Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
MTB trails
United States
Oregon
Hood River County

Hood River

The best MTB trails around Hood River

4.5

(12)

617

riders

21

rides

Mountain biking around Hood River offers diverse terrain at the confluence of the wet western Cascades and its arid rain shadow. The region features an extensive network of trails, from flowy singletrack to technical descents, set against a backdrop of old-growth forests and volcanic plains. The Columbia River Gorge and Mount Hood provide significant natural features, influencing the varied landscapes encountered on the trails.

Best mountain bike trails around Hood River

  • The most popular mountain bike trail is Post Canyon…

Last updated: June 28, 2026

73

riders

#1.

Post Canyon loop

15.5km

01:41

430m

430m

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Navigate with device

Send to Phone

Save

Hard

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard mountain bike ride. Very good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard

Hard mountain bike ride. Good fitness required. Advanced riding skills necessary. Some portions of the route may require you to push your bike.

Hard
Sign up for free to see 17 more rides around Hood River.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Hood River

Road Cycling Routes around Hood River

Cycling around Hood River

Running Trails around Hood River

Hiking around Hood River

Gravel biking around Hood River

Tips from the Community

Alex
November 7, 2023, Family Man Mountain Bike Skills Park

This turn around area is Family Man Mountain Bike Skills Park, a mountain bike park in a 30,000 acre Tree Farm. There is a restroom here, and a lot of beginner trails. It's a great spot for tour bikers to take a break in the shade and use the restroom and maybe meet some other bikers of different backgrounds.

0

0

Alex
November 7, 2023, Wah Gwin Gwin Falls

Wah Gwin Gwin Falls is also known as Lullaby Falls, or in the Native language, the Place of Rushing Waters. It is technically located on the grounds of the Columbia Gorge Hotel and is easy to find just off exit 62. It has a height of 207 feet and flows into the Colombia River gorge.

0

0

The Historic Colombia River Highway State Trail is broken down into three different segments that span Portland and The Dalles. Totally paved, this hike and bike trail stretches of historic Highway 30—which predated I-84. The three segments are: 1) Bonneville Segment: John B. Yeon to Cascade Locks 2) Mitchell Point Segment: Wyeth to Viento 3) Twin Tunnel Segment: Hood River to Mosier Here, riders are beginning segment 3, heading east.

0

0

Dirt Surfer Trail is a high speed flowy section of singletrack. While the trail is flowing with minimal technical sections, there are a few optional small tables and booters to add some spice to your ride.

0

0

The Family Man Bike Skills Park is at the heart of the Post Canyon Trail System. It has several man-built challenges to accommodate beginners up to the professional rider. The park is also place to access a multitude of trails.

0

0

Frequently Asked Questions

How many mountain bike trails are available around Hood River?

Hood River offers a wide selection of mountain bike trails, with over 19 routes documented on komoot. These trails cater to various skill levels, from moderate to difficult, ensuring there's something for every rider.

What kind of terrain can I expect when mountain biking in Hood River?

The terrain around Hood River is incredibly diverse due to its unique location. You'll find everything from the loamy, forested singletrack and technical descents of Post Canyon, known for its berms and jumps, to the drier, arid prairie-like landscapes and rocky technical challenges of the Syncline Trail System. Higher elevation trails in the Mount Hood National Forest offer backcountry singletrack with roots and loam.

What is the best time of year to go mountain biking in Hood River?

Hood River offers year-round riding opportunities, but the best time depends on the trail system. Post Canyon is ideal in late spring or fall. For winter riding, the south-facing Syncline Trail System near Bingen, Washington, is a popular choice as it often remains snow-free. The 44 Trails MTB Trail System, located at higher elevations near Mount Hood, is best enjoyed in the summer once the snow has melted.

Are there mountain bike trails suitable for beginners or families in Hood River?

Yes, Hood River has options for beginners and families. Within the Post Canyon network, areas like Family Man's Staging Area offer beginner-friendly flow trails and skill-building features. Routes such as the Family Man Bike Skills Park loop from Seneca Fouts Memorial State Natural Area are rated as moderate and provide a good entry point. Seven Streams also offers smooth singletrack suitable for beginners and intermediates.

What are some of the main mountain biking areas in Hood River?

The primary mountain biking areas include Post Canyon, known for its extensive network of trails for all levels; the Syncline Trail System across the Columbia River, popular for winter riding and technical sections; and the 44 Trails MTB Trail System in the Mount Hood National Forest, offering high-elevation backcountry singletrack for summer rides.

Are there any trails with great scenic views?

Absolutely. The Syncline Trail System offers incredible views of the Columbia River Gorge, especially from sections like the Hidden Canyon Loop and Little Moab along the Coyote Wall. Within Post Canyon, trails like Mitchell Ridge & 8 Track also provide stunning vistas of the Columbia River.

Can I find loop trails for mountain biking in Hood River?

Yes, many mountain bike routes in Hood River are designed as loops. Examples include the popular Post Canyon loop, the Family Man Bike Skills Park loop from Spring Creek Hatchery State Park, and the Hood River Mountain loop from Hood River Mountain Trailhead.

What natural attractions or landmarks can I see near the mountain bike trails?

The trails are set within the stunning Columbia River Gorge National Scenic Area, offering views of towering cliffs and lush forests. You might encounter old-growth forests and volcanic plains. Nearby attractions include the Twin Tunnels Trail, the Columbia River Lookout, and the scenic Mt Hood Highway. In spring, areas like the Memaloose Hills showcase vibrant wildflower displays.

Is parking available at the trailheads?

Yes, parking is generally available at the main trailheads for the prominent mountain biking areas. For instance, Post Canyon has the Family Man's Staging Area, which serves as a key access point with parking. Specific parking details can often be found on individual route pages or local trail maps.

What do other mountain bikers enjoy most about mountain biking in Hood River?

The mountain biking experience in Hood River is highly rated by the komoot community, with an average score of 5.0 stars from 8 reviews. Riders often praise the incredible diversity of terrain, the stunning views of the Columbia River Gorge and Mount Hood, and the extensive network of trails that cater to all skill levels, from flowy singletrack to challenging technical descents.

Are there any advanced or technical mountain bike trails in Hood River?

Yes, Hood River is well-known for its advanced and technical trails. Post Canyon features upper trails with jumps, drops, and other freeride features, as well as technical sections. The Syncline Trail System, particularly Little Moab, offers rocky technical challenges along the basalt battlement of the Columbia River Gorge, appealing to experienced riders seeking a challenge.

Can I bring my dog mountain biking on the trails in Hood River?

While many outdoor areas in the Hood River region are dog-friendly, specific regulations for mountain biking trails can vary. It's always best to check the local rules for each trail system (e.g., Post Canyon, Syncline, 44 Trails) regarding dogs, especially if they need to be on a leash or if certain areas are restricted. Always practice Leave No Trace principles and clean up after your pet.

Most popular routes around Hood River

Road Cycling Routes around Hood River

Most popular attractions around Hood River

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best MTB trails in other regions.

Mount Hood National Recreation AreaBadger Creek WildernessColumbia River Gorge National Scenic AreaMark O. Hatfield WildernessOdell

Nearby adventure guides

Things to Do around White Salmon

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy