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Hiking around Westhampton explores a landscape characterized by generally flat terrain, featuring coastal nature preserves, rare pine barrens, and woodlands. Trails wind through diverse habitats, offering paths to bay and ocean views. The region's routes are primarily located within parks and refuges, providing well-maintained paths for various skill levels.
Last updated: June 28, 2026
2
hikers
1.55km
00:24
0m
10m
The Green Trail offers an easy hike through varied natural scenery, providing a peaceful escape into woodlands and forests. This route is a gentle 1.0 miles (1.5 km) long, with a minimal elevation gain of just 10 feet (3 metres), making it perfect for a quick outing. You can expect to complete the trail in about 23 minutes, enjoying the quiet atmosphere and perhaps spotting some local wildlife or small creeks along the way. Keep an eye out for small rock gardens or sections with roots, though these are generally easy to navigate.
Planning your visit to the Green Trail is straightforward, as it is typically well-maintained and easy to follow. Parking is generally available at the Quogue Wildlife Refuge, which provides convenient access right to the trailhead. This makes it simple to start your adventure without hassle. The trail is suitable for hikers of all skill levels, so you can comfortably bring along family and friends for an enjoyable outdoor experience.
This particular Green Trail is situated within the Quogue Wildlife Refuge, a notable area known for its diverse natural environment. The trail itself traverses through rich woodlands, offering a glimpse into the local ecosystem. It is a great option for beginner hikers or anyone looking for a short, accessible walk to connect with nature. The refuge setting ensures a tranquil atmosphere, making it a cherished local spot for a refreshing break.
1
hikers
3.79km
00:57
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0m
The Cupsogue Beach Walk offers a truly refreshing experience, guiding you along pristine white sand beaches with the vast Atlantic Ocean on one side and the tranquil Moriches Bay on the other. This easy 2.4-mile (3.8 km) hiking route, with a minimal 13 feet (4 metres) of elevation gain, takes just under an hour, making it one of the most accessible Cupsogue Beach walking routes. You'll traverse sandy terrain, pass by dunes, and might even spot interesting driftwood, making it a perfect beginner hiking trail for all ages.
Planning your visit is straightforward, with parking available at Cupsogue Beach County Park. During warmer months, the park provides convenient amenities like restrooms, showers, and a snack bar, enhancing your comfort. While the trail is generally open year-round, consider visiting in the colder months for prime seal-watching opportunities in Moriches Bay, or in summer for lifeguard-supervised swimming.
This barrier island ecosystem is a significant feature, providing crucial habitats for shorebirds and marine life, including federally protected piping plovers. Beyond the walk, the park is known for excellent saltwater bass fishing and offers RV camping along the access road. It's a unique blend of natural beauty and recreational activities, making it a standout destination in Suffolk County.

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1
hikers
1.34km
00:21
10m
10m
The Cranberry Bog Loop offers a delightful, accessible escape into a unique wetland environment. This easy 0.8-mile (1.3 km) hiking route guides you through a landscape rich with natural beauty, including boardwalk sections that provide excellent views of the active cranberry bog. You'll experience a gentle journey with only 20 feet (6 metres) of elevation gain, making it a perfect 20-minute stroll for all ages and abilities. Keep an eye out for local wildlife, from birds to frogs, as you meander through the diverse scenery.
Planning your visit to the Cranberry Bog Loop is straightforward, as it's designed for easy access. The trail is generally open year-round, though the best time to visit for vibrant cranberry views is often in the fall during harvest season. Parking is typically available near the trailhead, and due to its short length and easy difficulty, you won't need extensive planning for water or supplies. It's an ideal choice for a quick nature break or a family outing.
What makes this trail particularly special is its focus on the unique cranberry bog ecosystem. Many such trails, like the one at Patriot Place, feature active bogs that have been in operation for decades, offering a fascinating glimpse into cranberry cultivation. Informational signs often dot the path, providing educational insights into the ecology and history of these wetlands. This route is a fantastic way to connect with a distinctive natural habitat and learn something new about the local environment.
5.64km
01:26
10m
20m
Explore the distinctive Long Island Pine Barrens ecosystem on an easy 3.5-mile (5.6 km) hike through the David A. Sarnoff Pine Barrens Preserve. You'll spend around 1 hour and 26 minutes meandering along sandy trails, shaded by towering pitch pine and oak trees, with lush ferns and moss-covered rocks creating a tranquil atmosphere. Keep an eye out for glacial erratics and sections of the Paumanok Path as you enjoy the minimal 47 feet (14 metres) of elevation gain.
Planning your visit requires a free permit from the Department of Environmental Conservation (DEC). Be prepared for ticks by using bug spray and wearing protective clothing, and always check yourself thoroughly after your hike. Due to potentially inadequate signage, it's wise to bring a trail map or use a navigation app to stay on course. Also, be aware that seasonal hunting takes place, and the preserve may close during shotgun season, typically in January.
This preserve holds a fascinating history, once housing extensive antenna fields for RCA's transatlantic radio signal transmission in the 1920s and 30s, a story detailed on informational signs along the route. Beyond its historical significance, the preserve plays a critical ecological role in protecting trillions of gallons of the region's drinking water. It's a quiet spot rich in wildlife, like wild turkeys, offering a unique blend of natural beauty and historical intrigue.
10.8km
02:48
70m
40m
Embark on a moderate hike along the Paumanok Path, stretching 6.7 miles (10.8 km) from Sears Bellows Park to Pleasure Drive. You will gain 230 feet (70 metres) in elevation, with the journey typically taking around 2 hours and 47 minutes. As you walk, you will discover varied terrain, from dense woods with old trees and evergreen sections to wetlands and even a unique Maple Swamp where the water table is visible. Keep an eye out for Owl Pond, where you might spot an old concrete duck blind, adding a touch of history to the natural beauty.
Before you head out, be aware that some parts of the trail might be rough due to past damage from illegal motorcycles. Despite this, the route is generally well-marked, guiding you with white blazes and blue placards, so navigation should be straightforward. This section is easily accessible and offers a rewarding outdoor experience for you to enjoy.
This segment of the Paumanok Path takes you through landscapes shaped by the last Ice Age, creating the rolling hills you will traverse. It is a notable part of the larger Paumanok Path system, which spans across the region. The trail offers a chance to connect with nature and observe diverse ecosystems, from the forest canopy to the unique wetland environments.
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Popular around Westhampton
The Paumanok Path traverses a lovely series of rolling hills and ponds here. The path is well-marked and, for the most part, rests on a bed of soft pine needles. Be weary of chiggers in the warmer months.
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Many parks and preserves in the Westhampton area have specific rules regarding dogs. For example, places like the Quogue Wildlife Refuge do not permit dogs to protect the resident wildlife. It is always best to check the specific regulations for each park before you go. Trails in county parks are often more accommodating, but leashes are typically required.
The Quogue Wildlife Refuge loop is an excellent choice for families. The trails are easy, well-maintained, and the refuge features an Outdoor Wildlife Complex with permanently injured animals that can't be returned to the wild, which is often a highlight for children.
Yes, for coastal scenery, the Terrell River County Park loop from Center Moriches is a great option. This easy trail takes you through a wooded area before opening up to views of Moriches Bay. Cupsogue Beach County Park also offers walks along the Atlantic Ocean.
While most trails are flat and easy, the Paunamok Path loop — Manorville Hills County Park offers a more challenging experience. At 7.5 miles (12 km), it's the longest and most strenuous route in this guide, featuring the rolling 'knob and kettle' terrain characteristic of Long Island's glacial past.
Hiking in Westhampton is enjoyable year-round. Spring brings blooming wildflowers and migratory birds. Summer is perfect for coastal walks combined with a beach visit, though it can be hot and humid. Autumn offers cooler temperatures and beautiful fall foliage, especially in the wooded parks. Winter provides a stark, quiet beauty and the chance to spot seals at coastal parks like Cupsogue Beach.
The Quogue Wildlife Refuge is a top destination for wildlife viewing, with seven miles of trails through diverse habitats and an outdoor complex housing native animals. Terrell River County Park is also a popular spot for birdwatching, where you might see egrets and herons. For a unique experience, visit the Elizabeth A. Morton National Wildlife Refuge, where birds are known to eat seeds directly from visitors' hands.
No, the terrain around Westhampton is mostly flat, making it accessible for all fitness levels. The majority of the trails are rated as easy, with only a couple of moderate routes. You'll find well-maintained paths in the various parks and preserves, perfect for relaxed walks.
The trails around Westhampton are highly regarded by the komoot community, earning an average rating of 4.5 out of 5 stars. Hikers often praise the region's unique and diverse landscapes, from the rare Dwarf Pine Plains to the beautiful coastal views and well-marked paths within the nature preserves.
Yes, most of the popular trails in the area are loops, which makes planning your hike simple. The North Pond loop from Village of Quogue is a short and easy circular walk, perfect if you're looking for a quick outing. Many of the routes within the local parks are designed as loops.
The Westhampton Dwarf Pine Plains Preserve offers a trail through a globally rare ecosystem where pitch pines and scrub oaks grow only a few feet high. Additionally, sections of the Paumanok Path within Manorville Hills County Park traverse through the characteristic Long Island Pine Barrens, offering a different perspective on this unique environment.
Yes, the main hiking destinations like Quogue Wildlife Refuge and Terrell River County Park have dedicated parking areas for visitors. These are established parks and preserves, so access is generally straightforward. For smaller trails, parking may be more limited to roadside pull-offs.


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