even after snowfall. While mostly flat, be aware of some slight inclines that are still manageable for most hikers. Benches are placed thoughtfully along the path, offering spots to rest and take in the scenery. Keep in mind that cars may pass by on certain sections of the route, so stay alert.

Located within Lincoln Woods State Park, the Les Pawson Trail loop is a popular choice for those seeking an accessible outdoor experience. As you hike, keep an eye out for local wildlife, such as sunning turtles and deer, which are often spotted along this well-maintained path. The trail's unique blend of natural beauty and easy accessibility makes it a standout option in the region for a quick escape into nature.

Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Popular around Central Falls

Running Trails around Central Falls

Cycling around Central Falls

Road Cycling Routes around Central Falls

Tips from the Community

Zachary
January 26, 2025, View of Ashton Mill and Bridge from the Blackstone River Bike Path

You get great views of the viaduct from below from the trailhead and East Coast Greenway. The viaduct was built in the mid-1930s and is notable for its open spandrel design. The spandrel is the space between the arch and the road, which here is hollowed out to form many more smaller arches.

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This is the main trailhead for the start of the Blackstone River Bikeway in Woonsocket. Although the whole Blackstone River Bikeway technically connects Worcester, Massachusetts to Providence, Rhode Island, the Woonsocket to Central Falls section is the only part on a completely dedicated bike path. At the trailhead there is a large parking lot with river views.

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Matthew
February 13, 2024, Olney Pond

You get a great view over Olney Pond from here. You're also right next to Frank Moody State Beach, in case you need a break or want to head down to the sand and get in the water.

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Matthew
November 22, 2023, Olney Pond

You get a great view over Olney Pond from here. You're also right next to Frank Moody State Beach, in case you need a break or want to head down to the sand and get in the water.

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Wide, clear, well-packed dirt for a little gravel stretch - great if it's your first time or want a more scenic route!

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The Les Pawson trail is a pleasant 3-mile trail around Olney Pond in Lincoln Woods State Park. The trail offers lovely lake views and diverse nature outside the city.

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oliviakellis
July 22, 2023, Olney Pond

Olney Pond is a lake located in Lincoln Woods State Park, perfect for cooling off on a hot day!

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Frequently Asked Questions

How many hiking trails are available in Central Falls?

Central Falls offers a diverse network of over 40 hiking routes. These trails range from easy strolls along the riverfront to moderate loops within nearby state parks, providing options for various skill levels.

What makes hiking in Central Falls unique?

Hiking in Central Falls is unique due to its blend of urban landscape transitioning into natural riverfront paths, extensive wetlands, and access to adjacent state park trails like those in Lincoln Woods. The Blackstone River is a central feature, offering opportunities to explore diverse ecosystems and historical sites.

Are there easy hikes suitable for beginners or families in Central Falls?

Yes, Central Falls has many easy hiking options perfect for beginners and families. For instance, the Lincoln Woods Trail – Lincoln Woods State Park is an easy 3.0-mile path with gentle terrain, following the perimeter of Olney Pond. The Blackstone River Bikeway (Pierce Riverwalk) also offers a paved, accessible route with river views.

Are there any circular hiking routes in Central Falls?

Absolutely. Many trails in the area are designed as loops. A popular option is the Nine Men's Misery, Homestead, and Whipple Trails loop — Cumberland Monastery, which is a 3.1-mile trail leading through wooded areas and historical sites.

Can I find trails with waterfalls near Central Falls?

Yes, the region around Central Falls is known for picturesque locales with cascading waterfalls. Descriptions of "East Central Falls" highlight scenic spots with waterfalls and lush greenery, providing beautiful trails for exploration.

What kind of viewpoints can I expect on hikes in Central Falls?

For panoramic views, consider visiting Jenks Park within Central Falls. Its 70-foot tall Cogswell Tower, located on Dexter's Ledge, is the highest point in the city and offers expansive vistas of the surrounding area, including the Lincoln Highlands and Downtown Providence.

Are hiking trails in Central Falls dog-friendly?

Many trails in and around Central Falls, particularly those in Lincoln Woods State Park and along the Blackstone River, are dog-friendly. It's always recommended to keep dogs on a leash and clean up after them to ensure a pleasant experience for all users.

Is parking available at trailheads in Central Falls?

Yes, parking is generally available at popular trailheads and parks in and around Central Falls, including Lincoln Woods State Park and various city parks. Specific parking details can often be found on individual route pages or park websites.

Can I reach hiking trails in Central Falls using public transport?

While Central Falls is an urban area with public transport options, direct access to all trailheads via public transport may vary. It's advisable to check local bus routes and schedules for the specific park or trail you plan to visit, especially for locations like Lincoln Woods State Park.

What interesting places can I explore near the hiking trails in Central Falls?

Beyond the trails, you can explore several attractions. Consider visiting Lincoln Woods State Park for its diverse recreational opportunities, or the Gammino Pond for a tranquil natural setting. The East Bay Bike Path Along Watchemoket Cove also offers scenic views and connects to other points of interest.

What do other hikers enjoy the most about hiking in Central Falls?

The hiking routes in Central Falls are highly rated by the komoot community, with an average score of 4.9 stars. Reviewers often praise the accessibility of natural spaces within an urban setting, the variety of terrain from riverfront paths to wooded trails, and the peaceful atmosphere found in areas like Lincoln Woods State Park.

Are there any moderate hikes for those seeking a bit more challenge?

Yes, for those looking for a slightly longer or more challenging experience, the Olney Pond via Les Parson loop — Lincoln Woods State Park is a moderate 5.1-mile route. This trail offers more elevation gain and a longer duration, providing a good workout while still enjoying the natural beauty of the park.

Most popular routes around Central Falls

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