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Wetland Loop Trail – Tinicum Park loop from John Heinz National Wildlife Refuge
13.3km
01:13
20m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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By Fede from komoot
·
Updated June 1, 2026
If you've ever tried to plan touring cycling around Prospect Park, you know how overwhelming the options can be. With so many paths and loops, it's hard to tell which routes are genuinely worth your time and effort. That's where we come in. Our komoot community has ridden, mapped, and reviewed these routes, so we've got you covered with a curated shortlist of what's truly worth your legs, saving you the guesswork.
Prospect Park is a fantastic urban oasis for touring cyclists, offering a mix of well-maintained paved loops, open meadows, and wooded areas. The terrain is generally flat with some gentle hills, making it accessible for various skill levels, from casual rides to more intense training sessions. Just remember, cycling is permitted only on the main Park Drive, Center Drive, and Wellhouse Drive, and always in a counter-clockwise direction.
For a straightforward, easy ride that still offers plenty of scenery, we'd start with the Wetland Loop Trail – Tinicum Park loop from John Heinz National Wildlife Refuge, an 8.3 miles (13.3 km) route with minimal elevation gain that's perfect for a relaxed outing. If you're looking for a bit more distance on flat terrain, the Fort Mifflin loop from Little Tinicum Island Natural Area is an easy 13.9 miles (22.3 km) path that local touring cyclists love. With over 24 touring cyclists already exploring these routes with komoot, you're in good company.
Trail | Distance | Elevation | Difficulty |
|---|---|---|---|
| Wetland Loop Trail – Tinicum Park loop from John Heinz National Wildlife Refuge | 13.3 km | 20 m | Easy |
| Fort Mifflin loop from Little Tinicum Island Natural Area | 22.3 km | 30 m | Easy |
| Smedley Park – Crum Woods Trails loop from Swarthmore | 13.7 km | 170 m | Moderate |
| Tinicum Park loop from Morton | 23.5 km | 80 m | Easy |
| Crum Woods – Crumhenge loop from Delaware | 16.1 km | 200 m | Moderate |
13.3km
01:13
20m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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22.3km
01:16
30m
30m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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13.7km
01:15
170m
170m
The Smedley Park – Crum Woods Trails loop from Swarthmore offers a diverse touring cycling experience through lush native forests and wooded hills. You'll navigate a mix of accessible paved paths and more technical dirt trails, singletrack, and packed gravel, especially within the scenic Crum Woods where Crum Creek winds through. Be ready for some rocky and rooty sections that demand good bike handling, making this a rewarding ride for those who appreciate varied terrain.
This moderate 8.5-mile (13.7 km) loop involves 550 feet (168 metres) of elevation gain and typically takes about 1 hour and 14 minutes to complete. Parking is available at Swarthmore College and Smedley Park, and the park is also accessible by trolley. It's best to tackle this route when conditions are dry to fully enjoy the technical sections without excessive mud.
Beyond the cycling, Crum Woods is one of Delaware County's last remaining forested areas, serving as an important educational resource for Swarthmore College due to its rich biodiversity. The area also holds historical significance, with remnants from the native Lenni Lenape and old mill ruins discoverable along the trails. This makes the route not just a physical challenge but also a journey through natural and historical landscapes.
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23.5km
01:38
80m
80m
The Tinicum Park loop from Morton offers a wonderfully easy touring cycling experience, guiding you through the tranquil wetlands and wooded areas of the John Heinz National Wildlife Refuge. You'll enjoy mostly flat, paved surfaces, with some packed gravel sections, as you take in the serene river trails and diverse ecosystems. It's a perfect route for a relaxed ride, allowing you to immerse yourself in nature and potentially spot some local wildlife.
Planning your ride is straightforward, as this route is known for its accessibility. While specific parking information isn't detailed, the Morton area provides convenient entry points to the wider trail network. This 14.6-mile (23.5 km) loop, with a minimal 270 feet (82 metres) of elevation gain, is rated easy and typically takes about 1 hour and 37 minutes to complete. It's an excellent choice for cyclists of all skill levels, especially those new to touring.
This trail is part of a larger network that connects to significant regional routes like the D&L Canal bike path and the East Coast Greenway, offering potential for longer adventures. The area's focus on natural preservation, particularly within the John Heinz National Wildlife Refuge, makes it a notable spot for enjoying nature close to urban areas. You might even find options for camping nearby, extending your visit into a multi-day bikepacking trip.
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16.1km
01:26
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Eagle enthusiasts flock to John Heinz National Wildlife Refuge Impoundment for optimal eagle-watching opportunities. Traverse the impoundment loop counterclockwise, ensuring the impoundment is on your left, for the best view of these majestic birds and their nests. The observation platform and cross-dike road offer prime locations for eagle sightings.
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This side of John Heinz National Wildlife Refuge tends to be quieter. There are some singletrack hiking trails and some packed gravel trails that are great on the bike. The I-95 Trail will take you northeast to the central loop of the park, or you can take the Fishing Point Trail out to the middle of Darby Creek.
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This park was named after Samuel L. Smedley, the founder of Delaware County's Parks and Recreation Board. It is popular with hikers, runners, and bikers, offering miles of trails, ruins, and the scenic Crum Creek running throughout.
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This area, similar to the world-famous Stonehenge, consists of a several-acre meadow with a circular arrangement of massive boulders. While mostly used for bonfires by local college students, it also offers a unique perspective from this viewpoint.
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Crum Woods is one of the last remaining forested areas in Delaware County, featuring 3.5 miles of trails winding through a lush, biodiverse forest. The area serves as a classroom for the college, taking advantage of its rich biodiversity.
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The native Lenni Lenape once inhabited this area, living along the banks of the Crum Creek. Along this trail, you'll encounter remnants of their time here, including old ruins. The trail is somewhat technical and features a picturesque bridge to cross.
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Eagle enthusiasts flock to John Heinz National Wildlife Refuge Impoundment for optimal eagle-watching opportunities. Traverse the impoundment loop counterclockwise, ensuring the impoundment is on your left, for the best view of these majestic birds and their nests. The observation platform and cross-dike road offer prime locations for eagle sightings.
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Eagle enthusiasts flock to John Heinz National Wildlife Refuge Impoundment for optimal eagle-watching opportunities. Traverse the impoundment loop counterclockwise, ensuring the impoundment is on your left, for the best view of these majestic birds and their nests. The observation platform and cross-dike road offer prime locations for eagle sightings.
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Prospect Park offers a diverse urban outdoor experience, primarily centered around its well-maintained 3.35-mile loop drive. This loop features smooth pavement and gentle curves, making it suitable for various cycling levels, from casual rides to more intense training. The park's main loop is often car-free, especially on weekends, enhancing the cycling experience. Beyond the loop, you can explore areas like the expansive Long Meadow and the serene Prospect Park Lake.
Yes, cyclists are required to ride in a counter-clockwise direction on the main loop. There are designated cycling lanes, and bikes must be walked on pedestrian paths. E-bikes and e-scooters (Class 1, 2, and 3) are permitted in the cycling lane as part of a citywide pilot program.
Prospect Park boasts several notable natural features. You can cycle past the Long Meadow, one of the longest uninterrupted green spaces in a U.S. park, and enjoy views of Prospect Park Lake, Brooklyn's only lake. For a more rugged experience, the Ravine offers woodland trails through Brooklyn's last remaining upland forest, complete with cascading waterfalls and rustic bridges.
The main 3.35-mile loop is generally accessible for families due to its smooth pavement and gentle terrain. Beyond cycling, families can enjoy attractions like the historic Carousel, the year-round recreational activities at the LeFrak Center at Lakeside, or visit the Prospect Park Zoo.
Yes, Citi Bike stations are conveniently located around Prospect Park, offering an easy way to access the loop and explore the area without bringing your own bicycle.
The terrain within Prospect Park is generally flat with some gentle hills, making it accessible for most touring cyclists. The main 3.35-mile loop has only one significant climb, ensuring it's suitable for all skill levels, from beginners to seasoned riders.
Beyond its natural beauty, Prospect Park features several landmarks. You can see the grand Grand Army Plaza at the park's entrance, the elegant Boathouse on the lake, and venues like the Concert Grove and Prospect Park Bandshell which host events. For sports enthusiasts, the Parade Ground offers extensive facilities.
The 3.35-mile main loop can be completed at various paces. For a casual ride, it might take around 20-30 minutes, while more intense training sessions could see cyclists completing it faster.
Yes, cyclists can extend their rides into surrounding Brooklyn neighborhoods or connect to the Ocean Parkway Greenway, which provides a route leading all the way to Coney Island.
The komoot community highly rates the cycling experience in Prospect Park, with an average score of 5.0 stars from over 7 reviews. Cyclists often praise the well-maintained paved loops, the opportunity for car-free riding on weekends, and the scenic views of the park's diverse landscapes.
Yes, for those seeking a more adventurous experience, the Ravine area offers woodland trails through Brooklyn's last remaining upland forest. Specific trails like the Midwood Loop, Ravine Loop, and Peninsula Loop provide various routes to explore these natural areas.


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