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Running Trails
United States
Pennsylvania
Delaware County

Lima

The best running trails around Lima

By Fede from komoot

·

Updated June 1, 2026

If you've ever tried to plan jogging around Lima, you know how quickly the options can feel overwhelming. With so many paths, parks, and coastal stretches, it's tough to tell which routes are genuinely worth your time and effort. That's where we come in. Our komoot community has explored, mapped, and reviewed countless routes, so this guide is your curated shortcut to the best jogging in Lima, saving you the guesswork.

Jogging in Lima is a unique experience, defined by its stunning coastal pathways and a surprising array of urban green spaces. You'll find everything from easy, flat loops perfect for a morning run to more moderate challenges with gentle elevation gains. The city's diverse terrain means you can choose between refreshing ocean breezes along the extensive coastal paths or the tranquility of manicured parks and lower foothills.

For a taste of what Lima offers, we'd start with the Running loop from Media. This moderate 3.2 miles (5.2 km) route is a local favorite, offering a great balance of distance and a gentle 172 feet (52 meters) of elevation gain. If you're looking for something easier, the Running loop from Swarthmore is an excellent choice, an easy 3.0 miles (4.9 km) through urban green spaces with minimal elevation. With more than 49 runners having used komoot to explore Lima, you're in good company. Dive in and discover your next favorite route!

If you only do 3 of these routes

  1. 1

    Running loop from Media
  2. 2

    Running loop from Swarthmore
  3. 3

    White Trail – Ridley Creek overlook loop from Ridley Creek State Park

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

Running loop from Media

5.17 km

50 m

Moderate

Running loop from Swarthmore

4.90 km

50 m

Easy

White Trail – Ridley Creek overlook loop from Ridley Creek State Park

22.0 km

330 m

Hard

Crumhenge loop from Swarthmore

7.32 km

100 m

Moderate

Okehocking Preserve Pond loop from Willistown

7.21 km

100 m

Moderate

White Trail – Along Ridley Creek loop from Tyler Arboretum

11.2 km

150 m

Moderate

Running loop from Swarthmore College

5.28 km

50 m

Moderate

Old staircase loop from Nether Providence Township

6.72 km

90 m

Moderate

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1.

Running loop from Media

5.17km

00:33

50m

50m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2.

Running loop from Swarthmore

4.90km

00:31

50m

50m

This easy 3.0-mile (4.9 km) jogging loop from Swarthmore offers a delightful blend of campus beauty and natural woodland serenity, perfect for a quick escape. You'll glide through the scenic Swarthmore College campus, past the impressive Scott Arboretum, before dipping into the tranquil, forested paths of Crum Woods. With only 154 feet (47 metres) of elevation gain, this route is designed for a relaxed 30-minute run, making it an ideal choice for a refreshing outdoor experience.

Planning your visit is straightforward, as the trails are easily accessible from the Swarthmore College campus, where visitor parking is typically available. While the Crum Woods offers more challenging terrain elsewhere, this specific loop is a "no-sweat" option, making it great for a casual outing. Consider visiting during off-peak hours to fully enjoy the peaceful atmosphere, and remember that trail conditions can vary with weather, especially after rain.

The Swarthmore trail network is celebrated for its remarkable diversity, offering everything from paved paths to more technical singletracks within a compact area. The Crum Woods, a significant natural feature, serves as a living classroom for the college and provides a vital green space in Delaware County. This particular loop highlights the area's natural beauty and accessibility, making it a popular choice among the Komoot community for its well-maintained and scenic paths.

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3.

White Trail – Ridley Creek overlook loop from Ridley Creek State Park

22.0km

02:38

330m

330m

The White Trail – Ridley Creek overlook loop offers a robust jogging experience through Ridley Creek State Park's diverse landscape. You'll navigate a mix of mature forests, open fields, and tranquil meadows, with picturesque views along Ridley Creek for much of the 13.7-mile (22.0 km) journey. The route includes 1082 feet (330 metres) of elevation gain, making it a difficult challenge that takes around 2 hours and 38 minutes to complete, best suited for those with very good fitness.

Planning your visit is straightforward; the trail is well-marked with white blazes, and parking is available within Ridley Creek State Park. The park welcomes leashed dogs, so your furry friend can join the adventure. Spring is a particularly beautiful time to go, as wildflowers add splashes of color to the varied scenery.

This trail is part of a larger system, allowing for connections to other routes if you want to extend your run. Be aware that some sections are multi-use, so you might share the path with mountain bikers or horseback riders. The park's 2,600 acres provide a refreshing outdoor experience with typical eastern deciduous forest flora and riparian ecosystems along the creek.

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4.

Crumhenge loop from Swarthmore

7.32km

00:49

100m

100m

The Crumhenge loop offers a truly unique jogging experience through the Crum Woods, blending natural beauty with a touch of local lore. You'll navigate a mix of gravel and dirt paths, winding past dense woodlands, open meadows, and scenic creek views of the Crum Creek. The highlight is undoubtedly Crumhenge itself, a fascinating circular arrangement of boulders that feels like a hidden gem, providing a memorable focal point for your run.

This moderate 4.5-mile (7.3 km) route, with 314 feet (96 metres) of elevation gain, typically takes around 48 minutes to complete. While some sections are flat and easy, be prepared for inclines, timber steps, and rugged parts with roots and rocks that demand attention. The trail is well-suited for joggers who appreciate varied terrain and a bit of a challenge, especially if you enjoy pushing yourself on rewarding climbs.

Part of the broader Swarthmore trail network, the Crumhenge loop is nestled within the 220-acre Crum Woods, an integral part of Swarthmore College's campus. Beyond its recreational appeal, the woods serve as a living laboratory for academic study and ecological research, boasting diverse woodlands, meadow plants, and one of the country's finest Holly Collections. It's a tranquil escape, often punctuated only by the gentle sounds of nature and the occasional SEPTA train.

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6.

White Trail – Along Ridley Creek loop from Tyler Arboretum

11.2km

01:18

150m

160m

Embark on a varied jogging experience along the White Trail – Along Ridley Creek loop, connecting the cultivated beauty of Tyler Arboretum with the wilder stretches of Ridley Creek State Park. You'll wind through diverse ecosystems, from the arboretum's historic ruins and secluded woodlands to the state park's rugged, creek-side paths. Expect a mix of terrain, including potentially muddy and rocky sections, as you follow the scenic Ridley Creek.

This moderate 6.9-mile (11.2 km) route, with 499 feet (152 metres) of elevation gain, typically takes about 1 hour and 17 minutes. Start your adventure at Tyler Arboretum; remember to check their website for current visitor information, including any potential entry fees or operating hours. Planning your visit for drier conditions is recommended, as parts of the trail can become slippery when wet.

What makes this loop truly stand out is its ability to connect two distinct natural areas, offering a rich blend of historical significance and diverse ecosystems. You'll traverse everything from manicured gardens to rare serpentine grasslands, providing a unique perspective on the region's natural and cultural heritage. It's a fantastic option for those seeking a dynamic workout with plenty of visual interest.

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8.

Old staircase loop from Nether Providence Township

6.72km

00:43

90m

90m

The Old staircase loop from Nether Providence Township offers a refreshing jogging experience, winding through pleasant wooded areas and potentially along the scenic Crum Creek Valley. You'll encounter varied terrain, from paved sections to single tracks, with some rougher patches and steep inclines that keep the 4.2 miles (6.7 km) interesting. This moderate route, typically completed in about 43 minutes with 292 feet (89 metres) of elevation gain, is perfect for those seeking a dynamic workout amidst natural surroundings.

Accessing this route is straightforward, with parking often available at local parks such as Smedley Park or near the Wallingford Train Station, depending on the specific starting point. The trails in Nether Providence are generally well-maintained and shaded, making them a good choice for a jog during most seasons. It's always wise to check for local advisories, especially if you plan to cross busy roads.

This particular loop, while perhaps an informal local name, embodies the spirit of the best jogging loops in the Nether Providence area, offering a blend of natural beauty and historical context. The region is known for preserving open spaces like Furness Park and Glen Providence Park, providing sanctuaries for outdoor activity. Keep an eye out for interpretive panels along sections like the Leiper-Smedley Trail, which highlight the area's rich history and natural features.

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Tips from the Community

Tyler Sanders
February 3, 2024, Crumhenge

This area, similar to the world-famous Stonehenge, consists of a several-acre meadow with a circular arrangement of massive boulders. While mostly used for bonfires by local college students, it also offers a unique perspective from this viewpoint.

1

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This 180-acre park features meadows, uplands, wetlands, and over seven miles of trails. The area was named after the Okehocking band of the Lenni Lenape Indians, which was the first Native American land grant in the American colonies.

0

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This picnic area includes tables, charcoal grills, and modern pavilions. Some of the picnic areas in Ridley Creek State Park can be reserved in advance, see here for more information: https://pennsylvaniastateparks.reserveamerica.com/camping/ridley-creek-state-park/r/campgroundDetails.do?contractCode=PA&parkId=880427#sr_a If a picnic area is not reserved, it is considered first-come, first-serve.

0

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Lisa
August 27, 2023, White Trail

This trail is well-marked and easy to walk, with a few hills to keep things interesting. There's a fair bit of shade along the trail too, mixed in with spots of sun.

1

0

Lisa
August 27, 2023, Bridle Trail

This is part of the largest Bridle Trail loop in Ridley Creek State Park. There's also a smaller loop that effectively cuts this one in half. Hiking is allowed here, but you might find yourself sharing the trail with equestrian users.

1

0

Fro here, you have a nice view of the creek. It is a very pleasant spot.

0

0

Frequently Asked Questions

How many running routes are available in Lima?

Lima offers a diverse selection of running routes, with 13 distinct trails documented on komoot. These range from easy loops to more moderate challenges, catering to various fitness levels.

Are there any easy jogging routes suitable for beginners in Lima?

Yes, Lima has several easy jogging routes. For instance, the Running loop from Swarthmore is an easy 3.0-mile (4.9 km) trail through urban green spaces with minimal elevation gain. Another accessible option is the Running loop from Okehocking Preserve, which is 2.3 miles (3.7 km) and also rated easy.

What kind of terrain can I expect on Lima's running trails?

Lima's running trails offer a mix of terrain. You'll find extensive coastal pathways like the Malecón de Miraflores and Costa Verde, which are well-maintained and offer stunning ocean views. Inland, urban parks such as Pentagonito and Parque El Olivar provide manicured gardens and shaded, flat paths. For those seeking more challenge, areas like Parque Ecológico de la Molina offer trails along lower foothills.

Are there any circular running routes in Lima?

Yes, many of Lima's running paths are designed as loops, perfect for a continuous run. Examples include the Running loop from Media, a 3.2-mile (5.2 km) moderate trail, and the longer Smedley Park loop from Nether Providence Township, which is 5.6 miles (9.1 km).

What are some scenic landmarks or viewpoints I can see while running in Lima?

Lima's coastal routes, particularly the Malecón de Miraflores and Costa Verde, offer spectacular ocean views. Along these paths, you can spot landmarks like the Larco Mar shopping complex and the romantic Parque del Amor. Inland, Parque El Olivar in San Isidro provides a tranquil setting with over 1,500 historic olive trees, offering a unique natural landmark.

Is Lima suitable for family-friendly jogging?

Absolutely. Many of Lima's urban parks and coastal pathways are ideal for families. The Malecón and Parque El Olivar, with their flat, well-maintained surfaces and pleasant surroundings, are great choices for a leisurely family jog. These areas often have ample space for children and are generally safe.

Are there dog-friendly running trails in Lima?

Many of Lima's public parks and coastal areas are dog-friendly, allowing you to bring your canine companion along for a run. The Malecón de Miraflores and various green spaces are popular spots for locals to exercise with their pets. Always remember to keep your dog on a leash and clean up after them.

What is the best time of year to go running in Lima?

Lima's coastal climate is generally well-suited for running year-round. While it can be humid, the temperatures are mild. The cooler, cloudier months (May to November) can be pleasant for running, avoiding the stronger sun of the summer months (December to April). Early mornings or late afternoons are often the most comfortable times of day.

Are there running routes with good public transport access in Lima?

Yes, many popular running areas in Lima are well-served by public transport. The coastal pathways of Miraflores and Barranco, as well as central parks like Campo De Marte and Pentagonito, are typically accessible via Lima's bus system or taxis, making it easy to reach your starting point without a car.

Where can I find parking near running trails in Lima?

Parking availability varies by location. Major coastal areas like Miraflores and Barranco often have designated parking lots or street parking options near the Malecón. Parks such as Pentagonito and Parque El Olivar in residential areas may have street parking nearby, though it can be limited during peak hours. It's advisable to check local signage.

What do other runners enjoy most about jogging in Lima?

The running routes in Lima are highly rated by the komoot community, with an average score of 3.85 stars from over 8 reviews. Runners often praise the stunning coastal views, the well-maintained paths, and the variety of urban green spaces that offer a refreshing escape within the city.

Are there any longer running routes for experienced runners?

For those looking for a longer challenge, the broader Costa Verde encompasses approximately 12.5 miles (20 km) of coastal pathways, offering opportunities for extended runs with continuous ocean views. The Crumhenge loop from Swarthmore is also a moderate 4.5-mile (7.3 km) route with some elevation, suitable for a more substantial workout.

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