The best running trails around Cannon Beach

Embark on a refreshing jogging route along the Oregon Coast Trail, where you can experience the unique blend of sandy beaches and coastal forests. This moderate loop covers 5.4 miles (8.6 km) with a gentle elevation gain of 78 feet (24 metres), making it an accessible option for a quick workout. You'll find yourself jogging past the iconic Haystack Rock, a prominent landmark that defines the Cannon Beach shoreline, offering stunning ocean vistas throughout your estimated 58-minute journey.

When planning your visit, be mindful of the tides, especially if you intend to explore sections like Hug Point, which may require low tide for safe passage. Alternative routes are available during high tide, so always check conditions beforehand. Parking is generally available within Cannon Beach, providing convenient access to various segments of the trail. Consider starting your jog earlier in the day to enjoy fewer crowds and optimal conditions along the coast.

This segment of the Oregon Coast Trail offers a fantastic opportunity to connect with the region's natural beauty and its dynamic coastal environment. The route showcases the diverse scenery that makes the Oregon coast so famous, from wide-open sands to glimpses of dense woodland. It's a perfect way to immerse yourself in the Pacific Northwest's rugged charm and experience the unique interplay of land and sea that characterizes this iconic coastline.

The Clark's Mountain Loop via Lewis and Clark Discovery Trail offers a demanding yet incredibly rewarding jogging experience through the diverse ecosystems of Ecola State Park. You'll traverse dense old-growth Sitka Spruce forests, open grassy dunes, and coastal wetlands, with the terrain often being muddy or slippery. Keep an eye out for panoramic coastal views of the Pacific Ocean, including landmarks like Terrible Tilly Lighthouse and Cannon Beach, as you climb.

This difficult 9.9-mile (15.9 km) route involves a significant 2253 feet (687 metres) of elevation gain, typically taking around 2 hours and 18 minutes to complete. Parking is conveniently available within Ecola State Park at the Tillamook Head Trailhead. Be sure to wear proper footwear, as the trail can be quite challenging underfoot, especially after rain.

Beyond its natural beauty, this route holds historical significance as part of the Lewis and Clark Discovery Trail, a path Captain William Clark himself described as "the steepest worst & highest mountain I ever ascended." This challenging jogging route connects you to that legacy, offering a unique blend of physical exertion and historical immersion in a stunning coastal setting.

The Indian Beach Trail run offers a dynamic coastal forest experience, guiding you through lush Sitka spruce and moss-covered old-growth. You'll navigate uneven terrain with exposed roots and potential mud, all while catching glimpses of the Pacific Ocean and dramatic sea stacks before reaching the beautiful Indian Beach. This moderate route covers 4.1 miles (6.6 km) with 728 feet (222 metres) of elevation gain, typically taking about 53 minutes to complete.

To plan your visit, head to Ecola State Park where the trailhead is located. Given its popularity, especially for those seeking popular jogging trails near Indian Beach, arriving early is a good strategy to secure parking. The trail is accessible throughout the year, but be mindful of potentially muddy conditions during the wetter months.

This trail is notable for its impressive coastal rainforest ecosystem and the panoramic ocean views it provides, including distant sights of Haystack Rock and the historic Tillamook Rock Lighthouse. The current path is a reroute from an older trail, altered by a landslide, which moved some sections further inland while still maintaining its scenic appeal and offering opportunities for wildlife spotting.

This moderate 4.5-mile (7.3 km) loop near Cannon Beach offers a dynamic jogging experience, taking you from the ancient western red cedars of the Ecola Creek Forest Reserve to the dramatic coastal views of Haystack Rock. You'll encounter varied terrain, including both paved and unpaved sections, providing a refreshing mix of forest tranquility and ocean vistas.

Parking is generally available near the trailhead, making this a convenient option for a quick escape. The estimated duration for this route is around 51 minutes, with 346 feet (106 metres) of elevation gain. Consider visiting at low tide to explore the vibrant tide pools around Haystack Rock, adding another layer to your adventure.

The area is rich in wildlife; keep an eye out for Roosevelt elk, and if you're running between April and September, you might spot Tufted Puffins nesting on Haystack Rock. This trail is a local favorite for its accessibility and the beautiful contrast between its forested and coastal sections, making it a rewarding choice for a focused run.