426
runners
50
runs
Jogging routes around Melville offer diverse landscapes, from accessible paved paths to trails with moderate elevation changes. The region features woodlands, fields, and a lake, providing varied environments for running. Notable features include sections of the Bethpage Bikeway and the hills around Jayne's Hill, catering to different fitness levels. These running routes provide opportunities to explore natural settings within and near Melville.
Last updated: April 30, 2026
36
runners
13.5km
01:26
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
33
runners
12.6km
01:23
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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20
runners
18.4km
02:15
190m
190m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
20
runners
7.54km
00:52
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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For those seeking to extend their hike, the West Loop Trail at Uplands Farm links up with the 20-mile Nassau-Suffolk Trail, which is part of the Long Island Greenbelt. This extensive trail network takes you from Cold Spring Harbor down to Massapequa, perfect for a scenic and lengthy hike.
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Bethpage Bikeway is a 13.4-mile paved bike path that runs through the suburbs as well as three parks; Trail View State Park, Bethpage State Park, and Massapequa Preserve.
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Cold Spring Harbor State Park offers serene nature trails, a picturesque pond, and glimpses of local wildlife. With historic significance, it provides a peaceful retreat for outdoor enthusiasts.
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Cold Spring Harbor State Park offers serene nature trails, a picturesque pond, and glimpses of local wildlife. With historic significance, it provides a peaceful retreat for outdoor enthusiasts.
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Bethpage Bikeway is a 13.4-mile paved bike path that runs through the suburbs as well as three parks; Trail View State Park, Bethpage State Park, and Massapequa Preserve.
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Bethpage Bikeway is a 13.4-mile paved bike path that runs through the suburbs as well as three parks; Trail View State Park, Bethpage State Park, and Massapequa Preserve.
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Cold Spring Harbor State Park offers serene nature trails, a picturesque pond, and glimpses of local wildlife. With historic significance, it provides a peaceful retreat for outdoor enthusiasts.
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Great protected North-South bikeway. There is a parking lot on Old Country Road and East Bethpage way for the trailway and there might be others.
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There are nearly 50 running routes around Melville, offering a variety of experiences for joggers. Most of these routes are rated as moderate, with a few easier and more challenging options available.
Yes, Melville offers a couple of easy jogging routes perfect for beginners or those looking for a relaxed run. These routes typically feature paved surfaces and minimal elevation changes, making them accessible for a wide range of skill levels.
Jogging routes in Melville feature diverse terrain. You'll find many paved paths, especially along sections of the Bethpage Bikeway, ideal for smooth running. Other routes, like those around Jayne's Hill, offer woodlands and some elevation gain, providing a more varied and challenging experience.
Absolutely. For scenic views, consider routes that pass through areas like Thompson Park, which features woodlands and a lake. You can also find attractions such as the Massapequa Reservoir or the View of the waterfall at the Belmont Lake outlet near some running paths, offering pleasant sights during your run.
For a more challenging run with elevation gain, routes around Jayne's Hill are an excellent choice. For example, the Toad Pond – Jayne's Hill loop from Melville includes over 100 meters of ascent, while the Jayne's Hill loop from Melville offers nearly 70 meters of climbing, requiring good fitness and sure-footedness.
Yes, many of the running routes in Melville are designed as loops, providing a convenient way to start and finish in the same location. Popular circular options include the Bethpage Bikeway loop from The Hamlet on Olde Oyster Bay and the Bethpage Bikeway – Bethpage Bikeway loop from Plainview.
Beyond the trails themselves, you can find several interesting spots. The Bethpage Bikeway is a significant feature, and nearby natural areas include Cold Spring Harbor State Park and Bethpage State Park. For a touch of history, the Walled Garden of Knollwood Estate is also in the vicinity.
Many of Melville's running routes, particularly those with paved surfaces and minimal elevation, are suitable for families. Thompson Park, with its playground and lake, offers a versatile spot for outdoor activities that can be enjoyed by all ages. Look for easier, shorter loops for family-friendly outings.
The running routes in Melville are highly regarded by the komoot community, with an average score of 5.0 stars. Over 500 runners have explored the area using komoot, often praising the varied terrain, from smooth bikeways to challenging woodland paths, and the natural settings available.
Yes, you can find running routes that offer views of water features. The Toad Pond – Jayne's Hill loop from Melville passes by Toad Pond. Additionally, areas like Thompson Park feature a lake, and the Massapequa Reservoir and Southards Pond are nearby attractions that some routes may offer glimpses of.
While many routes are moderate in length, Melville's proximity to longer trails like the Bethpage Bikeway allows for extended runs. The Bethpage Bikeway loop from The Hamlet on Olde Oyster Bay is over 10 km (6.4 miles), and the full Bethpage Bikeway spans 13.4 miles, offering ample opportunity for longer distances by combining sections.
Yes, several running routes in Melville incorporate sections of the Bethpage Bikeway, a significant 13.4-mile paved path. This bikeway connects multiple parks and offers a consistent surface for runners, allowing for longer, continuous runs or easy access to different areas.


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