The best running trails around Greensboro
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Jogging around Greensboro offers access to an extensive network of greenways, parks, and natural spaces. The region is characterized by its commitment to green infrastructure, featuring over 100 miles of trails with both paved and natural surfaces. These routes often combine natural beauty with urban accessibility, winding through diverse landscapes including mature hardwood forests, alongside lakes, and through areas showcasing public art. The terrain is generally varied, providing options from relatively flat paths to routes with gentle elevation changes suitable for different fitness levels.
Best jogging routes around Greensboro
- The most popular jogging route is Greensboro Country Park loop via Auto Tour Road, a 3.8 miles (6.1 km) trail that takes about 38 minutes to complete. This route offers scenic landscapes within a beloved city park, suitable for weekday runs.
- Another top favourite among local runners is Atlantic and Yadkin Greenway, a moderate 4.6 miles (7.5 km) path. This greenway provides a picturesque journey through natural landscapes, ideal for a peaceful escape.
- Local runners also love the Laurel Bluff and Reedy Fork Trail Loop, a 6.8 miles (11.0 km) trail leading through wooded areas and by Lake Brandt, often completed in about 1 hour 19 minutes.
- Jogging around Greensboro is defined by its extensive greenway system, diverse parks, and natural features like lakes and forests. The network offers options for various ability levels, from easy paved paths to more challenging trail running experiences.
- The routes in Greensboro are highly rated by the komoot community with an average score of 4.8 stars from 6 reviews. More than 500 runners have used komoot to explore Greensboro's varied terrain.
Last updated: April 24, 2026
5.0
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19
runners
6.14km
00:38
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
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12
runners
4.88km
00:34
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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7
runners
11.0km
01:19
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
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7.47km
00:47
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
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7.47km
00:46
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Other adventures around Greensboro
Tips from the Community
Along the 2.25-mile loop road you can explore Guilford Courthouse National Military Park. This paved path features eight tour stops, monuments, and access to interior trails. For safety, run on the left side, as bikes and cars travel one-way on the right. The pedestrian side is clearly marked.
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Latham Park Greenway is located amidst the residential areas of Latham Park, Irving Park, and Fisher Park in Greensboro. The trail follows the meandering path of North Buffalo Creek, with fitness stations scattered along its route.
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Latham Park sits on the outskirts of the city center and connects to several multi-use paths. North Buffalo Creek runs through it and you can directly access the Latham Park Greenway. The park features tennis courts, picnic tables, a skate park, and a cemetery.
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Latham Park in Greensboro is a charming urban oasis. With its lush greenery, walking trails and inviting atmosphere, the park provides a serene escape, further enhancing the city's appeal.
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This fishing pier is situated just off the Greenway. It’s an ideal spot for a break or for capturing a photo of the glassy waters of Lake Brandt.
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Along the 2.25-mile loop road you can explore Guilford Courthouse National Military Park. This paved path features eight tour stops, monuments, and access to interior trails. For safety, walk on the left side, as bikes and cars travel one-way on the right. The pedestrian side is clearly marked.
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There's a pretty wood and metal bridge across Horsepen Creek here. It's a product of the old railway that formed the basis of what is, today, the Atlantic & Yadkin Greenway. This route is popular with runners, walkers, and cyclists.
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This lovely fishing pier is right off of the Greenway and across from Bur-Mill Park. It is a great place to stop and take a picture or to come for a little fishing.
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Frequently Asked Questions
How many running routes are available in Greensboro?
Greensboro offers a wide variety of running experiences, with nearly 80 routes documented on komoot. These range from easy strolls to more challenging trail runs, catering to all fitness levels.
Are there easy jogging routes suitable for beginners or families in Greensboro?
Yes, Greensboro has several easy jogging routes perfect for beginners or families. For instance, the Hamilton Lakes Park Trail is an easy 3-mile path. The Downtown Greenway is also known for its paved, flat surfaces, making it very accessible. Overall, there are 8 easy routes to choose from.
What are some popular greenways for running in Greensboro?
Greensboro is renowned for its extensive greenway system. The Atlantic and Yadkin Greenway is a popular choice, offering a picturesque journey through natural landscapes. The Downtown Greenway provides an urban experience with public art, while the Bicentennial Greenway offers shaded, paved paths connecting to other trails.
Are there any running trails in Greensboro with scenic views or natural features?
Absolutely! Many routes offer scenic views. The Laurel Bluff and Reedy Fork Trail Loop takes you through wooded areas and alongside Lake Brandt. Bur-Mil Park also features paths with picturesque views of bodies of water and mature hardwood forests. For a unique experience, the Bog Garden at Benjamin Park offers elevated boardwalks through wetlands.
Where can I find loop jogging trails in Greensboro?
Greensboro offers several excellent loop options for runners. The Greensboro Country Park loop via Auto Tour Road is a popular 3.8-mile loop. Another great option is the Latham Park and Downtown Greenway Loop, which combines park settings with urban art.
Are there any historical landmarks or points of interest along Greensboro's running routes?
Yes, you can combine your run with a dose of history. The Guilford Courthouse National Military Park features a 2.25-mile paved loop around a historic Revolutionary War battlefield, and it connects to the Atlantic & Yadkin Greenway. You can explore the Monuments of Guilford Courthouse National Military Park during your run.
What do other runners say about the jogging routes in Greensboro?
The running routes in Greensboro are highly regarded by the komoot community, with an impressive average rating of 4.8 stars from 6 reviews. Runners often praise the diverse terrain, from easy paved greenways to more challenging trail runs, and the beautiful natural landscapes, especially around the lakes and through wooded areas.
Are there running trails in Greensboro that are dog-friendly?
Many of Greensboro's greenways and parks are dog-friendly, provided your pet is on a leash. The extensive network of trails, including the Atlantic & Yadkin Greenway and various park trails, generally welcomes leashed dogs. Always check specific park regulations before heading out.
What is the typical length of running trails in Greensboro?
The running trails in Greensboro vary significantly in length. You can find shorter loops like the 3-mile Hamilton Lakes Park Trail, or longer routes such as the Laurel Bluff and Reedy Fork Trail Loop, which spans nearly 7 miles. The city's greenway system also allows for extended runs by connecting multiple sections.
Are there running routes in Greensboro that offer a mix of paved and unpaved surfaces?
Yes, Greensboro's diverse trail system includes options with both paved and unpaved sections. Bur-Mil Park, for example, offers a scenic path that combines both surfaces, providing variety for your run. The watershed trails, like those near Lake Brandt, are primarily unpaved and ideal for trail running.
Are there any running routes near lakes or water features in Greensboro?
Greensboro boasts several beautiful running routes near lakes and water features. The Laurel Bluff and Reedy Fork Trail Loop runs by Lake Brandt. Additionally, Bur-Mil Park offers paths with picturesque views of various bodies of water, and Country Park features Lake Five A.
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