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Running Trails
United States
Pennsylvania
Allegheny County

Oakmont

The best running trails around Oakmont

4.0

(3)

136

runners

20

runs

Jogging routes around Oakmont offer a diverse landscape for outdoor activity, blending natural beauty with well-maintained parks and trails. The region is characterized by its blend of reclaimed natural sanctuaries like the Churchill Valley Greenway, scenic riverfront paths along the Allegheny River, and diverse natural habitats including mixed deciduous forests, meadows, and wetlands. These features provide varied terrain for running, from gentle, open fields to wooded paths and trails with moderate elevation changes.

Best jogging routes around Oakmont

  • The most popular jogging route is Churchill Valley Loop, a 3.0 miles (4.8 km) trail that takes 35 minutes to complete. This easy route winds through a 151-acre natural sanctuary featuring open fields and wooded paths.
  • Another top favourite among local runners is Eliza Fox Trail, a moderate 3.3 miles (5.3 km) path. This trail presents varied terrain with a 326-foot elevation gain, offering scenic nature views.
  • Local runners also love the Beechwood Farms Nature Reserve loop, a 2.2 miles (3.5 km) trail leading through diverse habitats including forests, meadows, and wetlands, often completed in about 22 minutes.
  • Jogging around Oakmont is defined by reclaimed natural sanctuaries, riverfront paths, and diverse natural habitats. The network offers options for different ability levels, from easy loops to more challenging routes with significant elevation.
  • The routes in Oakmont are highly rated by the komoot community with an average score of 3.7 stars from over 5 reviews. More than 120 runners have used komoot to explore Oakmont's varied terrain.

Last updated: April 30, 2026

5.0

(1)

3

runners

#1.

Churchill Valley Loop

4.85km

00:36

50m

40m

The Churchill Valley Loop offers an easy jogging experience, covering 3.0 miles (4.8 km) with a gentle elevation gain of 148 feet (45 metres), typically completed in about 35 minutes. You'll follow old golf cart paths that wind through open fields and rolling hills, often alongside a stream. The route showcases nature reclaiming a former golf course, with native birds and wildflowers, particularly vibrant in late summer and early autumn, transforming the landscape into a thriving natural meadow.

Parking is generally available at the trailhead, making access straightforward for your visit. While the route largely follows former paved golf cart paths, be aware that some sections may be in rough condition, with crumbling pavement or even collapsed bridges, as improvements are still ongoing. If you are new to the area, you might find some of the community-forged trails a bit confusing, so pay attention to your navigation. This route is a good option for a quick run any time of day.

What makes this route unique is its setting within a former country club, now undergoing a remarkable transformation back to nature. You will jog through a greenway that blends natural reclamation with remnants of its past, like the old golf cart paths. This distinctive landscape offers a chance to observe nature's impressive comeback, as the area evolves into a thriving natural meadow. It is a notable example of how a man-made space can return to a more natural state.

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4.0

(1)

1

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The Beechwood Farms Nature Reserve loop offers an easy jogging experience through varied natural settings. You will cover 2.2 miles (3.5 km) with a gentle elevation gain of 186 feet (57 metres), making it a perfect quick outing that takes only about 22 minutes. As you jog, you'll find yourself on a mix of crushed gravel and natural dirt paths, winding through diverse habitats like mixed deciduous forests and open meadows, with a small pond providing a peaceful visual landmark.

Planning your visit is straightforward, as the trails are open daily from dawn to dusk and access is free. You can find convenient parking on-site. Remember that to preserve the natural tranquility and wildlife, dogs and bicycles are generally not permitted on the trails, ensuring a quiet experience focused on nature. This makes it an ideal spot for a focused jog or a peaceful walk.

This route is notable for its rich biodiversity, offering you a chance to spot local wildlife such as white-tailed deer and various bird species. The reserve's varied ecosystems, including shrubland and wetland vegetation around the pond, create a dynamic environment. It's a great way to connect with nature and enjoy the peaceful atmosphere right in Fox Chapel.

Easy
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1

runners

5.34km

00:35

100m

100m

The Eliza Fox Trail offers a moderate jogging experience, covering 3.3 miles (5.3 km) with an elevation gain of 326 feet (99 metres), which you can complete in about 34 minutes. As you jog, you'll follow the winding path of Sycamore Run creek, enjoying natural views and a mix of wide, easy sections alongside modest hill climbs. Keep an eye out for the old, rusty oil well about 0.4 miles from the northern end, a unique landmark on your route.

When you plan your visit, be aware that the trail involves multiple road crossings, so stay alert. It's a dog-friendly route, and your canine companion can even be off-leash in specific park areas. We recommend wearing trail running shoes, as some parts can be rocky, rooty, or muddy, especially after it rains, ensuring a more comfortable and secure jog.

This route connects several local parks, including Riding Meadow and Scott Park, providing a diverse and engaging environment for your run. The trail's journey along Sycamore Run creek offers a refreshing natural escape within the Fox Chapel Borough. In springtime, you might even spot small waterfalls, adding to the scenic charm of this well-loved local trail.

Moderate

1

runners

2.93km

00:21

10m

10m

The Salamander Trail offers an easy jogging experience, perfect for a quick outing. You can enjoy a pleasant 1.8-mile (2.9 km) run, gaining a gentle 43 feet (13 metres) in elevation. The path winds alongside Squaw Run, featuring sections of dirt and grass, and you will cross a charming wood arched bridge along the way. Most joggers complete this route in about 21 minutes, making it an ideal choice for a refreshing, short workout.

Located within O'Hara Township Community Park, accessing the Salamander Trail is straightforward. Parking is generally accessible, so you should find a convenient spot to begin your jog. The trail is known for being lightly traveled, which helps ensure a quiet and peaceful experience. There are no specific permits or fees required to enjoy this route, allowing for spontaneous visits.

This trail provides a wonderful opportunity for a peaceful escape right within O'Hara Township Community Park. It stands out as a serene option for those looking to connect with nature without venturing far from urban conveniences. The natural setting, with its varied terrain and waterside views, offers a refreshing change of pace. It is a notable spot for a tranquil jog, providing a calm environment away from busier paths.

Easy

29

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

oliviakellis
May 24, 2024, Churchill Valley Greenway

Discover the scenic beauty of Churchill Valley Greenway, a 151-acre haven preserved by Allegheny Land Trust. Once an abandoned country club, it now thrives as a natural sanctuary, teeming with native plants and wildlife. Perfect for leisurely hiking, running, cycling, birdwatching, and dog walks, its open fields, stream-side trails, and wooded paths offer a tranquil escape. With ongoing enhancements by Allegheny Land Trust, the Greenway promises even more enchanting experiences for nature enthusiasts to enjoy.

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Beechwood Farms Nature Reserve stands as one of the Pittsburgh region's expansive private nature sanctuaries. Under the stewardship of the Audubon Society of Western Pennsylvania in collaboration with the Western Pennsylvania Conservancy, this reserve invites exploration of its rich biodiversity. Wander along clearly marked trails through diverse habitats, from mixed deciduous forests to meadows and wetlands.

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Discover the scenic beauty of Churchill Valley Greenway, a 151-acre haven preserved by Allegheny Land Trust. Once an abandoned country club, it now thrives as a natural sanctuary, teeming with native plants and wildlife. Perfect for leisurely hiking, running, cycling, birdwatching, and dog walks, its open fields, stream-side trails, and wooded paths offer a tranquil escape. With ongoing enhancements by Allegheny Land Trust, the Greenway promises even more enchanting experiences for nature enthusiasts to enjoy.

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Beechwood Farms Nature Reserve stands as one of the Pittsburgh region's expansive private nature sanctuaries. Under the stewardship of the Audubon Society of Western Pennsylvania in collaboration with the Western Pennsylvania Conservancy, this reserve invites exploration of its rich biodiversity. Wander along clearly marked trails through diverse habitats, from mixed deciduous forests to meadows and wetlands.

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The Old Squaw Trail leads from Beechwood Farms to the town of Fox Chapel. The trail follows a beautiful creek and is famous for its waterfalls, while meandering through the forest.

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Salamander Trail starts in the O'Hara Township Community Park and follows Sycamore Run in a northern direction. Along its way, it passes Fay Park and nice woodlands, while offering multiple views at the nearby creek.

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Daniel Krueger
January 29, 2024, Highland Park

Highland Park in eastern Pittsburgh features a large reservoir, walking trails, and a Victorian-style garden. It offers a family friendly atmosphere and serves as a great spot for a break off the bike.

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Beechwood Farms has a size of 134 acres and is located in Fox Chapel, near Pittsburgh. It is a protected area with a diverse ecosystem and great opportunities to enjoy the local flora, fauna, and wildlife while hiking along the various trails.

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Frequently Asked Questions

How many running routes are available around Oakmont?

There are over 20 running routes available for jogging around Oakmont, catering to various fitness levels. You'll find a mix of easy, moderate, and challenging paths to explore.

What kind of terrain can I expect on running trails in Oakmont?

The running trails in Oakmont offer diverse terrain, from open fields and stream-side paths to wooded trails. You can expect a blend of natural beauty, including mixed deciduous forests, meadows, and wetlands, providing a varied and engaging environment for your run.

Are there running routes suitable for beginners in Oakmont?

Yes, Oakmont offers several easy running routes perfect for beginners. For example, the Churchill Valley Loop is an easy 3.0-mile trail through a natural sanctuary, and the Salamander Trail is another easy option.

What do other runners say about the trails in Oakmont?

The running routes in Oakmont are highly rated by the komoot community, with an average score of 3.7 stars from over 5 reviews. Many runners praise the diverse landscapes, from tranquil natural sanctuaries to scenic riverfront paths, and the variety of trails suitable for different abilities.

Are there any running routes with scenic river views in the Oakmont area?

Yes, the Allegheny River runs alongside Oakmont, offering scenic views and opportunities for running along its riverbank trails. These areas provide a picturesque backdrop for a leisurely jog.

Can I find trails with waterfalls near Oakmont?

Yes, the Old Squaw Trail, which leads from Beechwood Farms Nature Reserve, is known for its waterfalls. This area provides a beautiful natural feature to enjoy during your run.

Are there any family-friendly running paths in Oakmont?

Many of the easier routes are suitable for families. The Churchill Valley Loop, for instance, is an easy 3.0-mile path through open fields and wooded areas, making it a great choice for a family outing.

Are dogs allowed on the running trails in Oakmont?

While specific regulations can vary by park or trail, many natural areas and parks in Oakmont, such as Churchill Valley Greenway and Beechwood Farms Nature Reserve, are generally dog-friendly, often requiring dogs to be on a leash. It's always a good idea to check local signage for specific rules.

Are there loop trails for running in the Oakmont area?

Yes, there are several excellent loop trails. The Churchill Valley Loop and the Beechwood Farms Nature Reserve loop are popular choices, offering circular routes through beautiful natural settings.

What natural attractions or landmarks can I see while running in Oakmont?

While running in the Oakmont area, you can encounter several natural attractions and landmarks. These include the expansive Beechwood Farms Nature Reserve with its diverse habitats, and the scenic Highland Park. You might also spot the North Clayton Trail, which offers more opportunities for exploration.

Are there longer, more challenging running routes for experienced runners?

Yes, beyond the easier loops, Oakmont and its surroundings offer more challenging routes with significant elevation gain. For example, the Eliza Fox Trail is a moderate 3.3-mile path with a 326-foot elevation gain, providing a good workout amidst nature views. Other trails in the region can be up to 10 miles with 1000 ft of elevation, featuring steep sections, rocks, and roots.

What is the best time of year for jogging in Oakmont?

Oakmont's diverse landscapes make it appealing for jogging throughout much of the year. Spring and fall offer pleasant temperatures and vibrant scenery, while summer provides lush greenery. Always check local weather conditions, especially for extreme heat or winter snow, to ensure a safe and enjoyable run.

Are there any running routes that are easily accessible by public transport or have parking available?

While specific public transport access to every trailhead might be limited, many popular parks and reserves in the Oakmont area, such as Churchill Valley Greenway and Beechwood Farms Nature Reserve, typically offer designated parking areas for visitors. It's advisable to check the specific location for parking details before your visit.

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