The best running trails around Mount Holly
380
runners
30
runs
Jogging around Mount Holly offers diverse landscapes for outdoor enthusiasts. The region features a mix of natural areas, including upland forests, meadows, freshwater streams, and wetlands. Joggers can find varied terrain, from open fields and singletrack paths to gravel doubletracks and rail trails. The area also includes marsh preserves and rocky slopes, providing a range of environments for running.
Best jogging routes around Mount Holly
- The most popular jogging route is Martin Pond Number Two loop from Hawk Island, a 4.7 miles (7.6 km) trail that takes 54 minutes to complete. This moderate route features varied terrain around a pond.
- Another top favourite among local runners is Martin Pond Number Two – Martin Pond Number Two loop from Hawk Island, a moderate 4.4 miles (7.0 km) path. This route offers scenic views around Martin Pond.
- Local runners also love the Running loop from Hawk Island, a 3.7 miles (5.9 km) trail leading through natural areas, often completed in about 41 minutes.
- Jogging around Mount Holly is defined by diverse landscapes including forests, meadows, and wetlands, alongside varied trail surfaces. The network offers options for different ability levels, from easy paths to more challenging routes.
- The guide includes highly-rated routes that showcase the best of the region's landscape. More than 200 runners have used komoot to explore Mount Holly's varied terrain.
Last updated: April 27, 2026
68
runners
7.73km
00:55
60m
60m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
40
runners
5.94km
00:42
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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36
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
7.83km
00:56
70m
70m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
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Tips from the Community
Great system of trails with beginner to advanced, short rides to nearly 50 miles.
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Opened in 1981, Latta Nature Preserve sits on a peninsula in Mountain Island Lake. Being surrounded by water means it's a popular place for kayaking, fishing, and standup paddleboarding. The park has 16 miles of trails open to hikers and horseback riders, and is also home to the Carolina Raptor Center, an outstanding facility dedicated to rehabilitating injured birds and educating the public about their place in the ecosystem.
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This is a well-frequented fishing spot where you have the chance to catch largemouth bass, bluegill, or white crappie. A pleasant dirt trail encircles the pond, offering scenic views throughout.
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This is a well-frequented fishing spot where you have the chance to catch largemouth bass, bluegill, or white crappie. A pleasant dirt trail encircles the pond, offering scenic views throughout.
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From this spot you get great views of the competition channel, a challenging section of the manmade whitewater course. There is a footbridge and several Adirondack chairs here providing ample spots to relax by the water and watch the kayakers and rafters paddle by. Just a couple hundred yards from here is the Pump House Biergarden where you can grab a drink and a snack.
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One of the stream crossings is done via a wooden bridge, which is a balance challenge considering how thin it is. It's a great technical feature.
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The Dickson Center is the main guest services building in the US National Whitewater Center. There are bathrooms, locker and changing rooms, places to purchase food, and a gear shop. At the center you can purchase passes to do activities, including an all-access pass which allows you to participate in all of the activities offered, including white water rafting and kayaking, rock climbing, mountain biking, a high ropes course, and (depending on the season) ice skating (https://center.whitewater.org/plan-your-visit/activity-passes/). If you want to keep your day more low key, however, you can explore the amazing campus for free!
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When visiting the US National Whitewater Center, not only can you learn how to paddle and go on hikes and mountain bike rides, you can learn how to rock climb! In this particular spot you can climb attached to a rope on outdoor, freestanding pinnacles. This facility is most famous, however, for its deep water soloing. Deep water soloing is where you climb without a rope and fall into deep pools of water, breaking your fall. The roped options here at the climbing center are great way to try out climbing and might be a better option for beginners. For more information on climbing visit this page: https://center.whitewater.org/activity/climbing/
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Frequently Asked Questions
How many jogging routes are available in the Mount Holly area?
There are over 30 dedicated jogging routes around Mount Holly, offering a variety of experiences for runners of all levels. These include easy paths, moderate trails, and some more challenging options.
What kind of terrain can I expect on running trails in Mount Holly?
Jogging routes in Mount Holly feature diverse terrain, including open fields, singletrack paths, gravel doubletracks, and even old rail lines. You'll find trails winding through upland forests, meadows, freshwater streams, and wetlands, providing varied surfaces and scenic backdrops.
Are there easy running routes suitable for beginners in Mount Holly?
Yes, Mount Holly offers several easy running routes perfect for beginners or those looking for a relaxed jog. For example, the Running loop from Hawk Island is a moderate 3.7-mile trail that leads through natural areas and is often completed in about 41 minutes.
Are there longer running trails for more experienced runners?
For those seeking a longer challenge, Mount Holly has options like the Latta Nature Preserve – Latta Nature Preserve loop from Latta Nature Preserve. This difficult route spans over 10 miles (16.8 km) and offers a more extensive running experience.
What are the best times of year for jogging in Mount Holly?
Mount Holly's diverse landscapes make it suitable for jogging year-round. Spring and fall offer pleasant temperatures and vibrant scenery, while summer mornings or evenings are ideal. Even in winter, many trails remain accessible, providing a unique experience through frosted landscapes.
Can I bring my dog on the running trails in Mount Holly?
Many parks and trails in the Mount Holly area are dog-friendly, but it's always best to check specific park regulations. For instance, while Rancocas State Park generally welcomes dogs, the trails within the Rancocas Nature Center specifically do not permit them. Historic Smithville Park and Iron Works Park are generally good options for running with your canine companion.
Are there family-friendly running paths in Mount Holly?
Absolutely! Parks like Historic Smithville Park and Iron Works Park offer excellent family-friendly options. Historic Smithville Park has 4.4 miles of well-marked trails, including a 5K loop, suitable for all ages. Iron Works Park also provides dedicated areas for running alongside playgrounds and picnic spots.
What natural features or landmarks can I see while running in Mount Holly?
Jogging in Mount Holly offers views of various natural features and landmarks. You can explore the 22-acre Smithville Lake with its floating boardwalk in Historic Smithville Park, or enjoy views of the Rancocas Creek branches in Rancocas State Park. The Martin Pond Number Two loop from Hawk Island also provides varied terrain around a scenic pond. For more natural beauty, consider visiting the Latta Nature Preserve or the Martin Pond Number Two.
Where can I find trails with scenic views in Mount Holly?
For scenic views, consider trails in Rancocas State Park, which wind through mature holly forests and offer breathtaking views of the Rancocas Creek. The Mount Holly Rail Trail provides creek views and opportunities to observe wildlife. Additionally, the Martin Pond Number Two – Martin Pond Number Two loop from Hawk Island offers scenic views around Martin Pond. You might also enjoy the Mountain Island Lake Overlook for panoramic vistas.
Is parking available near the running routes in Mount Holly?
Yes, most major parks and trailheads in Mount Holly, such as Historic Smithville Park, Rancocas State Park, and Iron Works Park, offer dedicated parking facilities for visitors. It's generally easy to find parking close to the starting points of popular running routes.
Are there any circular jogging routes in the Mount Holly area?
Many of the running routes in Mount Holly are designed as loops, providing a convenient circular experience. Examples include the Latta Nature Preserve loop from Auten Nature Preserve, which is a moderate 4.7-mile path, and the various loops within Historic Smithville Park.
What do other runners enjoy the most about jogging in Mount Holly?
Runners frequently praise the diverse landscapes and well-maintained trails in Mount Holly. The mix of forests, meadows, and waterside paths, along with the variety of trail surfaces, makes for an engaging experience. The komoot community has used these routes over 200 times, highlighting the area's appeal for outdoor enthusiasts.
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