The best running trails around Shirley
5.0
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73
runners
12
runs
Jogging around Shirley, New York, offers access to several natural preserves and parks. The region is characterized by peaceful natural settings, including trails through forests and along rivers. Many paths are suitable for running, with minimal elevation changes across much of the terrain. This provides a diverse range of running experiences for various fitness levels.
Best jogging routes around Shirley
- The most popular jogging route is White Oak Trail, a 3.0 miles (4.8 km) trail that takes 34 minutes to complete. This easy path has minimal elevation gain and is mostly paved, making it suitable for all fitness levels.
- Another top favourite among local runners is Tarkill Pond – Brookhaven State Park loop from Brookhaven State Park, a difficult 10.7 miles (17.2 km) path. This route explores the natural areas and trails within Brookhaven State Park.
- Local runners also love the Orchard Neck Creek – Areskonk Creek loop from Center Moriches, a 11.7 miles (18.9 km) trail leading through natural settings, often completed in about 1 hour 57 minutes.
- Jogging around Shirley is defined by natural preserves, parks, and scenic river views. The network offers options for different ability levels, from easy paved paths to more challenging longer routes.
- The routes in Shirley are highly rated by the komoot community with an average score of 5.0 stars from a review. More than dozens of runners have used komoot to explore Shirley's varied terrain.
Last updated: June 23, 2026
4
runners
4.84km
00:34
10m
10m
The White Oak Trail offers a delightful and accessible running route through the heart of the Wertheim National Wildlife Refuge in New York. This easy 3.0-mile (4.8 km) path winds gently through a peaceful forest, presenting a perfect opportunity for a quick 33-minute jog with only 37 feet (11 metres) of elevation gain. You'll find yourself immersed in natural beauty, with plenty of chances for wildlife spotting along the way, making it one of the more serene White Oak Trail running routes.
Planning your visit to this trail is straightforward, as its primary appeal lies in its natural environment and ease of access. Located within a national wildlife refuge, it's designed for quiet enjoyment of nature, making it a great option for White Oak Trail family friendly jogging or a solo escape. Consider visiting during the cooler parts of the day or in spring and autumn for the most comfortable experience.
What sets this White Oak Trail apart is its location within the Wertheim National Wildlife Refuge, a protected area dedicated to preserving diverse habitats and wildlife. This means your jog isn't just exercise; it's an opportunity to connect with nature and observe local fauna in their natural setting. It's a notable choice for those seeking a tranquil outdoor experience away from more crowded trails.
12
runners
18.9km
01:57
40m
40m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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9
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
8.04km
00:58
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
7.21km
00:45
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
The Wertheim National Wildlife Refuge is popular for spotting wildlife year-round, like red fox, wild turkey, and white-tailed deer. In the summer, bring bug repellent and stay on trails to avoid poison ivy and ticks. Restrooms are in the visitor center and the start of the White Oak trail.
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Frequently Asked Questions
How many running routes are available in Shirley, New York?
Shirley, New York, offers a good selection of running routes, with over 10 trails to explore. These routes cater to various fitness levels, including easy, moderate, and difficult options.
Are there any easy jogging routes suitable for beginners or families in Shirley, NY?
Yes, Shirley, NY, has several easy jogging routes. A great option is the White Oak Trail, which is 3.0 miles (4.8 km) long. It features minimal elevation gain and is mostly paved, making it ideal for all fitness levels, including beginners and families.
What kind of scenery can I expect on the jogging trails in Shirley, New York?
Jogging in Shirley, New York, offers peaceful natural settings. You can expect trails winding through forests, along rivers like the Carmans River, and within natural preserves and parks. Many paths provide scenic views and opportunities for wildlife spotting, especially in areas like the Wertheim National Wildlife Refuge.
Are there any longer or more challenging running routes in Shirley, NY?
For those seeking a challenge, Shirley, NY, offers more difficult routes. The Tarkill Pond – Brookhaven State Park loop from Brookhaven State Park is a difficult 10.7 miles (17.2 km) path, exploring extensive natural areas. Another challenging option is the Orchard Neck Creek – Areskonk Creek loop from Center Moriches, spanning 11.7 miles (18.9 km) through natural settings.
What do other runners say about the jogging experience in Shirley, NY?
The running routes in Shirley, NY, are highly regarded by the komoot community, holding an average rating of 5.0 stars. Runners often praise the peaceful natural settings, the variety of trails, and the accessibility for different skill levels.
Are there any specific parks or preserves known for running in Shirley, NY?
Absolutely. The Wertheim National Wildlife Refuge is a popular spot, featuring trails like the White Oak Trail. Brookhaven State Park also offers a network of trails, including the Running loop from Brookhaven State Park, which is a moderate 8.0 km option.
Are there any points of interest or attractions near the running routes in Shirley, NY?
Yes, there are several natural attractions nearby. You can explore the Glacier Ridge Preserve, the Terrell River County Park, or the Calverton Ponds Preserve. These areas offer additional opportunities to enjoy nature and extend your outdoor experience.
Are there any circular jogging routes in Shirley, NY?
Many of the routes in Shirley, NY, are designed as loops, offering convenient circular jogging experiences. Examples include the Tarkill Pond – Brookhaven State Park loop and the Running loop from Brookhaven State Park, allowing you to start and finish at the same point.
What is the typical terrain like for jogging in Shirley, New York?
The terrain for jogging in Shirley, NY, is quite varied. Many paths, especially in preserves like Wertheim National Wildlife Refuge, are mostly paved or well-maintained, with minimal elevation changes. However, areas like Brookhaven State Park offer more natural trails with some moderate to difficult sections, providing a mix of surfaces from dirt paths to paved sections.
Are there any running routes that offer views of water features in Shirley, NY?
Yes, Shirley, NY, is characterized by its natural preserves and scenic river views. The Carmans River is a prominent natural feature in the area, and routes within the Wertheim National Wildlife Refuge often provide peaceful settings near water. The Calverton Ponds Preserve is also a nearby highlight featuring a lake.
Can I find moderate difficulty running trails in Shirley, NY?
Yes, Shirley, NY, offers a good selection of moderate running trails. For instance, the Running loop from Brookhaven State Park is a moderate 8.0 km (5.0 miles) route, and the Running loop from Village of Bellport is a moderate 7.2 km (4.5 miles) option, both providing a balanced challenge.
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