4.8
(39)
1,887
riders
23
rides
Road cycling around Gilgo offers routes characterized by its location on a barrier island, providing flat terrain and extensive paved paths. The region features scenic coastal landscapes with views of the Atlantic Ocean and the Great South Bay. Cyclists can expect to ride along dedicated greenways, passing through marshlands and areas with native Long Island plantings. This environment makes Gilgo a suitable destination for road cyclists seeking accessible and relatively level routes.
Last updated: June 28, 2026
5.0
(4)
308
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(5)
56
riders
25.2km
00:57
10m
10m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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25
riders
13.0km
00:40
10m
10m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
48
riders
28.6km
01:30
80m
80m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(6)
176
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Gilgo
Jones Beach at Jones Beach State Park is home to 6.5 miles of beautiful white-sand beach on the Atlantic Ocean on the south shore of Long Island. Although many of the 8 million visitors per year enjoy swimming, beach-walking, and sunbathing, there is so much more to do here. Wildlife enthusiasts can enjoy bird watching, spotting species such as Oystercatchers, Terns, and Northern Harrier Hawks along the shore. The park's boardwalk and bike paths provide a scenic route for cyclists, with connections extending to nearby parks. Water sports, including surfing, stand-up paddle-boarding, wind surfing, and kayaking, are popular activities along the beachfront. Fishing and crabbing are also available, particularly at Field 10, where there is a bait and tackle shop on site. For those with mobility impairments, Beach Wheel Chairs are available at Zach's Bay for easy access across the sand and into the water. Special events such as the Bethpage Air Show, July 4th Fireworks Spectacular, and concerts at the Northwell Health Theatre offer fun experiences for visitors all year.
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This trail, also known as the Jones Beach Bike Path, stretches along the entire length of Jones Beach Island, offering waterfront views along the way. With a total length of around 20 miles, it provides a nice, continuous ride.
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Bethpage State Park is home to 5 world-class golf courses, some of which have hosted the likes of the PGA Championship and the U.S. Open Championship.
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Bethpage Bikeway is a 13.4-mile paved bike path that runs through the suburbs as well as three parks; Trail View State Park, Bethpage State Park, and Massapequa Preserve.
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Jones Beach State Park (and Jones Island stretching to the east of the Park) is a nice spot to come ride your bike at. You can enjoy delightful landscapes, beach stops and a beautiful bike path. Lovely all along! Remember to yield to pedestrians on any multi-use paths.
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Jones Beach State Park (and Jones Island stretching to the east of the Park) is a nice spot to come ride your bike at. You can enjoy delightful landscapes, beach stops and a beautiful bike path. Lovely all along!
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Flat 4.3 mile section of bike path along the Wantagh parkway to Jones Beach. 3 bridge crossings and usually a pretty strong wind coming from the south. One of the best rides in the area.
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Road cycling around Gilgo is characterized by its flat terrain, as it's situated on a barrier island. You'll primarily ride on extensive paved paths, such as the Ocean Parkway Coastal Greenway, with little to no elevation gain. This makes the routes suitable for cyclists of all skill levels.
Yes, Gilgo offers several easy road cycling routes perfect for beginners. For instance, the Jones Beach State Park – Jones Beach State Park loop from Captree State Park is an easy 27.9-mile (44.8 km) path providing extensive flat riding along the coast. Another easy option is the Ocean Parkway Coastal Greenway loop from Gilgo, which is 15.7 miles (25.2 km) long.
Routes in Gilgo vary in length and duration. For example, the Jones Beach State Park – Ocean Parkway Coastal Greenway loop from Jones Beach Island is a moderate 28.5-mile (45.8 km) route that typically takes around 2 hours to complete. Shorter options like the Ocean Parkway Coastal Greenway loop from Gilgo are about 15.7 miles (25.2 km) and can be completed in under an hour.
Cyclists in Gilgo can enjoy breathtaking vistas of both the Atlantic Ocean to the south and the Great South Bay to the north. The routes often pass through marshlands and areas with native Long Island plantings. You'll also encounter diverse ecosystems including dunes and wetlands, offering opportunities for birdwatching.
While Gilgo's immediate coastal paths are mostly flat, more experienced riders looking for a challenge can explore routes like the Half Hollow Hills – Cold Spring Harbor State Park loop from Seaford. This moderate route is significantly longer at 60 miles (96.6 km) and features substantial elevation gain, offering a different kind of riding experience further inland.
The road cycling routes around Gilgo are highly rated by the komoot community, with an average score of 5.0 stars from over 34 reviews. Cyclists often praise the continuous paved riding, the stunning ocean and bay views, and the flat, accessible nature of the trails, making them enjoyable for various skill levels.
Yes, many of the road cycling routes in Gilgo are designed as loops, offering convenient starting and ending points. Examples include the Jones Beach State Park – Ocean Parkway Coastal Greenway loop from Jones Beach Island and the Ocean Parkway Coastal Greenway loop from Gilgo.
The Ocean Parkway Coastal Greenway provides convenient access to amenities at various points. You can find restrooms, parking areas, and food concessions at locations such as Jones Beach, Tobay Beach, and Gilgo Beach itself, making it easy to take breaks and refuel during your ride.
Beyond the cycling, you can explore several interesting attractions. Consider visiting Jones Beach State Park for its extensive beachfront. For a historical perspective, the remains of the historic Coast Guard Station from 1939 are located at the western edge of Gilgo State Park. You might also find natural beauty at Massapequa Reservoir or the Fire Island Lighthouse.
Absolutely. The flat terrain and dedicated paved paths, particularly the Ocean Parkway Coastal Greenway, make Gilgo an excellent destination for family-friendly road cycling. The absence of significant elevation gain ensures a relaxed and enjoyable experience for riders of all ages and skill levels.
The best time for road biking in Gilgo is generally during the spring, summer, and fall months when the weather is mildest. While the routes are accessible year-round, be aware that wind can sometimes be a factor, especially along the exposed coastal sections. Always check local weather conditions before heading out.
Yes, parking is readily available at various points along the Ocean Parkway Coastal Greenway. Key access points like Jones Beach, Tobay Beach, and Gilgo Beach itself offer designated parking areas, making it convenient to start and end your cycling adventure.
There are over 20 road cycling routes available around Gilgo, catering to various preferences. These routes are highly rated by the komoot community, with over 1600 road cyclists having explored the area using komoot.


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