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Jogging around Plainview, New York, offers diverse outdoor experiences across its nature preserves, county parks, and greenways. The region features trails with varied and relatively even terrain, making them accessible for different fitness levels. Local parks and dedicated trails provide numerous options for running enthusiasts within this Long Island hamlet.
Last updated: April 30, 2026
36
runners
13.5km
01:26
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
33
runners
12.6km
01:23
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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20
runners
18.4km
02:15
190m
190m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
7.54km
00:52
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
14
runners
14.5km
01:35
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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For those seeking to extend their hike, the West Loop Trail at Uplands Farm links up with the 20-mile Nassau-Suffolk Trail, which is part of the Long Island Greenbelt. This extensive trail network takes you from Cold Spring Harbor down to Massapequa, perfect for a scenic and lengthy hike.
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Bethpage State Park is home to 5 world-class golf courses, some of which have hosted the likes of the PGA Championship and the U.S. Open Championship.
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Bethpage Bikeway is a 13.4-mile paved bike path that runs through the suburbs as well as three parks; Trail View State Park, Bethpage State Park, and Massapequa Preserve.
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Bethpage State Park is home to 5 world-class golf courses, some of which have hosted the likes of the PGA Championship and the U.S. Open Championship.
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Cold Spring Harbor State Park offers serene nature trails, a picturesque pond, and glimpses of local wildlife. With historic significance, it provides a peaceful retreat for outdoor enthusiasts.
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Cold Spring Harbor State Park offers serene nature trails, a picturesque pond, and glimpses of local wildlife. With historic significance, it provides a peaceful retreat for outdoor enthusiasts.
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Bethpage Bikeway is a 13.4-mile paved bike path that runs through the suburbs as well as three parks; Trail View State Park, Bethpage State Park, and Massapequa Preserve.
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Bethpage Bikeway is a 13.4-mile paved bike path that runs through the suburbs as well as three parks; Trail View State Park, Bethpage State Park, and Massapequa Preserve.
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Plainview, NY, offers a wide selection of running routes, with over 40 trails available for exploration. These routes vary in difficulty and length, catering to different preferences and fitness levels.
Yes, Plainview has several easy running routes perfect for beginners or families. There are 4 easy routes and 38 moderate routes. Local community parks like the Plainview-Old Bethpage Community Park offer accessible paths. For a specific example, the Running loop from Jericho is a moderate 3.5-mile (5.7 km) route with minimal elevation gain.
Absolutely. For experienced runners seeking a challenge, Plainview offers 5 difficult routes. A notable option is the Blue Trail – Cold Spring Harbor State Park loop from Woodbury, an 11.4-mile (18.4 km) path that winds through varied and demanding terrain within Cold Spring Harbor State Park.
Many of the running routes in Plainview are circular, offering convenient loop options. Popular choices include the Bethpage Bikeway loop from The Hamlet on Olde Oyster Bay (6.4 miles) and the Bethpage Bikeway – Bethpage Bikeway loop from Plainview (4.7 miles).
Plainview's running trails feature varied and relatively even terrain, making them accessible for different fitness levels. You'll find paths through nature preserves, county parks, and greenways, ranging from paved bikeways to natural dirt paths, offering a mix of easy to moderate surfaces.
Many parks and preserves in the Plainview area, such as Muttontown Preserve and West Hills County Park, generally allow dogs on trails, often requiring them to be on a leash. It's always best to check specific park regulations before heading out with your canine companion.
While running in Plainview, you can encounter several interesting spots. The Bethpage Bikeway itself is a notable feature. You might also pass by natural areas like Cold Spring Harbor State Park or the historical Walled Garden of Knollwood Estate, offering scenic views and points of interest.
Yes, parking is generally available near many of Plainview's running trails and parks. For routes along the Bethpage Bikeway or within larger parks like Cold Spring Harbor State Park, designated parking areas are common. Local community parks also typically provide parking facilities.
Public transport options, such as Nassau Inter-County Express (NICE) bus routes, can provide access to areas near Plainview's running trails, including sections of the Bethpage Bikeway and parks like Cold Spring Harbor State Park. It's advisable to check specific bus schedules and routes for the most convenient access points.
Plainview, NY, offers pleasant running conditions throughout much of the year. Spring and fall provide mild temperatures and beautiful foliage, making them ideal. Summers can be warm, so early mornings or evenings are best, while mild winters can still be suitable for outdoor activities.
Yes, Plainview features several local parks with dedicated jogging paths. The Plainview-Old Bethpage Community Park is a primary 19-acre park with trails through its woods. Other local parks like Captain Omer Neutra Memorial Park and Borella Fields also offer recreational spaces suitable for running.
The running routes around Plainview are highly rated by the komoot community, with an average score of 3.0 stars. Runners often praise the diverse landscapes, from nature preserves to greenway paths, and appreciate the variety of terrain suitable for different fitness levels.
For a running route around 5 miles, consider the Bethpage Bikeway – Bethpage Bikeway loop from Bethpage, which is 3.6 miles (5.8 km) and offers a moderate experience. Another option is the Running loop from Jericho, which is 3.5 miles (5.7 km).


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